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DUE 8/10 5 PM EST 3 PAGES NOT INCLUDING TITLE AND REFERENCES APA 7 OUTLINE ATTACHED – ## Self-ReflectionINSTRUCTIONS.docx – ## feedback.docx **## Self-ReflectionINSTRUCTIONS.docx** COUC 505 **Self-Reflection and Self-Care Evaluation Plan Assignment Instructions** The purpose of the **Self-Reflection…
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DUE 8/10 5 PM EST
3 PAGES NOT INCLUDING TITLE AND REFERENCES
APA 7
OUTLINE ATTACHED
– ## Self-ReflectionINSTRUCTIONS.docx
– ## feedback.docx
**## Self-ReflectionINSTRUCTIONS.docx**
COUC 505
**Self-Reflection and Self-Care Evaluation Plan Assignment Instructions**
The purpose of the
**Self-Reflection and Self-Care Evaluation Plan Assignment** is for you to be able to objectively look at the feedback provided to you and make a plan for improving upon your skills. The
**Self-Reflection and Self-Care Evaluation Plan Assignment** needs
to be in current APA format (including a title page, Level I headings, and double spaced). An abstract is not needed but is typically found in APA papers. There is not a specified page limit for this assignment, but each section must be covered thoroughly. Please divide your paper into the three sections listed below, addressing each question found in the sections. Remember to use an introductory paragraph, and your first heading should be “
**Feedback Received**” and follow the format for a total of 4 headings.
**Feedback Received 1 PAGE**
· What feedback did you receive from your peers/supervisor that was helpful? FEEDBACK ATTACHED
· List three areas that you need improvement regarding your counseling skills. PEERS SAID I TALK TO FAST
· You may also comment on any peer feedback that you did not agree with and explain why.
**Christian Worldview ½ PAGE**
· In going through this course and learning about yourself as a counselor – what conflict/additional thoughts came about between your beliefs as a counselor in training and a Christian worldview? Did you gain any further insight or clarity?
· What do you need to do to continue this work on integrating a Christian worldview and your counseling practice?
**Counselor Self-Care ½ PAGE**
· After reading the wellness article, describe your self-care paradox.
· When you think of your overall holistic wellness, what area(s) needs improvement?
· What strategies will you employ to support your wellness while in this program and going forward into your career as a counselor?
**Next Step for Skills 1 PAGE**
· What have you learned as you participated in self-evaluation and peer-evaluation of your skills? What will you change in future sessions?
· What do you need to do to become more competent in counseling? Describe your current level of self-efficacy and self-esteem regarding your counseling skills.
· How did supervision feedback change your view of your counseling skills in these pseudo-sessions? Comment on at least two items/ways. Keep in mind that this is a critical question as it shows your professor you are willing to think through how you will make changes going forward.
Note: Your assignment will be checked for originality via the Turnitin plagiarism tool.
Page 2 of 2
**## feedback.docx**
**Benchmark Live Supervision Feedback**
Dr. Robertson
Student:
Date: 7/21/25
Skills
| | |
| — | — |
| Eye contact, verbal tone, and attending skills | Good! |
| Facial expressions and gestures | Good! |
| Empathy | Good! |
| Being non-judgmental/unconditional positive regard | Good! |
| Active listening | Focused on your client well. |
| Open-ended questions | You used several open-ended questions superbly. You also used a couple of close-ended questions, so be mindful of avoiding too many of those. |
| Reflection (feelings, meaning, content) | You used reflection of feeling nicely a couple of times. You were on track to use a reflection of meaning. Just remember to help identify deeply held beliefs/values. |
| Paraphrasing | Decent paraphrase utilized. |
| Summarizing | You shared a great summary. |
| Attentive silence | You gave your client space to explain. |
| Challenging/Confrontation | Excellent challenge. |
| Immediacy | Not used. |
| Self-Disclosure | There was an appropriate self-disclosure attempted. |
| Goal setting | This can be more based on what the client has shared. Also, it is helpful to make it specific/measurable. |
| Wrapping up the session | Wonderful wrap up of the session. |
| |
**Feedback:**
Client wants to deal with things better and finding a balance. Try not to give as many directives and advice as this can stunt the growth of your client. By giving them the “answer” it will make it more challenging for them to have their autonomy supported. Be careful about saying “definitely understand” too much. The focus changed from client to your client’s mother. You can try to focus on what is behind the fear of change for your client. Say something like “Tell me what change represents to you.” Then reflect meaning on what the deeply held belief is. There should be more exploration throughout. Overall, you used several basic skills. There are still areas to work on pertaining immediacy, reflection of meaning, and avoiding advice giving, close-ended questions, and giving too many directives.
