Tag: Care Plans, Pathophysiology & Pharmacology

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  • [Solved] Reply to classmate

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    Please write a 300 word reply to my classmate, her discussion post is below. APA format. NO AI. My professor is a stickler for AI. PLEASE NO AI. scholarly written, APA formatted and a minimum of 3 references (which may include the course textbook). "NSG 500: Module 3 Discussion In my long-term care …

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    Please write a 300 word reply to my classmate, her discussion post is below. APA format. NO AI. My professor is a stickler for AI. PLEASE NO AI. scholarly written, APA formatted and a minimum of 3 references (which may include the course textbook).

    "NSG 500: Module 3 Discussion

    In my long-term care setting, pain assessment is part of nearly everything we do. Our residents are all older adults, and many of them have some degree of cognitive decline, so we cannot take a generalized approach. Documenting pain every shift is facility policy. The way we assess depends heavily on how well the resident can communicate on that particular day. Some mornings they are sharp and logical, but by evening they may not be.

    For residents who are still cognitively intact, we stick to the 0-10 Numeric Rating Scale (NRS). This scale is widely used, so our residents are often familiar with it. It is quick and does not interrupt the flow of care. Once dementia starts to interfere with abstract thinking, the NRS becomes more difficult to use because it becomes more of a guessing game than a reliable measurement. Recent research in nursing homes shows exactly that. Self-report becomes less dependable as dementia progresses, and staff have to lean more on behavioral cues and structured observations (Resnick et al., 2026).

    When someone has mild cognitive impairment, expressive aphasia, or even just struggles to find the right words, we use the Wong-Baker FACES® Pain Rating Scale. It is not perfect, but it gives the resident something to point to. I have had many residents who cannot give a number for their pain rating, but they can identify with one of the faces.

    Once dementia reaches a point where communication is almost gone, we rely on the Pain Assessment in Advanced Dementia (PAINAD) scale. There are five behavioral categories that give us a structured way to interpret what is being observed: breathing, facial expressions, body language, negative vocalizations, and consolability. That gives us a structured way to interpret what is being observed, such as grimacing, stiff posture, sudden vocalizations inconsistent with the situation. Resnick et al. (2026) stress how important tools like PAINAD are in nursing homes, because pain in dementia is often misunderstood and seen as a behavior.

    **Using Scores in Treatment Plans**

    Our pain management protocol is conservative. Many of our residents juggle a long list of medications and comorbidities. For mild to moderate pain, we usually start with acetaminophen, unless contraindicated due to kidney or liver dysfunction. For localized pain, like arthritic joints, we use topical agents like Biofreeze or Bengay. This protocol works well for most of our residents. Interventions can be escalated if these do not effectively reduce or control their pain.

    After any intervention, staff reassess within 30 to 60 minutes, for a follow-up pain score. This tells us if we are effectively controlling their pain, or if we need to reevaluate.

    **Likes and Dislikes**

    What I like about the NRS and FACES is that they allow the resident to speak for themselves. The gold standard for pain rating is the patient self-report. The downside is that these tools are not useful when cognition declines.

    PAINAD fills the gap but is not considered foolproof. Behaviors like pacing or calling out can come from pain, but they can also come from anxiety, boredom, or even overstimulation. It does take clinical judgment to sort it out. Given the evidence, it is still the best option we have for residents who cannot tell us what hurts (Resnick et al., 2026).

    Another layer we cannot ignore is equity. I stumbled upon this in my research and it really caught my attention. Rambachan et al. (2023) found that pain assessment disparities persist across race, ethnicity, and language groups even in settings with standardized tools. In long-term care, so much depends on observation. Considering our own biases, assumptions, and communication habits is essential because it can shape the way we interpret pain.

    Finally, Argoff (2025) makes a point that resonated with me. Pain management has to be both evidence-based and patient-centered. That means we have to slow down long enough to match the tool to the resident. It means reassessing, adjusting, and not assuming that silence equals comfort.

    In the end, I think these scales do their job when we use them thoughtfully. No tool is perfect, but when we pair the right scale with the right resident, and follow up consistently, we get a clear picture of what they are experiencing.

    **References**

    Argoff, C. E. (2025). Evidence-based patient-centered pain management and the American Academy of Pain Medicine. _Pain Medicine, 26_(5), 229-230. [https://doi.org/10.1093/pm/pnaf021](https://doi.org/10.1093/pm/pnaf021)

    Rambachan, A., Noorulhunda, H., Fang, M. C., Bazinski, M., Manuel, S., Hubbard, C., & Prasad, P. (2023). Pain assessment disparities by race, ethnicity, and language in adult hospitalized patients. _Pain Management Nursing, 24_(4), 393-399 _._ [https://doi.org/10.1016/j.pmn.2023.03.012](https://doi.org/10.1016/j.pmn.2023.03.012)

    Resnick, B., Galik, E., McPherson, R., Kim, N., Levy, S., & Zhu, S. (2026). Pain assessment and management among nursing home residents living with dementia. _Pain Management Nursing, 27_(1), 3-9. [https://doi.org/10.1016/j.pmn.2025.04.005](https://doi.org/10.1016/j.pmn.2025.04.005)"

  • [Solved] Nursing homework

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    **files (4)** – ## MovieChoicesforReflectionPaper.docx – ## ReflectionPaperTemplate1.docx – ## ReflectionPaper.docx – ## ADNG2400PsychosocialNursingReflectionPaperRubric.docx **## MovieChoicesforReflectionPaper.docx** Movie choices for Reflection Paper · A Beautiful Mind (2001) Math Genius with Schi…

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    **files (4)**

    – ## MovieChoicesforReflectionPaper.docx

    – ## ReflectionPaperTemplate1.docx

    – ## ReflectionPaper.docx

    – ## ADNG2400PsychosocialNursingReflectionPaperRubric.docx

    **## MovieChoicesforReflectionPaper.docx**

    Movie choices for Reflection Paper

    · A Beautiful Mind (2001) Math Genius with Schizophrenia

    · Patch Adams (1998) Depression

    · One Flew Over the Cuckoo's Nest (1975) Psychotic Disorder (main character) other characters schizophrenia, Dissociative disorder, multiple personality, paranoia, PTSD

    · Girl, Interrupted (1999) Borderline Personality Disorder with suicide attempt

    · Silver Linings Playbook (2012) Bipolar Disorder

    **## ReflectionPaperTemplate1.docx**

    Reflection Paper

    Psychosocial 2400

    | |
    | — |
    | Introduction and Nursing Diagnoses: |

    | |
    | — |
    | Reflection: |

    | |
    | — |
    | Nursing Care Plan: |

    | | |
    | — | — |
    | Nursing Intervention | Rationale & Evaluations |
    | | |
    | | |
    | | |

    **Reference page is a separate**

    **## ReflectionPaper.docx**

    **Psychosocial Nursing Reflection Paper Assignment**

    **Psychosocial Nursing 2400- This is an outcome assignment. You must pass with 80% to pass this course; You will have 2 attempts.**

    This assignment is designed to help you reflect on your mental health clinical experience while applying the nursing process, ethical principles, therapeutic communication, and evidence-based nursing care. The goal is to consider how nurses advocate for and support clients experiencing mental health challenges and their families.

    **Assignment Instructions**

    Write a
    **500-word reflection paper** based on one of the following experiences:

    · Your
    **mental health clinical rotation**

    · A
    **Med/Surg or other clinical patient** with psychosocial or mental health concerns

    · An approved
    **movie option listed in D2L** _(only if you have not yet attended your mental health rotation or cared for an appropriate patient)_

    Your paper should be organized using the following headings:
    **You MUST use the Template provided!**

    1. Introduction and Nursing Diagnoses

    2. Reflection

    3. Nursing Care Plan

    4. Nursing Intervention Rationales & Evaluations

    5. References
    _(separate page)_

    ·
    **PART 1. Introduction and Nursing Diagnoses (Approx. 125 words)**

    Provide a brief introduction to your client without using identifying information. Include:

    · Age range and relevant background information

    · Psychiatric diagnosis/diagnoses

    · Pertinent physical health diagnoses

    · Clinical setting or situation

    · Then identify your
    **top two priority nursing diagnoses** from your clinical observation sheet.

    **(Requirements for Nursing Diagnoses)**

    · Include:

    · One
    **3-part nursing diagnosis**

    · One
    **“Risk For” nursing diagnosis**

    · Nursing diagnoses must be written in correct NANDA format.

    · “Risk For” diagnoses should
    **not include evidence** because the problem has not yet occurred.

    ·
    **Include Rationale**

    Briefly explain why you selected each diagnosis using:

    · Client observations

    · Patient statements or quotations

    · Staff or family reports

    · Behavioral findings

    · Assessment data

    **PART 2. Reflection (Approx. 250 words)**

    Reflect on how nurses can provide the best possible care for this client and their family.

    Address the following questions:

    · What barriers may interfere with implementing your nursing interventions?

    · What ethical principles apply to this situation?

    · Do you believe the client is receiving the best possible care? Why or why not?

    · What additional supports, therapies, or community resources may benefit the client and family?

    · How can nurses advocate for improved mental health care?

    You may discuss:

    · Therapeutic communication

    · Family or group therapy

    · Community mental health resources

    · Integrative treatment options

    · Interdisciplinary collaboration

    · Social determinants of health

    **Ethical Principles to Consider**

    ·
    **Autonomy** – Respecting the patient’s right to make decisions

    ·
    **Beneficence** – Promoting the patient’s well-being

    ·
    **Nonmaleficence** – Avoiding harm

    ·
    **Justice** – Providing fair and equal care

    ·
    **Fidelity** – Maintaining commitment and trust

    ·
    **Veracity** – Communicating truthfully

    ·
    **PART 3: Reference Page (on separate page)**

    **## ADNG2400PsychosocialNursingReflectionPaperRubric.docx**

    ADNG 2400 Psychosocial Nursing Reflection Paper Rubric

    | | | | | | |
    | — | — | — | — | — | — |
    | **Criteria** | **Exceptional: Professional, clear, accurate, confident. Organization and mechanics are impeccable. Well-organized and easily understood. Shows reflective insight based on evidence and clear plans for implementation. No improvement needed.** | **Proficient: Professional, clear, accurate, confident with OCCASIONAL errors that are easily corrected. Is somewhat insightful.** | **Basic/Needs Improvement: MOSTLY professional and accurate. PARTIAL demonstration of professional understanding, sometimes unclear. Displays lack of confidence or inefficiencies in writing. SEVERAL areas of correction are required.** | **Below basic: SOMEWHAT professional and accurate. MINIMAL demonstration of professional understanding, frequently unclear. MULTIPLE areas of correction are required. Mid-term Personal Improvement Plan required** | **Marginal/Unacceptable: Unprofessional, inaccurate, unclear. Does not demonstrate understanding of concept. Lacks professionalism. NUMEROUS areas of correction that require resubmission. Any portion of the assignment that receives a 0 does not meet minimum requirements and must be resubmitted to earn a grade for the assignment.** |
    | |
    | Introduction <br>(5 points) | 1 pt. Basic client information (gender, age) without identifiers is provided. <br>3 pts. Psychiatric diagnosis(es) provided<br>1 pt. Physiological diagnosis(es) provided OR clarification that no pertinent physiological diagnoses exist for this client. | 4 pts. Any one item from the left column is missing. | 3 pts. Any two items from the left column are missing. | 2 pts. Any three items from the left column are missing. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Nursing Diagnosis <br>(10 points) | 5 pts. A correctly formatted, three-part, NANDA-approved, nursing diagnosis is provided with a brief rationale that explains why this is a priority diagnosis. Rationale includes observations, quotation, reports from staff or family, etc. <br>5 pts. A second correctly formatted, three-part OR a two-part (“risk for”) NANDA-approved, nursing diagnosis is provided with a brief rationale that explains why this is a priority diagnosis. Rationale includes observations, quotation, reports from staff or family, etc.<br>Total length of this section is approximately 125 words. | 8-9 pts. One part of the 3-part nursing diagnosis and/or 2-part diagnosis is missing or incorrect. <br>Rationale is somewhat unclear. | 6-7 pts. Two parts of the diagnoses are missing or incorrect. <br>Rationale is difficult to follow. | 4-6 pts. Several parts of the diagnoses are missing or incorrect. <br>Rationale is very unclear. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Reflection <br>(12 points) | 3 pts. Ideas for best care are provided and clearly relate to the chosen nursing diagnoses. <br>3 pts. At least two resources are referred to; one can be the textbook. <br>3 pts. Opportunities and barriers are discussed, community resources, etc. There is clear evidence of thought related to the possibilities for this patient. <br>3 pts. At least one ethical principle is chosen and briefly explained to support the proposal. <br>Total length of this section is approximately 250 words. | 10-11 pts. One or two items are missing from any of the sections on the left. | 8-9 pts. Three or four items are missing from any of the sections on the left. | 6-7 pts. Five or six items are missing from any of the sections on the left. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Nursing Care Plan <br>(8 points) | 2 pts. A primary diagnosis is identified, and rationale is provided. Nursing Care Plan clearly relates to diagnoses and reflection above. <br>2 pts. Patient goal(s) provided. Uses SMART format. <br>2 pts. Interventions and rationales are clear and follow the formatting and style of Nurse Labs example. <br>2 pts. Evaluation methods are explained. It is clear how the nurse will know when the goal has been met | 6-7 pts. Any one item from the left column is missing. | 4-5 pts. Any two items from the left column are missing. | 2-3 pts. Any three items from the left column are missing. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Grammar & Mechanics<br>(5 points) | 2 pts. Follows all guidelines for spelling, usage, mechanics, grammar, etc. There are no mechanical errors. <br>2 pts. APA format is Times New Roman 12, double-spaced, standard margins, paragraphs indented, and APA headings (as provided) are used. (No abstract or over page is required). References (minimum of 2) are cited correctly. <br>1 pt. Length is 500 words. | 4 pts. Any one item from the left column is missing. | 3 pts. Any two items from the left column are missing. | 2 pts. Any three items from the left column are missing. | 0 pts. Requires restructuring of paper and resubmission. <br>Was NOT created in required template |