**## feedback.docx**
**Benchmark Live Supervision Feedback**
Dr. Robertson
Student:
Date: 7/21/25
Skills
| | |
| — | — |
| Eye contact, verbal tone, and attending skills | Good! |
| Facial expressions and gestures | Good! |
| Empathy | Good! |
| Being non-judgmental/unconditional positive regard | Good! |
| Active listening | Focused on your client well. |
| Open-ended questions | You used several open-ended questions superbly. You also used a couple of close-ended questions, so be mindful of avoiding too many of those. |
| Reflection (feelings, meaning, content) | You used reflection of feeling nicely a couple of times. You were on track to use a reflection of meaning. Just remember to help identify deeply held beliefs/values. |
| Paraphrasing | Decent paraphrase utilized. |
| Summarizing | You shared a great summary. |
| Attentive silence | You gave your client space to explain. |
| Challenging/Confrontation | Excellent challenge. |
| Immediacy | Not used. |
| Self-Disclosure | There was an appropriate self-disclosure attempted. |
| Goal setting | This can be more based on what the client has shared. Also, it is helpful to make it specific/measurable. |
| Wrapping up the session | Wonderful wrap up of the session. |
| |
**Feedback:**
Client wants to deal with things better and finding a balance. Try not to give as many directives and advice as this can stunt the growth of your client. By giving them the “answer” it will make it more challenging for them to have their autonomy supported. Be careful about saying “definitely understand” too much. The focus changed from client to your client’s mother. You can try to focus on what is behind the fear of change for your client. Say something like “Tell me what change represents to you.” Then reflect meaning on what the deeply held belief is. There should be more exploration throughout. Overall, you used several basic skills. There are still areas to work on pertaining immediacy, reflection of meaning, and avoiding advice giving, close-ended questions, and giving too many directives.
**## Self-ReflectionINSTRUCTIONS.docx**
COUC 505
**Self-Reflection and Self-Care Evaluation Plan Assignment Instructions**
The purpose of the
**Self-Reflection and Self-Care Evaluation Plan Assignment** is for you to be able to objectively look at the feedback provided to you and make a plan for improving upon your skills. The
**Self-Reflection and Self-Care Evaluation Plan Assignment** needs
to be in current APA format (including a title page, Level I headings, and double spaced). An abstract is not needed but is typically found in APA papers. There is not a specified page limit for this assignment, but each section must be covered thoroughly. Please divide your paper into the three sections listed below, addressing each question found in the sections. Remember to use an introductory paragraph, and your first heading should be “
**Feedback Received**” and follow the format for a total of 4 headings.
**Feedback Received 1 PAGE**
· What feedback did you receive from your peers/supervisor that was helpful? FEEDBACK ATTACHED
· List three areas that you need improvement regarding your counseling skills. PEERS SAID I TALK TO FAST
· You may also comment on any peer feedback that you did not agree with and explain why.
**Christian Worldview ½ PAGE**
· In going through this course and learning about yourself as a counselor – what conflict/additional thoughts came about between your beliefs as a counselor in training and a Christian worldview? Did you gain any further insight or clarity?
· What do you need to do to continue this work on integrating a Christian worldview and your counseling practice?
**Counselor Self-Care ½ PAGE**
· After reading the wellness article, describe your self-care paradox.
· When you think of your overall holistic wellness, what area(s) needs improvement?
· What strategies will you employ to support your wellness while in this program and going forward into your career as a counselor?
**Next Step for Skills 1 PAGE**
· What have you learned as you participated in self-evaluation and peer-evaluation of your skills? What will you change in future sessions?
· What do you need to do to become more competent in counseling? Describe your current level of self-efficacy and self-esteem regarding your counseling skills.
· How did supervision feedback change your view of your counseling skills in these pseudo-sessions? Comment on at least two items/ways. Keep in mind that this is a critical question as it shows your professor you are willing to think through how you will make changes going forward.
Note: Your assignment will be checked for originality via the Turnitin plagiarism tool.
Page 2 of 2
**## feedback.docx**
**Benchmark Live Supervision Feedback**
Dr. Robertson
Student:
Date: 7/21/25
Skills
| | |
| — | — |
| Eye contact, verbal tone, and attending skills | Good! |
| Facial expressions and gestures | Good! |
| Empathy | Good! |
| Being non-judgmental/unconditional positive regard | Good! |
| Active listening | Focused on your client well. |
| Open-ended questions | You used several open-ended questions superbly. You also used a couple of close-ended questions, so be mindful of avoiding too many of those. |
| Reflection (feelings, meaning, content) | You used reflection of feeling nicely a couple of times. You were on track to use a reflection of meaning. Just remember to help identify deeply held beliefs/values. |
| Paraphrasing | Decent paraphrase utilized. |
| Summarizing | You shared a great summary. |
| Attentive silence | You gave your client space to explain. |
| Challenging/Confrontation | Excellent challenge. |
| Immediacy | Not used. |
| Self-Disclosure | There was an appropriate self-disclosure attempted. |
| Goal setting | This can be more based on what the client has shared. Also, it is helpful to make it specific/measurable. |
| Wrapping up the session | Wonderful wrap up of the session. |
| |
**Feedback:**
Client wants to deal with things better and finding a balance. Try not to give as many directives and advice as this can stunt the growth of your client. By giving them the “answer” it will make it more challenging for them to have their autonomy supported. Be careful about saying “definitely understand” too much. The focus changed from client to your client’s mother. You can try to focus on what is behind the fear of change for your client. Say something like “Tell me what change represents to you.” Then reflect meaning on what the deeply held belief is. There should be more exploration throughout. Overall, you used several basic skills. There are still areas to work on pertaining immediacy, reflection of meaning, and avoiding advice giving, close-ended questions, and giving too many directives.