    **## ADNG2400PsychosocialNursingReflectionPaperRubric.docx**

    ADNG 2400 Psychosocial Nursing Reflection Paper Rubric

    | | | | | | |
    | — | — | — | — | — | — |
    | **Criteria** | **Exceptional: Professional, clear, accurate, confident. Organization and mechanics are impeccable. Well-organized and easily understood. Shows reflective insight based on evidence and clear plans for implementation. No improvement needed.** | **Proficient: Professional, clear, accurate, confident with OCCASIONAL errors that are easily corrected. Is somewhat insightful.** | **Basic/Needs Improvement: MOSTLY professional and accurate. PARTIAL demonstration of professional understanding, sometimes unclear. Displays lack of confidence or inefficiencies in writing. SEVERAL areas of correction are required.** | **Below basic: SOMEWHAT professional and accurate. MINIMAL demonstration of professional understanding, frequently unclear. MULTIPLE areas of correction are required. Mid-term Personal Improvement Plan required** | **Marginal/Unacceptable: Unprofessional, inaccurate, unclear. Does not demonstrate understanding of concept. Lacks professionalism. NUMEROUS areas of correction that require resubmission. Any portion of the assignment that receives a 0 does not meet minimum requirements and must be resubmitted to earn a grade for the assignment.** |
    | |
    | Introduction <br>(5 points) | 1 pt. Basic client information (gender, age) without identifiers is provided. <br>3 pts. Psychiatric diagnosis(es) provided<br>1 pt. Physiological diagnosis(es) provided OR clarification that no pertinent physiological diagnoses exist for this client. | 4 pts. Any one item from the left column is missing. | 3 pts. Any two items from the left column are missing. | 2 pts. Any three items from the left column are missing. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Nursing Diagnosis <br>(10 points) | 5 pts. A correctly formatted, three-part, NANDA-approved, nursing diagnosis is provided with a brief rationale that explains why this is a priority diagnosis. Rationale includes observations, quotation, reports from staff or family, etc. <br>5 pts. A second correctly formatted, three-part OR a two-part (“risk for”) NANDA-approved, nursing diagnosis is provided with a brief rationale that explains why this is a priority diagnosis. Rationale includes observations, quotation, reports from staff or family, etc.<br>Total length of this section is approximately 125 words. | 8-9 pts. One part of the 3-part nursing diagnosis and/or 2-part diagnosis is missing or incorrect. <br>Rationale is somewhat unclear. | 6-7 pts. Two parts of the diagnoses are missing or incorrect. <br>Rationale is difficult to follow. | 4-6 pts. Several parts of the diagnoses are missing or incorrect. <br>Rationale is very unclear. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Reflection <br>(12 points) | 3 pts. Ideas for best care are provided and clearly relate to the chosen nursing diagnoses. <br>3 pts. At least two resources are referred to; one can be the textbook. <br>3 pts. Opportunities and barriers are discussed, community resources, etc. There is clear evidence of thought related to the possibilities for this patient. <br>3 pts. At least one ethical principle is chosen and briefly explained to support the proposal. <br>Total length of this section is approximately 250 words. | 10-11 pts. One or two items are missing from any of the sections on the left. | 8-9 pts. Three or four items are missing from any of the sections on the left. | 6-7 pts. Five or six items are missing from any of the sections on the left. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Nursing Care Plan <br>(8 points) | 2 pts. A primary diagnosis is identified, and rationale is provided. Nursing Care Plan clearly relates to diagnoses and reflection above. <br>2 pts. Patient goal(s) provided. Uses SMART format. <br>2 pts. Interventions and rationales are clear and follow the formatting and style of Nurse Labs example. <br>2 pts. Evaluation methods are explained. It is clear how the nurse will know when the goal has been met | 6-7 pts. Any one item from the left column is missing. | 4-5 pts. Any two items from the left column are missing. | 2-3 pts. Any three items from the left column are missing. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Grammar & Mechanics<br>(5 points) | 2 pts. Follows all guidelines for spelling, usage, mechanics, grammar, etc. There are no mechanical errors. <br>2 pts. APA format is Times New Roman 12, double-spaced, standard margins, paragraphs indented, and APA headings (as provided) are used. (No abstract or over page is required). References (minimum of 2) are cited correctly. <br>1 pt. Length is 500 words. | 4 pts. Any one item from the left column is missing. | 3 pts. Any two items from the left column are missing. | 2 pts. Any three items from the left column are missing. | 0 pts. Requires restructuring of paper and resubmission. <br>Was NOT created in required template |

    **## MovieChoicesforReflectionPaper.docx**

    Movie choices for Reflection Paper

    · A Beautiful Mind (2001) Math Genius with Schizophrenia

    · Patch Adams (1998) Depression

    · One Flew Over the Cuckoo's Nest (1975) Psychotic Disorder (main character) other characters schizophrenia, Dissociative disorder, multiple personality, paranoia, PTSD

    · Girl, Interrupted (1999) Borderline Personality Disorder with suicide attempt

    · Silver Linings Playbook (2012) Bipolar Disorder

    **## ReflectionPaperTemplate1.docx**

    Reflection Paper

    Psychosocial 2400

    | |
    | — |
    | Introduction and Nursing Diagnoses: |

    | |
    | — |
    | Reflection: |

    | |
    | — |
    | Nursing Care Plan: |

    | | |
    | — | — |
    | Nursing Intervention | Rationale & Evaluations |
    | | |
    | | |
    | | |

    **Reference page is a separate**

    **## ReflectionPaper.docx**

    **Psychosocial Nursing Reflection Paper Assignment**

    **Psychosocial Nursing 2400- This is an outcome assignment. You must pass with 80% to pass this course; You will have 2 attempts.**

    This assignment is designed to help you reflect on your mental health clinical experience while applying the nursing process, ethical principles, therapeutic communication, and evidence-based nursing care. The goal is to consider how nurses advocate for and support clients experiencing mental health challenges and their families.

    **Assignment Instructions**

    Write a
    **500-word reflection paper** based on one of the following experiences:

    · Your
    **mental health clinical rotation**

    · A
    **Med/Surg or other clinical patient** with psychosocial or mental health concerns

    · An approved
    **movie option listed in D2L** _(only if you have not yet attended your mental health rotation or cared for an appropriate patient)_

    Your paper should be organized using the following headings:
    **You MUST use the Template provided!**

    1. Introduction and Nursing Diagnoses

    2. Reflection

    3. Nursing Care Plan

    4. Nursing Intervention Rationales & Evaluations

    5. References
    _(separate page)_

    ·
    **PART 1. Introduction and Nursing Diagnoses (Approx. 125 words)**

    Provide a brief introduction to your client without using identifying information. Include:

    · Age range and relevant background information

    · Psychiatric diagnosis/diagnoses

    · Pertinent physical health diagnoses

    · Clinical setting or situation

    · Then identify your
    **top two priority nursing diagnoses** from your clinical observation sheet.

    **(Requirements for Nursing Diagnoses)**

    · Include:

    · One
    **3-part nursing diagnosis**

    · One
    **“Risk For” nursing diagnosis**

    · Nursing diagnoses must be written in correct NANDA format.

    · “Risk For” diagnoses should
    **not include evidence** because the problem has not yet occurred.

    ·
    **Include Rationale**

    Briefly explain why you selected each diagnosis using:

    · Client observations

    · Patient statements or quotations

    · Staff or family reports

    · Behavioral findings

    · Assessment data

    **PART 2. Reflection (Approx. 250 words)**

    Reflect on how nurses can provide the best possible care for this client and their family.

    Address the following questions:

    · What barriers may interfere with implementing your nursing interventions?

    · What ethical principles apply to this situation?

    · Do you believe the client is receiving the best possible care? Why or why not?

    · What additional supports, therapies, or community resources may benefit the client and family?

    · How can nurses advocate for improved mental health care?

    You may discuss:

    · Therapeutic communication

    · Family or group therapy

    · Community mental health resources

    · Integrative treatment options

    · Interdisciplinary collaboration

    · Social determinants of health

    **Ethical Principles to Consider**

    ·
    **Autonomy** – Respecting the patient’s right to make decisions

    ·
    **Beneficence** – Promoting the patient’s well-being

    ·
    **Nonmaleficence** – Avoiding harm

    ·
    **Justice** – Providing fair and equal care

    ·
    **Fidelity** – Maintaining commitment and trust

    ·
    **Veracity** – Communicating truthfully

    ·
    **PART 3: Reference Page (on separate page)**

    **## ADNG2400PsychosocialNursingReflectionPaperRubric.docx**

    ADNG 2400 Psychosocial Nursing Reflection Paper Rubric

    | | | | | | |
    | — | — | — | — | — | — |
    | **Criteria** | **Exceptional: Professional, clear, accurate, confident. Organization and mechanics are impeccable. Well-organized and easily understood. Shows reflective insight based on evidence and clear plans for implementation. No improvement needed.** | **Proficient: Professional, clear, accurate, confident with OCCASIONAL errors that are easily corrected. Is somewhat insightful.** | **Basic/Needs Improvement: MOSTLY professional and accurate. PARTIAL demonstration of professional understanding, sometimes unclear. Displays lack of confidence or inefficiencies in writing. SEVERAL areas of correction are required.** | **Below basic: SOMEWHAT professional and accurate. MINIMAL demonstration of professional understanding, frequently unclear. MULTIPLE areas of correction are required. Mid-term Personal Improvement Plan required** | **Marginal/Unacceptable: Unprofessional, inaccurate, unclear. Does not demonstrate understanding of concept. Lacks professionalism. NUMEROUS areas of correction that require resubmission. Any portion of the assignment that receives a 0 does not meet minimum requirements and must be resubmitted to earn a grade for the assignment.** |
    | |
    | Introduction <br>(5 points) | 1 pt. Basic client information (gender, age) without identifiers is provided. <br>3 pts. Psychiatric diagnosis(es) provided<br>1 pt. Physiological diagnosis(es) provided OR clarification that no pertinent physiological diagnoses exist for this client. | 4 pts. Any one item from the left column is missing. | 3 pts. Any two items from the left column are missing. | 2 pts. Any three items from the left column are missing. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Nursing Diagnosis <br>(10 points) | 5 pts. A correctly formatted, three-part, NANDA-approved, nursing diagnosis is provided with a brief rationale that explains why this is a priority diagnosis. Rationale includes observations, quotation, reports from staff or family, etc. <br>5 pts. A second correctly formatted, three-part OR a two-part (“risk for”) NANDA-approved, nursing diagnosis is provided with a brief rationale that explains why this is a priority diagnosis. Rationale includes observations, quotation, reports from staff or family, etc.<br>Total length of this section is approximately 125 words. | 8-9 pts. One part of the 3-part nursing diagnosis and/or 2-part diagnosis is missing or incorrect. <br>Rationale is somewhat unclear. | 6-7 pts. Two parts of the diagnoses are missing or incorrect. <br>Rationale is difficult to follow. | 4-6 pts. Several parts of the diagnoses are missing or incorrect. <br>Rationale is very unclear. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Reflection <br>(12 points) | 3 pts. Ideas for best care are provided and clearly relate to the chosen nursing diagnoses. <br>3 pts. At least two resources are referred to; one can be the textbook. <br>3 pts. Opportunities and barriers are discussed, community resources, etc. There is clear evidence of thought related to the possibilities for this patient. <br>3 pts. At least one ethical principle is chosen and briefly explained to support the proposal. <br>Total length of this section is approximately 250 words. | 10-11 pts. One or two items are missing from any of the sections on the left. | 8-9 pts. Three or four items are missing from any of the sections on the left. | 6-7 pts. Five or six items are missing from any of the sections on the left. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Nursing Care Plan <br>(8 points) | 2 pts. A primary diagnosis is identified, and rationale is provided. Nursing Care Plan clearly relates to diagnoses and reflection above. <br>2 pts. Patient goal(s) provided. Uses SMART format. <br>2 pts. Interventions and rationales are clear and follow the formatting and style of Nurse Labs example. <br>2 pts. Evaluation methods are explained. It is clear how the nurse will know when the goal has been met | 6-7 pts. Any one item from the left column is missing. | 4-5 pts. Any two items from the left column are missing. | 2-3 pts. Any three items from the left column are missing. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Grammar & Mechanics<br>(5 points) | 2 pts. Follows all guidelines for spelling, usage, mechanics, grammar, etc. There are no mechanical errors. <br>2 pts. APA format is Times New Roman 12, double-spaced, standard margins, paragraphs indented, and APA headings (as provided) are used. (No abstract or over page is required). References (minimum of 2) are cited correctly. <br>1 pt. Length is 500 words. | 4 pts. Any one item from the left column is missing. | 3 pts. Any two items from the left column are missing. | 2 pts. Any three items from the left column are missing. | 0 pts. Requires restructuring of paper and resubmission. <br>Was NOT created in required template |

    **## MovieChoicesforReflectionPaper.docx**

    Movie choices for Reflection Paper

    · A Beautiful Mind (2001) Math Genius with Schizophrenia

    · Patch Adams (1998) Depression

    · One Flew Over the Cuckoo's Nest (1975) Psychotic Disorder (main character) other characters schizophrenia, Dissociative disorder, multiple personality, paranoia, PTSD

    · Girl, Interrupted (1999) Borderline Personality Disorder with suicide attempt

    · Silver Linings Playbook (2012) Bipolar Disorder

    **## ReflectionPaperTemplate1.docx**

    Reflection Paper

    Psychosocial 2400

    | |
    | — |
    | Introduction and Nursing Diagnoses: |

    | |
    | — |
    | Reflection: |

    | |
    | — |
    | Nursing Care Plan: |

    | | |
    | — | — |
    | Nursing Intervention | Rationale & Evaluations |
    | | |
    | | |
    | | |

    **Reference page is a separate**

    **## ReflectionPaper.docx**

    **Psychosocial Nursing Reflection Paper Assignment**

    **Psychosocial Nursing 2400- This is an outcome assignment. You must pass with 80% to pass this course; You will have 2 attempts.**

    This assignment is designed to help you reflect on your mental health clinical experience while applying the nursing process, ethical principles, therapeutic communication, and evidence-based nursing care. The goal is to consider how nurses advocate for and support clients experiencing mental health challenges and their families.

    **Assignment Instructions**

    Write a
    **500-word reflection paper** based on one of the following experiences:

    · Your
    **mental health clinical rotation**

    · A
    **Med/Surg or other clinical patient** with psychosocial or mental health concerns

    · An approved
    **movie option listed in D2L** _(only if you have not yet attended your mental health rotation or cared for an appropriate patient)_

    Your paper should be organized using the following headings:
    **You MUST use the Template provided!**

    1. Introduction and Nursing Diagnoses

    2. Reflection

    3. Nursing Care Plan

    4. Nursing Intervention Rationales & Evaluations

    5. References
    _(separate page)_

    ·
    **PART 1. Introduction and Nursing Diagnoses (Approx. 125 words)**

    Provide a brief introduction to your client without using identifying information. Include:

    · Age range and relevant background information

    · Psychiatric diagnosis/diagnoses

    · Pertinent physical health diagnoses

    · Clinical setting or situation

    · Then identify your
    **top two priority nursing diagnoses** from your clinical observation sheet.

    **(Requirements for Nursing Diagnoses)**

    · Include:

    · One
    **3-part nursing diagnosis**

    · One
    **“Risk For” nursing diagnosis**

    · Nursing diagnoses must be written in correct NANDA format.

    · “Risk For” diagnoses should
    **not include evidence** because the problem has not yet occurred.

    ·
    **Include Rationale**

    Briefly explain why you selected each diagnosis using:

    · Client observations

    · Patient statements or quotations

    · Staff or family reports

    · Behavioral findings

    · Assessment data

    **PART 2. Reflection (Approx. 250 words)**

    Reflect on how nurses can provide the best possible care for this client and their family.

    Address the following questions:

    · What barriers may interfere with implementing your nursing interventions?

    · What ethical principles apply to this situation?

    · Do you believe the client is receiving the best possible care? Why or why not?

    · What additional supports, therapies, or community resources may benefit the client and family?

    · How can nurses advocate for improved mental health care?

    You may discuss:

    · Therapeutic communication

    · Family or group therapy

    · Community mental health resources

    · Integrative treatment options

    · Interdisciplinary collaboration

    · Social determinants of health

    **Ethical Principles to Consider**

    ·
    **Autonomy** – Respecting the patient’s right to make decisions

    ·
    **Beneficence** – Promoting the patient’s well-being

    ·
    **Nonmaleficence** – Avoiding harm

    ·
    **Justice** – Providing fair and equal care

    ·
    **Fidelity** – Maintaining commitment and trust

    ·
    **Veracity** – Communicating truthfully

    ·
    **PART 3: Reference Page (on separate page)**

    **## ADNG2400PsychosocialNursingReflectionPaperRubric.docx**

    ADNG 2400 Psychosocial Nursing Reflection Paper Rubric

    | | | | | | |
    | — | — | — | — | — | — |
    | **Criteria** | **Exceptional: Professional, clear, accurate, confident. Organization and mechanics are impeccable. Well-organized and easily understood. Shows reflective insight based on evidence and clear plans for implementation. No improvement needed.** | **Proficient: Professional, clear, accurate, confident with OCCASIONAL errors that are easily corrected. Is somewhat insightful.** | **Basic/Needs Improvement: MOSTLY professional and accurate. PARTIAL demonstration of professional understanding, sometimes unclear. Displays lack of confidence or inefficiencies in writing. SEVERAL areas of correction are required.** | **Below basic: SOMEWHAT professional and accurate. MINIMAL demonstration of professional understanding, frequently unclear. MULTIPLE areas of correction are required. Mid-term Personal Improvement Plan required** | **Marginal/Unacceptable: Unprofessional, inaccurate, unclear. Does not demonstrate understanding of concept. Lacks professionalism. NUMEROUS areas of correction that require resubmission. Any portion of the assignment that receives a 0 does not meet minimum requirements and must be resubmitted to earn a grade for the assignment.** |
    | |
    | Introduction <br>(5 points) | 1 pt. Basic client information (gender, age) without identifiers is provided. <br>3 pts. Psychiatric diagnosis(es) provided<br>1 pt. Physiological diagnosis(es) provided OR clarification that no pertinent physiological diagnoses exist for this client. | 4 pts. Any one item from the left column is missing. | 3 pts. Any two items from the left column are missing. | 2 pts. Any three items from the left column are missing. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Nursing Diagnosis <br>(10 points) | 5 pts. A correctly formatted, three-part, NANDA-approved, nursing diagnosis is provided with a brief rationale that explains why this is a priority diagnosis. Rationale includes observations, quotation, reports from staff or family, etc. <br>5 pts. A second correctly formatted, three-part OR a two-part (“risk for”) NANDA-approved, nursing diagnosis is provided with a brief rationale that explains why this is a priority diagnosis. Rationale includes observations, quotation, reports from staff or family, etc.<br>Total length of this section is approximately 125 words. | 8-9 pts. One part of the 3-part nursing diagnosis and/or 2-part diagnosis is missing or incorrect. <br>Rationale is somewhat unclear. | 6-7 pts. Two parts of the diagnoses are missing or incorrect. <br>Rationale is difficult to follow. | 4-6 pts. Several parts of the diagnoses are missing or incorrect. <br>Rationale is very unclear. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Reflection <br>(12 points) | 3 pts. Ideas for best care are provided and clearly relate to the chosen nursing diagnoses. <br>3 pts. At least two resources are referred to; one can be the textbook. <br>3 pts. Opportunities and barriers are discussed, community resources, etc. There is clear evidence of thought related to the possibilities for this patient. <br>3 pts. At least one ethical principle is chosen and briefly explained to support the proposal. <br>Total length of this section is approximately 250 words. | 10-11 pts. One or two items are missing from any of the sections on the left. | 8-9 pts. Three or four items are missing from any of the sections on the left. | 6-7 pts. Five or six items are missing from any of the sections on the left. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Nursing Care Plan <br>(8 points) | 2 pts. A primary diagnosis is identified, and rationale is provided. Nursing Care Plan clearly relates to diagnoses and reflection above. <br>2 pts. Patient goal(s) provided. Uses SMART format. <br>2 pts. Interventions and rationales are clear and follow the formatting and style of Nurse Labs example. <br>2 pts. Evaluation methods are explained. It is clear how the nurse will know when the goal has been met | 6-7 pts. Any one item from the left column is missing. | 4-5 pts. Any two items from the left column are missing. | 2-3 pts. Any three items from the left column are missing. | 0 pts. Requires revision meeting with instructor and resubmission. |
    | Grammar & Mechanics<br>(5 points) | 2 pts. Follows all guidelines for spelling, usage, mechanics, grammar, etc. There are no mechanical errors. <br>2 pts. APA format is Times New Roman 12, double-spaced, standard margins, paragraphs indented, and APA headings (as provided) are used. (No abstract or over page is required). References (minimum of 2) are cited correctly. <br>1 pt. Length is 500 words. | 4 pts. Any one item from the left column is missing. | 3 pts. Any two items from the left column are missing. | 2 pts. Any three items from the left column are missing. | 0 pts. Requires restructuring of paper and resubmission. <br>Was NOT created in required template |

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    **files (3)** – ## Attemptfeedback.docx – ## CapstonePartIIintrucctions.docx – ## CapstoneProject1.docx **## Attemptfeedback.docx** Attempt feedback Overall, you did well. The Capstone should focus in one clinic setting within Miami-Dade to make it realistic. In the Review of Literature, expand on w…

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    **files (3)**

    – ## Attemptfeedback.docx

    – ## CapstonePartIIintrucctions.docx

    – ## CapstoneProject1.docx

    **## Attemptfeedback.docx**

    Attempt feedback

    Overall, you did well. The Capstone should focus in one clinic setting within Miami-Dade to make it realistic. In the Review of Literature, expand on what you have already found but in futher details.