**## Self-ReflectionINSTRUCTIONS.docx**
COUC 505
**Self-Reflection and Self-Care Evaluation Plan Assignment Instructions**
The purpose of the
**Self-Reflection and Self-Care Evaluation Plan Assignment** is for you to be able to objectively look at the feedback provided to you and make a plan for improving upon your skills. The
**Self-Reflection and Self-Care Evaluation Plan Assignment** needs
to be in current APA format (including a title page, Level I headings, and double spaced). An abstract is not needed but is typically found in APA papers. There is not a specified page limit for this assignment, but each section must be covered thoroughly. Please divide your paper into the three sections listed below, addressing each question found in the sections. Remember to use an introductory paragraph, and your first heading should be “
**Feedback Received**” and follow the format for a total of 4 headings.
**Feedback Received 1 PAGE**
· What feedback did you receive from your peers/supervisor that was helpful? FEEDBACK ATTACHED
· List three areas that you need improvement regarding your counseling skills. PEERS SAID I TALK TO FAST
· You may also comment on any peer feedback that you did not agree with and explain why.
**Christian Worldview ½ PAGE**
· In going through this course and learning about yourself as a counselor – what conflict/additional thoughts came about between your beliefs as a counselor in training and a Christian worldview? Did you gain any further insight or clarity?
· What do you need to do to continue this work on integrating a Christian worldview and your counseling practice?
**Counselor Self-Care ½ PAGE**
· After reading the wellness article, describe your self-care paradox.
· When you think of your overall holistic wellness, what area(s) needs improvement?
· What strategies will you employ to support your wellness while in this program and going forward into your career as a counselor?
**Next Step for Skills 1 PAGE**
· What have you learned as you participated in self-evaluation and peer-evaluation of your skills? What will you change in future sessions?
· What do you need to do to become more competent in counseling? Describe your current level of self-efficacy and self-esteem regarding your counseling skills.
· How did supervision feedback change your view of your counseling skills in these pseudo-sessions? Comment on at least two items/ways. Keep in mind that this is a critical question as it shows your professor you are willing to think through how you will make changes going forward.
Note: Your assignment will be checked for originality via the Turnitin plagiarism tool.
Page 2 of 2
**## feedback.docx**
**Benchmark Live Supervision Feedback**
Dr. Robertson
Student:
Date: 7/21/25
Skills
| | |
| — | — |
| Eye contact, verbal tone, and attending skills | Good! |
| Facial expressions and gestures | Good! |
| Empathy | Good! |
| Being non-judgmental/unconditional positive regard | Good! |
| Active listening | Focused on your client well. |
| Open-ended questions | You used several open-ended questions superbly. You also used a couple of close-ended questions, so be mindful of avoiding too many of those. |
| Reflection (feelings, meaning, content) | You used reflection of feeling nicely a couple of times. You were on track to use a reflection of meaning. Just remember to help identify deeply held beliefs/values. |
| Paraphrasing | Decent paraphrase utilized. |
| Summarizing | You shared a great summary. |
| Attentive silence | You gave your client space to explain. |
| Challenging/Confrontation | Excellent challenge. |
| Immediacy | Not used. |
| Self-Disclosure | There was an appropriate self-disclosure attempted. |
| Goal setting | This can be more based on what the client has shared. Also, it is helpful to make it specific/measurable. |
| Wrapping up the session | Wonderful wrap up of the session. |
| |
**Feedback:**
Client wants to deal with things better and finding a balance. Try not to give as many directives and advice as this can stunt the growth of your client. By giving them the “answer” it will make it more challenging for them to have their autonomy supported. Be careful about saying “definitely understand” too much. The focus changed from client to your client’s mother. You can try to focus on what is behind the fear of change for your client. Say something like “Tell me what change represents to you.” Then reflect meaning on what the deeply held belief is. There should be more exploration throughout. Overall, you used several basic skills. There are still areas to work on pertaining immediacy, reflection of meaning, and avoiding advice giving, close-ended questions, and giving too many directives.
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