    **## CapstonePartIIintrucctions.docx**

    Capstone Part II: Review of Literature

    **CAPSTONE: PART II due 10/4/2025 by 11:59pm**

    1. Review of Literature:

    – Review and discuss literature: Synthesize at least 10 primary research studies and/or systematic reviews; do not include summary articles. This section is all about the scientific evidence rather than someone else's opinion of the evidence. Do not use secondary sources; you need to get the article, read it, and make your own decision about quality and applicability to your question even if you did find out about the study in a review of the literature. This is a synthesis rather than a study-by-study review. Address the similarities, differences, and controversies in the body of evidence.

    2. Analyze and apply knowledge directly to your PICOT- The studies that you cite in this section must relate directly to your PICOT question.

    3. Provide precise body of evidence for your Practice Change- Include Nurses as leaders in this project, statistics, cost, impact on healthcare.

    4. Discuss objectives for your practice change, Why is change necessary?

    5. Discuss where the problem exists, why it exists, what is the preposition for change. Include information from your PICOT.

    6. Apply all that is relevant to the problem. For example: Pros vs Cons, current state of problem

    NOTE: It should not reflect your opinion, but rather Evidence Based Practice should be applied

    -After completing a literature search on interventions addressing your chosen health problem, write a review that evaluates the strengths and weaknesses of all the sources you have found, compare anc constrast.

    -Use appropriate APA 7th Ed. Scholarly, peer-reviewed, and research articles cited should be within the last five years.

    -This section should be minimum 4-6 pages long (not including the title and reference page).

    -Use proper in-text citations with a properly formatted reference list.

    -All papers must be written APA in the 3rd person.

    **Rubric Capstone II.docx**

    **Submission**

    Text Editor

    _Word count: 0_

    **Drag files here**

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    **Details & Information**

    CRITERIA OUTSTANDING VERY GOOD GOOD UNACCEPTABLE
    Integration of
    Knowledge
    25 points
    Thoroughly selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    25
    Briefly selected and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    20
    Vaguely selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    15
    Did not select and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    0
    Topic Focus
    25 points
    The health problem
    is focused narrowly
    enough for the
    scope of this
    assignment. A topic
    statement provides
    direction for the
    paper. The topic is
    consistently well
    thought out,
    thorough offers
    insight into the topic,
    and includes cited
    evidence to support
    the topic.
    25
    The health problem
    is focused but
    lacks direction. The
    paper is about a
    specific topic, but
    the writer has not
    established a
    position. The topic
    is somewhat well
    thought out, offers
    limited insight into
    the topic, but does
    not include cited
    evidence to support
    the topic.
    20
    The health problem
    is too broad for the
    scope of this
    assignment.
    15
    The health problem
    is unclear or
    unrelated to the
    discussion topic
    with little or no
    supporting
    evidence.
    0
    Depth of
    Discussion and
    Cohesiveness
    25 points
    In-depth discussion
    and elaboration in all
    sections of the
    paper.
    Ties together
    information from all
    sources. Paper flows
    from one issue to
    the next with no
    headings. The
    author’s writing
    demonstrates an
    understanding of the
    relationship among
    material obtained
    from all sources
    Mostly, it ties
    together information
    from all sources.
    In-depth discussion
    and elaboration in
    most sections of
    the paper.
    Mostly, it ties
    together
    information from all
    sources. Paper
    flows with only
    some
    disjointedness. The
    author’s writing
    demonstrates an
    understanding of
    the relationship
    among material
    obtained from all
    sources.
    The writer has
    omitted content.
    Quotations from
    others outweigh the
    writer’s own ideas
    excessively.
    Sometimes ties
    together
    information from all
    sources. The paper
    does not flow.
    Disjointedness is
    apparent. The
    author’s writing
    does not
    demonstrate an
    understanding of
    the relationship
    between material
    obtained from all
    sources.
    Cursory discussion
    in all the sections
    of the paper or brief
    discussion in only a
    few sections.
    It does not tie
    together
    information. Paper
    does not flow and
    appears to be
    created from
    disparate issues.
    Headings are
    necessary to link
    concepts. Writing
    does not
    demonstrate an
    understanding of
    any relationship.

    25 20
    15
    0
    Spelling and
    Grammar
    10 points
    Fewer than 5
    grammatical,
    spelling,
    capitalization, or
    punctuation errors.
    Required word count
    has been met.
    8
    More than 5 but
    fewer than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 25 words
    below the minimum
    required count.
    6
    More than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 50 words
    below the minimum
    required count.
    5
    An unacceptable
    number of spelling
    and/or grammar
    mistakes.
    Required word
    count is more than
    50 words below the
    minimum required
    count.
    0
    Sources
    10 points
    Over 5 current
    sources, of which at
    least 3 are peer-
    review journal
    articles or scholarly
    books. Sources
    include both general
    background sources
    and specialized
    sources. Special-
    interest sources and
    popular literature
    and acknowledged
    as such if they are
    cited. All websites
    utilized are
    authoritative.
    5 current sources,
    of which at least 2
    are peer-review
    journal articles or
    scholarly books. All
    websites utilized
    are authoritative.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books. All
    websites utilized
    are credible.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books.
    Not all websites
    utilized are credible,
    and/or sources are
    not current.
    Citations
    5 points
    Fewer than 5
    incomplete citations
    and/or quotations,
    and APA format
    errors
    5
    More than 5 but
    fewer than 10
    incomplete
    citations and/or
    quotations, and
    APA format errors.
    4
    More than 10
    incomplete
    citations and/or
    quotations, or APA
    format errors.
    3
    The citation style is
    inconsistent or
    incorrect. It does
    not cite sources.

    **## CapstoneProject1.docx**

    2

    **Nurse-Led Deep Breathing Intervention to Reduce Mild Anxiety in Adult Primary Care Patients in a Community Clinic in Miami-Dade County**

    Anisleidy Alvarez

    Florida National University

    MSN Capstone Project-DAX-DL01

    Dr. Carmen Lazo

    May 23, 2026

    **Nurse-Led Deep Breathing Intervention to Reduce Mild Anxiety in Adult Primary Care Patients in a Community Clinic in Miami-Dade County**

    Anxiety disorders are among the most common conditions among adult patients in the United States and are poorly treated in primary care. The National Center for Health Statistics reports that in 2022, about one in five of adults aged 18 and older had symptoms of anxiety, with the highest rates found in younger adults and in people living in lower-income households (Terlizzi & Zablotsky, 2024). It's not only an individual problem as anxiety also creates significant health care expenses. Anxiety disorders collectively cost the United States healthcare system tens of billions of dollars per year, with increased emergency department visits, unnecessary specialist referrals, and diminished workforce productivity (Banushi et al., 2023).

    Even with this high prevalence, mild anxiety is often underdiagnosed and is not adequately treated in primary care, where most persons with anxiety symptoms seek care. Mild anxiety patients who do not receive treatment are at great risk of the symptoms escalating to more severe anxiety, poor functioning and more frequent use of emergency services. Poor anxiety regulation also has a negative impact on treatment adherence of comorbid physical conditions, increasing healthcare utilization and costs.

    The purpose of this capstone project is to evaluate whether a nurse-led 2-minute deep breathing educational intervention improves self-reported anxiety symptoms among adults with mild anxiety symptoms receiving care in a community primary care clinic in Miami-Dade County over an eight-week period. The proposed intervention aims to provide a simple, low-cost, evidence-based strategy that promotes self-management and improves emotional well-being in a vulnerable population.

    **PICOT**

    The prevalence of mild anxiety is a topic of increasing clinical interest in outpatient primary care, especially in diverse, urban communities where care for mental health is scarce. The following PICOT question guides this capstone project:
    _In adult patients presenting with mild anxiety symptoms in a community primary care clinic in Miami-Dade County (P), does teaching a 2-minute nurse-led deep breathing exercise (I), compared to no structured breathing intervention (C), reduce self-reported anxiety levels (O) over eight weeks (T)?_

    The population includes adults 18 years and older with mild anxiety symptoms presenting to primary care clinics in Miami-Dade County. This population often has limited access to mental health specialists and limited structured anxiety management during regular clinic visits.

    The intervention is a brief 2-minute-deep breathing technique to be taught by the nurse to each patient at the clinic visit, combined with an instructional card to be printed and given to the patient for practicing at home. Controlled breathing is effective at engaging the Parasympathetic Nervous System (PNS) which reduces the physiological stress response and self-reported anxiety (Magnon et al., 2021). The comparison is standard care, which means routine clinical management without any structured breathing instruction.

    The expected outcome is improvement in patient-reported anxiety symptoms following implementation of the nurse-led intervention. When available, Patient-reported symptom improvement may be discussed during routine follow-up visits as part of standard patient care. May be used as part of standard clinical assessment to monitor symptom improvement. Studies have shown that brief, structured breathwork exercises show significant decrease in physiological arousal and increase of mood compared to control conditions (Balban et al., 2023). The eight weeks is a reasonable amount of time to observe regular practice effects and is convenient in a capstone course that is structured on a semester basis.

    **Vulnerable Population and Setting**

    The target population for this intervention includes adults with mild anxiety symptoms receiving care in community primary care clinics in Miami-Dade County, Florida. This population often experiences multiple social and healthcare barriers that may contribute to delayed recognition and treatment of anxiety symptoms. Many adults receiving care in community clinics may have coexisting chronic conditions, limited access to mental health specialists, and limited exposure to structured behavioral health interventions during routine primary care visits. As a result, primary care settings frequently serve as the first and sometimes only point of access for individuals seeking support for mental health concerns.

    Miami-Dade County has a population that is one of the most culturally and linguistically diverse in the United States, with over 70% of the county's residents identifying as Hispanic and/or Latino (U.S Census Bureau, 2025). The stigma attached to mental health, low mental health literacy and a preference for physical explanations of distress over psychiatric explanations are commonly mentioned as cultural factors hindering help-seeking in this population (Forcén et al., 2023). Structural factors are also constraints to receiving mental health treatment: language, insurance status, cost of treatment, and transportation. The evidence shows that Hispanic and Latino adults are much less likely than adults of other races and ethnicities to receive mental health care, despite having clinically meaningful symptoms (Forcén et al., 2023).

    Anxiety disorders affect nearly one in five adults nationwide and is one of the most underdiagnosed conditions in primary care, with studies showing that only approximately 20% of affected patients receive appropriate treatment (Banushi et al., 2023; National Institute of Mental Health, 2024). Social determinants of health add to vulnerability in Miami-Dade and further increase this gap. A stressful urban environment, the economic instability, stressors related to immigration, and social isolation make the situation ripe for anxiety symptoms to continue and intensify without some degree of intervention. A straightforward, low cost, culturally appropriate approach, like deep breathing led by nurses, is therefore clinically appropriate and highly needed for this population.

    **Proposal and Intervention Plan**

    The proposed intervention is a 2-minute-deep breathing exercise taught to each adult patients with mild anxiety symptoms by a trained nurse during his or her usual primary care clinic in a community clinic in Miami-Dade County. The intervention includes instruction on slow diaphragmatic breathing with controlled inhalation and prolonged exhalation, an approach shown to promote relaxation and reduce anxiety-related physiological arousal through activation of the parasympathetic nervous system .The educational session is delivered individually by the nurse at the point of care and requires minimal time to implement during routine patient education. Patients will also receive a bilingual educational handout to encourage continued practice of the breathing technique at home. (Magnon et al., 2021).

    The resources required for implementation are minimal and include printed bilingual instruction cards, a standardized nurse teaching script, and a brief staff orientation session. It does not require a special setup or extra space and is very easy to do in a busy outpatient clinic.

    The proposed intervention is low-cost and feasible for implementation in a community primary care clinic. Resources required include printed bilingual educational handouts for patients, estimated at approximately $50 to $75, and a brief staff orientation session incorporated into regular nursing meetings without additional staffing expenses. Because the intervention is integrated into routine patient education, no additional personnel or specialized equipment are required. The low-cost nature of this intervention supports feasibility within an eight-week academic semester timeline.

    Involved in the intervention are bedside registered nurses teaching, Advanced practice nurses managing the intervention and adherence to the protocol, and the primary care physicians who identify patients during clinic visits. Clinic administrative staff support scheduling and patient education coordination and scheduling support.

    The implementation timeline takes place in three phases. In week 1 and 2 staff education takes place, and all patient materials are prepared and printed. From week 3 to 6, the nurses teach deep breathing techniques to patients during their routine clinic visits, and the patients practice deep breathing at home with the deep breathing instruction card. During weeks 7 and 8, nurses will reinforce patient education and encourage continued use of the deep breathing technique during routine follow-up visits.

    **Theoretical Framework**

    This capstone project is largely based on Dorothea Orem's Self-Care Deficit Nursing Theory. Nurses in Orem's framework are educators who recognize the patient's deficits in self-care and fill that gap with knowledge and skills so that the patient can maintain his or her health independently. According to Bekaert (2025) health education is a component of nursing, which is built upon Orem's theory, in which the nurse assists individuals in meeting their self-care needs by demonstrating and facilitating their ability to cope with stress and manage their emotional state. The 2-minute-deep breathing exercise directly targets the patient's self-care deficit by offering a practical and repeatable tool that patients can use independently to help with mild anxiety symptoms outside of the clinic and at the end of the intervention period.

    The intervention is implemented at the organizational level in the clinic, using Kurt Lewin's Change Theory. Lewin's model has three stages; Unfreezing, Change and Refreezing. In unfreezing, clinic staff are taught about the high prevalence of undiagnosed and unmanaged anxiety and the evidence supporting brief breathing techniques. The deep breathing teaching educational approach is introduced into regular nursing practice during the change phase. During the refreezing stage, the nurse-led deep breathing educational approach may become incorporated into routine patient education for adults with mild anxiety symptoms, supporting sustainability beyond the capstone timeline. Lewin's model is one of the most commonly used models in nurse-led change in healthcare organizations as it provides a simple structure to help guide complex changes to practice (Harrison et al., 2021). Combined, Orem's and Lewin's models guarantee the patient-centered and organizationally sustainable nature of the intervention. Orem leads direct patient care and Lewin leads institutional change for sustaining it.

    **Conclusion**

    Mild anxiety symptoms in people within primary care settings are prevalent, sometimes overlooked, and linked to diminished quality of life and heightened healthcare usage, especially among vulnerable groups facing obstacles to mental healthcare access. In culturally diverse areas like Miami-Dade County, socioeconomic determinants of health, such as restricted access to behavioral healthcare, linguistic obstacles, economic instability, and mental health stigma, may lead to postponed treatment and exacerbated symptoms. This capstone project suggests a nurse-led, 2-minute deep breathing educational intervention as a viable, cost-effective, and evidence-based approach to assist adults with mild anxiety symptoms in a community primary care clinic in Miami-Dade County. The intervention, principally informed by Orem’s Self-Care Deficit Nursing Theory and reinforced by Lewin’s Change Theory, fosters patient self-management and facilitates integration into standard nursing practice. The proposed intervention is pragmatic, achievable within an eight-week academic timeframe, and possesses the capacity to enhance patient-reported anxiety symptoms while promoting overall emotional well-being. Educational interventions in primary care may enhance quality of life and mitigate the course of anxiety symptoms when implemented early in treatment.

    **References**

    Balban, M. Y., Neri, E., Kogon, M. M., Weed, L., Nouriani, B., Jo, B., Holl, G., Zeitzer, J. M., Spiegel, D., & Huberman, A. D. (2023). Brief structured respiration practices enhance mood and reduce physiological arousal.
    _Cell Reports Medicine_,
    _4_(1), 1–15. https://doi.org/10.1016/j.xcrm.2022.100895

    Banushi, B., Brendle, M., Ragnhildstveit, A., Murphy, T., Moore, C., Egberts, J., & Robison, R. (2023). Breathwork Interventions for Adults with Clinically Diagnosed Anxiety Disorders: A Scoping Review.
    _Brain Sciences_,
    _13_(2), 256. https://doi.org/10.3390/brainsci13020256

    Bekaert, S. (2025). Repositioning health education as a core nursing function: a commentary.
    _Journal of Research in Nursing_. https://doi.org/10.1177/17449871251358627

    Forcén, F. E., Flórez, M. C. V., Medina, R. B., Zambrano, J., Pérez, J. H., Rodríguez, A. M., & Santos, L. H. (2023). Deconstructing cultural aspects of mental health care in Hispanic/Latinx people.
    _Psychiatric Annals_,
    _53_(3), 127–132. https://doi.org/10.3928/00485713-20230215-02

    Harrison, R., Fischer, S., Walpola, R. L., Chauhan, A., Babalola, T., Mears, S., & Le-Dao, H. (2021). Where Do Models for Change management, Improvement and Implementation meet? a Systematic Review of the Applications of Change Management Models in Healthcare.
    _Journal of Healthcare Leadership_,
    _13_(2), 85–108. https://doi.org/10.2147/JHL.S289176

    Magnon, V., Dutheil, F., & Vallet, G. T. (2021). Benefits from one session of deep and slow breathing on vagal tone and anxiety in young and older adults.
    _Scientific Reports_,
    _11_(1). https://doi.org/10.1038/s41598-021-98736-9

    National Institute of Mental Health. (2024).
    _Any Anxiety Disorder_. Www.nimh.nih.gov; National Institute of Mental Health. https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder

    Terlizzi, E. P., & Zablotsky, B. (2024). Symptoms of Anxiety and Depression Among Adults: United States, 2019 and 2022.
    _National Health Statistics Reports_,
    _213_, CS353885. https://doi.org/10.15620/cdc/64018

    U.S Census Bureau. (2025).
    _QuickFacts: Miami-Dade County, Florida_. Census Bureau QuickFacts; United States Census Bureau. https://www.census.gov/quickfacts/fact/table/miamidadecountyflorida/BZA115223

    **## CapstoneProject1.docx**

    2

    **Nurse-Led Deep Breathing Intervention to Reduce Mild Anxiety in Adult Primary Care Patients in a Community Clinic in Miami-Dade County**

    Anisleidy Alvarez

    Florida National University

    MSN Capstone Project-DAX-DL01

    Dr. Carmen Lazo

    May 23, 2026

    **Nurse-Led Deep Breathing Intervention to Reduce Mild Anxiety in Adult Primary Care Patients in a Community Clinic in Miami-Dade County**

    Anxiety disorders are among the most common conditions among adult patients in the United States and are poorly treated in primary care. The National Center for Health Statistics reports that in 2022, about one in five of adults aged 18 and older had symptoms of anxiety, with the highest rates found in younger adults and in people living in lower-income households (Terlizzi & Zablotsky, 2024). It's not only an individual problem as anxiety also creates significant health care expenses. Anxiety disorders collectively cost the United States healthcare system tens of billions of dollars per year, with increased emergency department visits, unnecessary specialist referrals, and diminished workforce productivity (Banushi et al., 2023).

    Even with this high prevalence, mild anxiety is often underdiagnosed and is not adequately treated in primary care, where most persons with anxiety symptoms seek care. Mild anxiety patients who do not receive treatment are at great risk of the symptoms escalating to more severe anxiety, poor functioning and more frequent use of emergency services. Poor anxiety regulation also has a negative impact on treatment adherence of comorbid physical conditions, increasing healthcare utilization and costs.

    The purpose of this capstone project is to evaluate whether a nurse-led 2-minute deep breathing educational intervention improves self-reported anxiety symptoms among adults with mild anxiety symptoms receiving care in a community primary care clinic in Miami-Dade County over an eight-week period. The proposed intervention aims to provide a simple, low-cost, evidence-based strategy that promotes self-management and improves emotional well-being in a vulnerable population.

    **PICOT**

    The prevalence of mild anxiety is a topic of increasing clinical interest in outpatient primary care, especially in diverse, urban communities where care for mental health is scarce. The following PICOT question guides this capstone project:
    _In adult patients presenting with mild anxiety symptoms in a community primary care clinic in Miami-Dade County (P), does teaching a 2-minute nurse-led deep breathing exercise (I), compared to no structured breathing intervention (C), reduce self-reported anxiety levels (O) over eight weeks (T)?_

    The population includes adults 18 years and older with mild anxiety symptoms presenting to primary care clinics in Miami-Dade County. This population often has limited access to mental health specialists and limited structured anxiety management during regular clinic visits.

    The intervention is a brief 2-minute-deep breathing technique to be taught by the nurse to each patient at the clinic visit, combined with an instructional card to be printed and given to the patient for practicing at home. Controlled breathing is effective at engaging the Parasympathetic Nervous System (PNS) which reduces the physiological stress response and self-reported anxiety (Magnon et al., 2021). The comparison is standard care, which means routine clinical management without any structured breathing instruction.

    The expected outcome is improvement in patient-reported anxiety symptoms following implementation of the nurse-led intervention. When available, Patient-reported symptom improvement may be discussed during routine follow-up visits as part of standard patient care. May be used as part of standard clinical assessment to monitor symptom improvement. Studies have shown that brief, structured breathwork exercises show significant decrease in physiological arousal and increase of mood compared to control conditions (Balban et al., 2023). The eight weeks is a reasonable amount of time to observe regular practice effects and is convenient in a capstone course that is structured on a semester basis.

    **Vulnerable Population and Setting**

    The target population for this intervention includes adults with mild anxiety symptoms receiving care in community primary care clinics in Miami-Dade County, Florida. This population often experiences multiple social and healthcare barriers that may contribute to delayed recognition and treatment of anxiety symptoms. Many adults receiving care in community clinics may have coexisting chronic conditions, limited access to mental health specialists, and limited exposure to structured behavioral health interventions during routine primary care visits. As a result, primary care settings frequently serve as the first and sometimes only point of access for individuals seeking support for mental health concerns.

    Miami-Dade County has a population that is one of the most culturally and linguistically diverse in the United States, with over 70% of the county's residents identifying as Hispanic and/or Latino (U.S Census Bureau, 2025). The stigma attached to mental health, low mental health literacy and a preference for physical explanations of distress over psychiatric explanations are commonly mentioned as cultural factors hindering help-seeking in this population (Forcén et al., 2023). Structural factors are also constraints to receiving mental health treatment: language, insurance status, cost of treatment, and transportation. The evidence shows that Hispanic and Latino adults are much less likely than adults of other races and ethnicities to receive mental health care, despite having clinically meaningful symptoms (Forcén et al., 2023).

    Anxiety disorders affect nearly one in five adults nationwide and is one of the most underdiagnosed conditions in primary care, with studies showing that only approximately 20% of affected patients receive appropriate treatment (Banushi et al., 2023; National Institute of Mental Health, 2024). Social determinants of health add to vulnerability in Miami-Dade and further increase this gap. A stressful urban environment, the economic instability, stressors related to immigration, and social isolation make the situation ripe for anxiety symptoms to continue and intensify without some degree of intervention. A straightforward, low cost, culturally appropriate approach, like deep breathing led by nurses, is therefore clinically appropriate and highly needed for this population.

    **Proposal and Intervention Plan**

    The proposed intervention is a 2-minute-deep breathing exercise taught to each adult patients with mild anxiety symptoms by a trained nurse during his or her usual primary care clinic in a community clinic in Miami-Dade County. The intervention includes instruction on slow diaphragmatic breathing with controlled inhalation and prolonged exhalation, an approach shown to promote relaxation and reduce anxiety-related physiological arousal through activation of the parasympathetic nervous system .The educational session is delivered individually by the nurse at the point of care and requires minimal time to implement during routine patient education. Patients will also receive a bilingual educational handout to encourage continued practice of the breathing technique at home. (Magnon et al., 2021).

    The resources required for implementation are minimal and include printed bilingual instruction cards, a standardized nurse teaching script, and a brief staff orientation session. It does not require a special setup or extra space and is very easy to do in a busy outpatient clinic.

    The proposed intervention is low-cost and feasible for implementation in a community primary care clinic. Resources required include printed bilingual educational handouts for patients, estimated at approximately $50 to $75, and a brief staff orientation session incorporated into regular nursing meetings without additional staffing expenses. Because the intervention is integrated into routine patient education, no additional personnel or specialized equipment are required. The low-cost nature of this intervention supports feasibility within an eight-week academic semester timeline.

    Involved in the intervention are bedside registered nurses teaching, Advanced practice nurses managing the intervention and adherence to the protocol, and the primary care physicians who identify patients during clinic visits. Clinic administrative staff support scheduling and patient education coordination and scheduling support.

    The implementation timeline takes place in three phases. In week 1 and 2 staff education takes place, and all patient materials are prepared and printed. From week 3 to 6, the nurses teach deep breathing techniques to patients during their routine clinic visits, and the patients practice deep breathing at home with the deep breathing instruction card. During weeks 7 and 8, nurses will reinforce patient education and encourage continued use of the deep breathing technique during routine follow-up visits.

    **Theoretical Framework**

    This capstone project is largely based on Dorothea Orem's Self-Care Deficit Nursing Theory. Nurses in Orem's framework are educators who recognize the patient's deficits in self-care and fill that gap with knowledge and skills so that the patient can maintain his or her health independently. According to Bekaert (2025) health education is a component of nursing, which is built upon Orem's theory, in which the nurse assists individuals in meeting their self-care needs by demonstrating and facilitating their ability to cope with stress and manage their emotional state. The 2-minute-deep breathing exercise directly targets the patient's self-care deficit by offering a practical and repeatable tool that patients can use independently to help with mild anxiety symptoms outside of the clinic and at the end of the intervention period.

    The intervention is implemented at the organizational level in the clinic, using Kurt Lewin's Change Theory. Lewin's model has three stages; Unfreezing, Change and Refreezing. In unfreezing, clinic staff are taught about the high prevalence of undiagnosed and unmanaged anxiety and the evidence supporting brief breathing techniques. The deep breathing teaching educational approach is introduced into regular nursing practice during the change phase. During the refreezing stage, the nurse-led deep breathing educational approach may become incorporated into routine patient education for adults with mild anxiety symptoms, supporting sustainability beyond the capstone timeline. Lewin's model is one of the most commonly used models in nurse-led change in healthcare organizations as it provides a simple structure to help guide complex changes to practice (Harrison et al., 2021). Combined, Orem's and Lewin's models guarantee the patient-centered and organizationally sustainable nature of the intervention. Orem leads direct patient care and Lewin leads institutional change for sustaining it.

    **Conclusion**

    Mild anxiety symptoms in people within primary care settings are prevalent, sometimes overlooked, and linked to diminished quality of life and heightened healthcare usage, especially among vulnerable groups facing obstacles to mental healthcare access. In culturally diverse areas like Miami-Dade County, socioeconomic determinants of health, such as restricted access to behavioral healthcare, linguistic obstacles, economic instability, and mental health stigma, may lead to postponed treatment and exacerbated symptoms. This capstone project suggests a nurse-led, 2-minute deep breathing educational intervention as a viable, cost-effective, and evidence-based approach to assist adults with mild anxiety symptoms in a community primary care clinic in Miami-Dade County. The intervention, principally informed by Orem’s Self-Care Deficit Nursing Theory and reinforced by Lewin’s Change Theory, fosters patient self-management and facilitates integration into standard nursing practice. The proposed intervention is pragmatic, achievable within an eight-week academic timeframe, and possesses the capacity to enhance patient-reported anxiety symptoms while promoting overall emotional well-being. Educational interventions in primary care may enhance quality of life and mitigate the course of anxiety symptoms when implemented early in treatment.

    **References**

    Balban, M. Y., Neri, E., Kogon, M. M., Weed, L., Nouriani, B., Jo, B., Holl, G., Zeitzer, J. M., Spiegel, D., & Huberman, A. D. (2023). Brief structured respiration practices enhance mood and reduce physiological arousal.
    _Cell Reports Medicine_,
    _4_(1), 1–15. https://doi.org/10.1016/j.xcrm.2022.100895

    Banushi, B., Brendle, M., Ragnhildstveit, A., Murphy, T., Moore, C., Egberts, J., & Robison, R. (2023). Breathwork Interventions for Adults with Clinically Diagnosed Anxiety Disorders: A Scoping Review.
    _Brain Sciences_,
    _13_(2), 256. https://doi.org/10.3390/brainsci13020256

    Bekaert, S. (2025). Repositioning health education as a core nursing function: a commentary.
    _Journal of Research in Nursing_. https://doi.org/10.1177/17449871251358627

    Forcén, F. E., Flórez, M. C. V., Medina, R. B., Zambrano, J., Pérez, J. H., Rodríguez, A. M., & Santos, L. H. (2023). Deconstructing cultural aspects of mental health care in Hispanic/Latinx people.
    _Psychiatric Annals_,
    _53_(3), 127–132. https://doi.org/10.3928/00485713-20230215-02

    Harrison, R., Fischer, S., Walpola, R. L., Chauhan, A., Babalola, T., Mears, S., & Le-Dao, H. (2021). Where Do Models for Change management, Improvement and Implementation meet? a Systematic Review of the Applications of Change Management Models in Healthcare.
    _Journal of Healthcare Leadership_,
    _13_(2), 85–108. https://doi.org/10.2147/JHL.S289176

    Magnon, V., Dutheil, F., & Vallet, G. T. (2021). Benefits from one session of deep and slow breathing on vagal tone and anxiety in young and older adults.
    _Scientific Reports_,
    _11_(1). https://doi.org/10.1038/s41598-021-98736-9

    National Institute of Mental Health. (2024).
    _Any Anxiety Disorder_. Www.nimh.nih.gov; National Institute of Mental Health. https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder

    Terlizzi, E. P., & Zablotsky, B. (2024). Symptoms of Anxiety and Depression Among Adults: United States, 2019 and 2022.
    _National Health Statistics Reports_,
    _213_, CS353885. https://doi.org/10.15620/cdc/64018

    U.S Census Bureau. (2025).
    _QuickFacts: Miami-Dade County, Florida_. Census Bureau QuickFacts; United States Census Bureau. https://www.census.gov/quickfacts/fact/table/miamidadecountyflorida/BZA115223

    **## Attemptfeedback.docx**

    Attempt feedback

    Overall, you did well. The Capstone should focus in one clinic setting within Miami-Dade to make it realistic. In the Review of Literature, expand on what you have already found but in futher details.

    **## CapstonePartIIintrucctions.docx**

    Capstone Part II: Review of Literature

    **CAPSTONE: PART II due 10/4/2025 by 11:59pm**

    1. Review of Literature:

    – Review and discuss literature: Synthesize at least 10 primary research studies and/or systematic reviews; do not include summary articles. This section is all about the scientific evidence rather than someone else's opinion of the evidence. Do not use secondary sources; you need to get the article, read it, and make your own decision about quality and applicability to your question even if you did find out about the study in a review of the literature. This is a synthesis rather than a study-by-study review. Address the similarities, differences, and controversies in the body of evidence.

    2. Analyze and apply knowledge directly to your PICOT- The studies that you cite in this section must relate directly to your PICOT question.

    3. Provide precise body of evidence for your Practice Change- Include Nurses as leaders in this project, statistics, cost, impact on healthcare.

    4. Discuss objectives for your practice change, Why is change necessary?

    5. Discuss where the problem exists, why it exists, what is the preposition for change. Include information from your PICOT.

    6. Apply all that is relevant to the problem. For example: Pros vs Cons, current state of problem

    NOTE: It should not reflect your opinion, but rather Evidence Based Practice should be applied

    -After completing a literature search on interventions addressing your chosen health problem, write a review that evaluates the strengths and weaknesses of all the sources you have found, compare anc constrast.

    -Use appropriate APA 7th Ed. Scholarly, peer-reviewed, and research articles cited should be within the last five years.

    -This section should be minimum 4-6 pages long (not including the title and reference page).

    -Use proper in-text citations with a properly formatted reference list.

    -All papers must be written APA in the 3rd person.

    **Rubric Capstone II.docx**

    **Submission**

    Text Editor

    _Word count: 0_

    **Drag files here**

    Maximum size: 512 MB

    **or**

    **Details & Information**

    CRITERIA OUTSTANDING VERY GOOD GOOD UNACCEPTABLE
    Integration of
    Knowledge
    25 points
    Thoroughly selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    25
    Briefly selected and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    20
    Vaguely selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    15
    Did not select and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    0
    Topic Focus
    25 points
    The health problem
    is focused narrowly
    enough for the
    scope of this
    assignment. A topic
    statement provides
    direction for the
    paper. The topic is
    consistently well
    thought out,
    thorough offers
    insight into the topic,
    and includes cited
    evidence to support
    the topic.
    25
    The health problem
    is focused but
    lacks direction. The
    paper is about a
    specific topic, but
    the writer has not
    established a
    position. The topic
    is somewhat well
    thought out, offers
    limited insight into
    the topic, but does
    not include cited
    evidence to support
    the topic.
    20
    The health problem
    is too broad for the
    scope of this
    assignment.
    15
    The health problem
    is unclear or
    unrelated to the
    discussion topic
    with little or no
    supporting
    evidence.
    0
    Depth of
    Discussion and
    Cohesiveness
    25 points
    In-depth discussion
    and elaboration in all
    sections of the
    paper.
    Ties together
    information from all
    sources. Paper flows
    from one issue to
    the next with no
    headings. The
    author’s writing
    demonstrates an
    understanding of the
    relationship among
    material obtained
    from all sources
    Mostly, it ties
    together information
    from all sources.
    In-depth discussion
    and elaboration in
    most sections of
    the paper.
    Mostly, it ties
    together
    information from all
    sources. Paper
    flows with only
    some
    disjointedness. The
    author’s writing
    demonstrates an
    understanding of
    the relationship
    among material
    obtained from all
    sources.
    The writer has
    omitted content.
    Quotations from
    others outweigh the
    writer’s own ideas
    excessively.
    Sometimes ties
    together
    information from all
    sources. The paper
    does not flow.
    Disjointedness is
    apparent. The
    author’s writing
    does not
    demonstrate an
    understanding of
    the relationship
    between material
    obtained from all
    sources.
    Cursory discussion
    in all the sections
    of the paper or brief
    discussion in only a
    few sections.
    It does not tie
    together
    information. Paper
    does not flow and
    appears to be
    created from
    disparate issues.
    Headings are
    necessary to link
    concepts. Writing
    does not
    demonstrate an
    understanding of
    any relationship.

    25 20
    15
    0
    Spelling and
    Grammar
    10 points
    Fewer than 5
    grammatical,
    spelling,
    capitalization, or
    punctuation errors.
    Required word count
    has been met.
    8
    More than 5 but
    fewer than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 25 words
    below the minimum
    required count.
    6
    More than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 50 words
    below the minimum
    required count.
    5
    An unacceptable
    number of spelling
    and/or grammar
    mistakes.
    Required word
    count is more than
    50 words below the
    minimum required
    count.
    0
    Sources
    10 points
    Over 5 current
    sources, of which at
    least 3 are peer-
    review journal
    articles or scholarly
    books. Sources
    include both general
    background sources
    and specialized
    sources. Special-
    interest sources and
    popular literature
    and acknowledged
    as such if they are
    cited. All websites
    utilized are
    authoritative.
    5 current sources,
    of which at least 2
    are peer-review
    journal articles or
    scholarly books. All
    websites utilized
    are authoritative.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books. All
    websites utilized
    are credible.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books.
    Not all websites
    utilized are credible,
    and/or sources are
    not current.
    Citations
    5 points
    Fewer than 5
    incomplete citations
    and/or quotations,
    and APA format
    errors
    5
    More than 5 but
    fewer than 10
    incomplete
    citations and/or
    quotations, and
    APA format errors.
    4
    More than 10
    incomplete
    citations and/or
    quotations, or APA
    format errors.
    3
    The citation style is
    inconsistent or
    incorrect. It does
    not cite sources.

    **## CapstoneProject1.docx**

    2

    **Nurse-Led Deep Breathing Intervention to Reduce Mild Anxiety in Adult Primary Care Patients in a Community Clinic in Miami-Dade County**

    Anisleidy Alvarez

    Florida National University

    MSN Capstone Project-DAX-DL01

    Dr. Carmen Lazo

    May 23, 2026

    **Nurse-Led Deep Breathing Intervention to Reduce Mild Anxiety in Adult Primary Care Patients in a Community Clinic in Miami-Dade County**

    Anxiety disorders are among the most common conditions among adult patients in the United States and are poorly treated in primary care. The National Center for Health Statistics reports that in 2022, about one in five of adults aged 18 and older had symptoms of anxiety, with the highest rates found in younger adults and in people living in lower-income households (Terlizzi & Zablotsky, 2024). It's not only an individual problem as anxiety also creates significant health care expenses. Anxiety disorders collectively cost the United States healthcare system tens of billions of dollars per year, with increased emergency department visits, unnecessary specialist referrals, and diminished workforce productivity (Banushi et al., 2023).

    Even with this high prevalence, mild anxiety is often underdiagnosed and is not adequately treated in primary care, where most persons with anxiety symptoms seek care. Mild anxiety patients who do not receive treatment are at great risk of the symptoms escalating to more severe anxiety, poor functioning and more frequent use of emergency services. Poor anxiety regulation also has a negative impact on treatment adherence of comorbid physical conditions, increasing healthcare utilization and costs.

    The purpose of this capstone project is to evaluate whether a nurse-led 2-minute deep breathing educational intervention improves self-reported anxiety symptoms among adults with mild anxiety symptoms receiving care in a community primary care clinic in Miami-Dade County over an eight-week period. The proposed intervention aims to provide a simple, low-cost, evidence-based strategy that promotes self-management and improves emotional well-being in a vulnerable population.

    **PICOT**

    The prevalence of mild anxiety is a topic of increasing clinical interest in outpatient primary care, especially in diverse, urban communities where care for mental health is scarce. The following PICOT question guides this capstone project:
    _In adult patients presenting with mild anxiety symptoms in a community primary care clinic in Miami-Dade County (P), does teaching a 2-minute nurse-led deep breathing exercise (I), compared to no structured breathing intervention (C), reduce self-reported anxiety levels (O) over eight weeks (T)?_

    The population includes adults 18 years and older with mild anxiety symptoms presenting to primary care clinics in Miami-Dade County. This population often has limited access to mental health specialists and limited structured anxiety management during regular clinic visits.

    The intervention is a brief 2-minute-deep breathing technique to be taught by the nurse to each patient at the clinic visit, combined with an instructional card to be printed and given to the patient for practicing at home. Controlled breathing is effective at engaging the Parasympathetic Nervous System (PNS) which reduces the physiological stress response and self-reported anxiety (Magnon et al., 2021). The comparison is standard care, which means routine clinical management without any structured breathing instruction.

    The expected outcome is improvement in patient-reported anxiety symptoms following implementation of the nurse-led intervention. When available, Patient-reported symptom improvement may be discussed during routine follow-up visits as part of standard patient care. May be used as part of standard clinical assessment to monitor symptom improvement. Studies have shown that brief, structured breathwork exercises show significant decrease in physiological arousal and increase of mood compared to control conditions (Balban et al., 2023). The eight weeks is a reasonable amount of time to observe regular practice effects and is convenient in a capstone course that is structured on a semester basis.

    **Vulnerable Population and Setting**

    The target population for this intervention includes adults with mild anxiety symptoms receiving care in community primary care clinics in Miami-Dade County, Florida. This population often experiences multiple social and healthcare barriers that may contribute to delayed recognition and treatment of anxiety symptoms. Many adults receiving care in community clinics may have coexisting chronic conditions, limited access to mental health specialists, and limited exposure to structured behavioral health interventions during routine primary care visits. As a result, primary care settings frequently serve as the first and sometimes only point of access for individuals seeking support for mental health concerns.

    Miami-Dade County has a population that is one of the most culturally and linguistically diverse in the United States, with over 70% of the county's residents identifying as Hispanic and/or Latino (U.S Census Bureau, 2025). The stigma attached to mental health, low mental health literacy and a preference for physical explanations of distress over psychiatric explanations are commonly mentioned as cultural factors hindering help-seeking in this population (Forcén et al., 2023). Structural factors are also constraints to receiving mental health treatment: language, insurance status, cost of treatment, and transportation. The evidence shows that Hispanic and Latino adults are much less likely than adults of other races and ethnicities to receive mental health care, despite having clinically meaningful symptoms (Forcén et al., 2023).

    Anxiety disorders affect nearly one in five adults nationwide and is one of the most underdiagnosed conditions in primary care, with studies showing that only approximately 20% of affected patients receive appropriate treatment (Banushi et al., 2023; National Institute of Mental Health, 2024). Social determinants of health add to vulnerability in Miami-Dade and further increase this gap. A stressful urban environment, the economic instability, stressors related to immigration, and social isolation make the situation ripe for anxiety symptoms to continue and intensify without some degree of intervention. A straightforward, low cost, culturally appropriate approach, like deep breathing led by nurses, is therefore clinically appropriate and highly needed for this population.

    **Proposal and Intervention Plan**

    The proposed intervention is a 2-minute-deep breathing exercise taught to each adult patients with mild anxiety symptoms by a trained nurse during his or her usual primary care clinic in a community clinic in Miami-Dade County. The intervention includes instruction on slow diaphragmatic breathing with controlled inhalation and prolonged exhalation, an approach shown to promote relaxation and reduce anxiety-related physiological arousal through activation of the parasympathetic nervous system .The educational session is delivered individually by the nurse at the point of care and requires minimal time to implement during routine patient education. Patients will also receive a bilingual educational handout to encourage continued practice of the breathing technique at home. (Magnon et al., 2021).

    The resources required for implementation are minimal and include printed bilingual instruction cards, a standardized nurse teaching script, and a brief staff orientation session. It does not require a special setup or extra space and is very easy to do in a busy outpatient clinic.

    The proposed intervention is low-cost and feasible for implementation in a community primary care clinic. Resources required include printed bilingual educational handouts for patients, estimated at approximately $50 to $75, and a brief staff orientation session incorporated into regular nursing meetings without additional staffing expenses. Because the intervention is integrated into routine patient education, no additional personnel or specialized equipment are required. The low-cost nature of this intervention supports feasibility within an eight-week academic semester timeline.

    Involved in the intervention are bedside registered nurses teaching, Advanced practice nurses managing the intervention and adherence to the protocol, and the primary care physicians who identify patients during clinic visits. Clinic administrative staff support scheduling and patient education coordination and scheduling support.

    The implementation timeline takes place in three phases. In week 1 and 2 staff education takes place, and all patient materials are prepared and printed. From week 3 to 6, the nurses teach deep breathing techniques to patients during their routine clinic visits, and the patients practice deep breathing at home with the deep breathing instruction card. During weeks 7 and 8, nurses will reinforce patient education and encourage continued use of the deep breathing technique during routine follow-up visits.

    **Theoretical Framework**

    This capstone project is largely based on Dorothea Orem's Self-Care Deficit Nursing Theory. Nurses in Orem's framework are educators who recognize the patient's deficits in self-care and fill that gap with knowledge and skills so that the patient can maintain his or her health independently. According to Bekaert (2025) health education is a component of nursing, which is built upon Orem's theory, in which the nurse assists individuals in meeting their self-care needs by demonstrating and facilitating their ability to cope with stress and manage their emotional state. The 2-minute-deep breathing exercise directly targets the patient's self-care deficit by offering a practical and repeatable tool that patients can use independently to help with mild anxiety symptoms outside of the clinic and at the end of the intervention period.

    The intervention is implemented at the organizational level in the clinic, using Kurt Lewin's Change Theory. Lewin's model has three stages; Unfreezing, Change and Refreezing. In unfreezing, clinic staff are taught about the high prevalence of undiagnosed and unmanaged anxiety and the evidence supporting brief breathing techniques. The deep breathing teaching educational approach is introduced into regular nursing practice during the change phase. During the refreezing stage, the nurse-led deep breathing educational approach may become incorporated into routine patient education for adults with mild anxiety symptoms, supporting sustainability beyond the capstone timeline. Lewin's model is one of the most commonly used models in nurse-led change in healthcare organizations as it provides a simple structure to help guide complex changes to practice (Harrison et al., 2021). Combined, Orem's and Lewin's models guarantee the patient-centered and organizationally sustainable nature of the intervention. Orem leads direct patient care and Lewin leads institutional change for sustaining it.

    **Conclusion**

    Mild anxiety symptoms in people within primary care settings are prevalent, sometimes overlooked, and linked to diminished quality of life and heightened healthcare usage, especially among vulnerable groups facing obstacles to mental healthcare access. In culturally diverse areas like Miami-Dade County, socioeconomic determinants of health, such as restricted access to behavioral healthcare, linguistic obstacles, economic instability, and mental health stigma, may lead to postponed treatment and exacerbated symptoms. This capstone project suggests a nurse-led, 2-minute deep breathing educational intervention as a viable, cost-effective, and evidence-based approach to assist adults with mild anxiety symptoms in a community primary care clinic in Miami-Dade County. The intervention, principally informed by Orem’s Self-Care Deficit Nursing Theory and reinforced by Lewin’s Change Theory, fosters patient self-management and facilitates integration into standard nursing practice. The proposed intervention is pragmatic, achievable within an eight-week academic timeframe, and possesses the capacity to enhance patient-reported anxiety symptoms while promoting overall emotional well-being. Educational interventions in primary care may enhance quality of life and mitigate the course of anxiety symptoms when implemented early in treatment.

    **References**

    Balban, M. Y., Neri, E., Kogon, M. M., Weed, L., Nouriani, B., Jo, B., Holl, G., Zeitzer, J. M., Spiegel, D., & Huberman, A. D. (2023). Brief structured respiration practices enhance mood and reduce physiological arousal.
    _Cell Reports Medicine_,
    _4_(1), 1–15. https://doi.org/10.1016/j.xcrm.2022.100895

    Banushi, B., Brendle, M., Ragnhildstveit, A., Murphy, T., Moore, C., Egberts, J., & Robison, R. (2023). Breathwork Interventions for Adults with Clinically Diagnosed Anxiety Disorders: A Scoping Review.
    _Brain Sciences_,
    _13_(2), 256. https://doi.org/10.3390/brainsci13020256

    Bekaert, S. (2025). Repositioning health education as a core nursing function: a commentary.
    _Journal of Research in Nursing_. https://doi.org/10.1177/17449871251358627

    Forcén, F. E., Flórez, M. C. V., Medina, R. B., Zambrano, J., Pérez, J. H., Rodríguez, A. M., & Santos, L. H. (2023). Deconstructing cultural aspects of mental health care in Hispanic/Latinx people.
    _Psychiatric Annals_,
    _53_(3), 127–132. https://doi.org/10.3928/00485713-20230215-02

    Harrison, R., Fischer, S., Walpola, R. L., Chauhan, A., Babalola, T., Mears, S., & Le-Dao, H. (2021). Where Do Models for Change management, Improvement and Implementation meet? a Systematic Review of the Applications of Change Management Models in Healthcare.
    _Journal of Healthcare Leadership_,
    _13_(2), 85–108. https://doi.org/10.2147/JHL.S289176

    Magnon, V., Dutheil, F., & Vallet, G. T. (2021). Benefits from one session of deep and slow breathing on vagal tone and anxiety in young and older adults.
    _Scientific Reports_,
    _11_(1). https://doi.org/10.1038/s41598-021-98736-9

    National Institute of Mental Health. (2024).
    _Any Anxiety Disorder_. Www.nimh.nih.gov; National Institute of Mental Health. https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder

    Terlizzi, E. P., & Zablotsky, B. (2024). Symptoms of Anxiety and Depression Among Adults: United States, 2019 and 2022.
    _National Health Statistics Reports_,
    _213_, CS353885. https://doi.org/10.15620/cdc/64018

    U.S Census Bureau. (2025).
    _QuickFacts: Miami-Dade County, Florida_. Census Bureau QuickFacts; United States Census Bureau. https://www.census.gov/quickfacts/fact/table/miamidadecountyflorida/BZA115223

    **## Attemptfeedback.docx**

    Attempt feedback

    Overall, you did well. The Capstone should focus in one clinic setting within Miami-Dade to make it realistic. In the Review of Literature, expand on what you have already found but in futher details.

    **## CapstonePartIIintrucctions.docx**

    Capstone Part II: Review of Literature

    **CAPSTONE: PART II due 10/4/2025 by 11:59pm**

    1. Review of Literature:

    – Review and discuss literature: Synthesize at least 10 primary research studies and/or systematic reviews; do not include summary articles. This section is all about the scientific evidence rather than someone else's opinion of the evidence. Do not use secondary sources; you need to get the article, read it, and make your own decision about quality and applicability to your question even if you did find out about the study in a review of the literature. This is a synthesis rather than a study-by-study review. Address the similarities, differences, and controversies in the body of evidence.

    2. Analyze and apply knowledge directly to your PICOT- The studies that you cite in this section must relate directly to your PICOT question.

    3. Provide precise body of evidence for your Practice Change- Include Nurses as leaders in this project, statistics, cost, impact on healthcare.

    4. Discuss objectives for your practice change, Why is change necessary?

    5. Discuss where the problem exists, why it exists, what is the preposition for change. Include information from your PICOT.

    6. Apply all that is relevant to the problem. For example: Pros vs Cons, current state of problem

    NOTE: It should not reflect your opinion, but rather Evidence Based Practice should be applied

    -After completing a literature search on interventions addressing your chosen health problem, write a review that evaluates the strengths and weaknesses of all the sources you have found, compare anc constrast.

    -Use appropriate APA 7th Ed. Scholarly, peer-reviewed, and research articles cited should be within the last five years.

    -This section should be minimum 4-6 pages long (not including the title and reference page).

    -Use proper in-text citations with a properly formatted reference list.

    -All papers must be written APA in the 3rd person.

    **Rubric Capstone II.docx**

    **Submission**

    Text Editor

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    CRITERIA OUTSTANDING VERY GOOD GOOD UNACCEPTABLE
    Integration of
    Knowledge
    25 points
    Thoroughly selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    25
    Briefly selected and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    20
    Vaguely selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    15
    Did not select and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    0
    Topic Focus
    25 points
    The health problem
    is focused narrowly
    enough for the
    scope of this
    assignment. A topic
    statement provides
    direction for the
    paper. The topic is
    consistently well
    thought out,
    thorough offers
    insight into the topic,
    and includes cited
    evidence to support
    the topic.
    25
    The health problem
    is focused but
    lacks direction. The
    paper is about a
    specific topic, but
    the writer has not
    established a
    position. The topic
    is somewhat well
    thought out, offers
    limited insight into
    the topic, but does
    not include cited
    evidence to support
    the topic.
    20
    The health problem
    is too broad for the
    scope of this
    assignment.
    15
    The health problem
    is unclear or
    unrelated to the
    discussion topic
    with little or no
    supporting
    evidence.
    0
    Depth of
    Discussion and
    Cohesiveness
    25 points
    In-depth discussion
    and elaboration in all
    sections of the
    paper.
    Ties together
    information from all
    sources. Paper flows
    from one issue to
    the next with no
    headings. The
    author’s writing
    demonstrates an
    understanding of the
    relationship among
    material obtained
    from all sources
    Mostly, it ties
    together information
    from all sources.
    In-depth discussion
    and elaboration in
    most sections of
    the paper.
    Mostly, it ties
    together
    information from all
    sources. Paper
    flows with only
    some
    disjointedness. The
    author’s writing
    demonstrates an
    understanding of
    the relationship
    among material
    obtained from all
    sources.
    The writer has
    omitted content.
    Quotations from
    others outweigh the
    writer’s own ideas
    excessively.
    Sometimes ties
    together
    information from all
    sources. The paper
    does not flow.
    Disjointedness is
    apparent. The
    author’s writing
    does not
    demonstrate an
    understanding of
    the relationship
    between material
    obtained from all
    sources.
    Cursory discussion
    in all the sections
    of the paper or brief
    discussion in only a
    few sections.
    It does not tie
    together
    information. Paper
    does not flow and
    appears to be
    created from
    disparate issues.
    Headings are
    necessary to link
    concepts. Writing
    does not
    demonstrate an
    understanding of
    any relationship.

    25 20
    15
    0
    Spelling and
    Grammar
    10 points
    Fewer than 5
    grammatical,
    spelling,
    capitalization, or
    punctuation errors.
    Required word count
    has been met.
    8
    More than 5 but
    fewer than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 25 words
    below the minimum
    required count.
    6
    More than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 50 words
    below the minimum
    required count.
    5
    An unacceptable
    number of spelling
    and/or grammar
    mistakes.
    Required word
    count is more than
    50 words below the
    minimum required
    count.
    0
    Sources
    10 points
    Over 5 current
    sources, of which at
    least 3 are peer-
    review journal
    articles or scholarly
    books. Sources
    include both general
    background sources
    and specialized
    sources. Special-
    interest sources and
    popular literature
    and acknowledged
    as such if they are
    cited. All websites
    utilized are
    authoritative.
    5 current sources,
    of which at least 2
    are peer-review
    journal articles or
    scholarly books. All
    websites utilized
    are authoritative.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books. All
    websites utilized
    are credible.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books.
    Not all websites
    utilized are credible,
    and/or sources are
    not current.
    Citations
    5 points
    Fewer than 5
    incomplete citations
    and/or quotations,
    and APA format
    errors
    5
    More than 5 but
    fewer than 10
    incomplete
    citations and/or
    quotations, and
    APA format errors.
    4
    More than 10
    incomplete
    citations and/or
    quotations, or APA
    format errors.
    3
    The citation style is
    inconsistent or
    incorrect. It does
    not cite sources.

    **## CapstoneProject1.docx**

    2

    **Nurse-Led Deep Breathing Intervention to Reduce Mild Anxiety in Adult Primary Care Patients in a Community Clinic in Miami-Dade County**

    Anisleidy Alvarez

    Florida National University

    MSN Capstone Project-DAX-DL01

    Dr. Carmen Lazo

    May 23, 2026

    **Nurse-Led Deep Breathing Intervention to Reduce Mild Anxiety in Adult Primary Care Patients in a Community Clinic in Miami-Dade County**

    Anxiety disorders are among the most common conditions among adult patients in the United States and are poorly treated in primary care. The National Center for Health Statistics reports that in 2022, about one in five of adults aged 18 and older had symptoms of anxiety, with the highest rates found in younger adults and in people living in lower-income households (Terlizzi & Zablotsky, 2024). It's not only an individual problem as anxiety also creates significant health care expenses. Anxiety disorders collectively cost the United States healthcare system tens of billions of dollars per year, with increased emergency department visits, unnecessary specialist referrals, and diminished workforce productivity (Banushi et al., 2023).

    Even with this high prevalence, mild anxiety is often underdiagnosed and is not adequately treated in primary care, where most persons with anxiety symptoms seek care. Mild anxiety patients who do not receive treatment are at great risk of the symptoms escalating to more severe anxiety, poor functioning and more frequent use of emergency services. Poor anxiety regulation also has a negative impact on treatment adherence of comorbid physical conditions, increasing healthcare utilization and costs.

    The purpose of this capstone project is to evaluate whether a nurse-led 2-minute deep breathing educational intervention improves self-reported anxiety symptoms among adults with mild anxiety symptoms receiving care in a community primary care clinic in Miami-Dade County over an eight-week period. The proposed intervention aims to provide a simple, low-cost, evidence-based strategy that promotes self-management and improves emotional well-being in a vulnerable population.

    **PICOT**

    The prevalence of mild anxiety is a topic of increasing clinical interest in outpatient primary care, especially in diverse, urban communities where care for mental health is scarce. The following PICOT question guides this capstone project:
    _In adult patients presenting with mild anxiety symptoms in a community primary care clinic in Miami-Dade County (P), does teaching a 2-minute nurse-led deep breathing exercise (I), compared to no structured breathing intervention (C), reduce self-reported anxiety levels (O) over eight weeks (T)?_

    The population includes adults 18 years and older with mild anxiety symptoms presenting to primary care clinics in Miami-Dade County. This population often has limited access to mental health specialists and limited structured anxiety management during regular clinic visits.

    The intervention is a brief 2-minute-deep breathing technique to be taught by the nurse to each patient at the clinic visit, combined with an instructional card to be printed and given to the patient for practicing at home. Controlled breathing is effective at engaging the Parasympathetic Nervous System (PNS) which reduces the physiological stress response and self-reported anxiety (Magnon et al., 2021). The comparison is standard care, which means routine clinical management without any structured breathing instruction.

    The expected outcome is improvement in patient-reported anxiety symptoms following implementation of the nurse-led intervention. When available, Patient-reported symptom improvement may be discussed during routine follow-up visits as part of standard patient care. May be used as part of standard clinical assessment to monitor symptom improvement. Studies have shown that brief, structured breathwork exercises show significant decrease in physiological arousal and increase of mood compared to control conditions (Balban et al., 2023). The eight weeks is a reasonable amount of time to observe regular practice effects and is convenient in a capstone course that is structured on a semester basis.

    **Vulnerable Population and Setting**

    The target population for this intervention includes adults with mild anxiety symptoms receiving care in community primary care clinics in Miami-Dade County, Florida. This population often experiences multiple social and healthcare barriers that may contribute to delayed recognition and treatment of anxiety symptoms. Many adults receiving care in community clinics may have coexisting chronic conditions, limited access to mental health specialists, and limited exposure to structured behavioral health interventions during routine primary care visits. As a result, primary care settings frequently serve as the first and sometimes only point of access for individuals seeking support for mental health concerns.

    Miami-Dade County has a population that is one of the most culturally and linguistically diverse in the United States, with over 70% of the county's residents identifying as Hispanic and/or Latino (U.S Census Bureau, 2025). The stigma attached to mental health, low mental health literacy and a preference for physical explanations of distress over psychiatric explanations are commonly mentioned as cultural factors hindering help-seeking in this population (Forcén et al., 2023). Structural factors are also constraints to receiving mental health treatment: language, insurance status, cost of treatment, and transportation. The evidence shows that Hispanic and Latino adults are much less likely than adults of other races and ethnicities to receive mental health care, despite having clinically meaningful symptoms (Forcén et al., 2023).

    Anxiety disorders affect nearly one in five adults nationwide and is one of the most underdiagnosed conditions in primary care, with studies showing that only approximately 20% of affected patients receive appropriate treatment (Banushi et al., 2023; National Institute of Mental Health, 2024). Social determinants of health add to vulnerability in Miami-Dade and further increase this gap. A stressful urban environment, the economic instability, stressors related to immigration, and social isolation make the situation ripe for anxiety symptoms to continue and intensify without some degree of intervention. A straightforward, low cost, culturally appropriate approach, like deep breathing led by nurses, is therefore clinically appropriate and highly needed for this population.

    **Proposal and Intervention Plan**

    The proposed intervention is a 2-minute-deep breathing exercise taught to each adult patients with mild anxiety symptoms by a trained nurse during his or her usual primary care clinic in a community clinic in Miami-Dade County. The intervention includes instruction on slow diaphragmatic breathing with controlled inhalation and prolonged exhalation, an approach shown to promote relaxation and reduce anxiety-related physiological arousal through activation of the parasympathetic nervous system .The educational session is delivered individually by the nurse at the point of care and requires minimal time to implement during routine patient education. Patients will also receive a bilingual educational handout to encourage continued practice of the breathing technique at home. (Magnon et al., 2021).

    The resources required for implementation are minimal and include printed bilingual instruction cards, a standardized nurse teaching script, and a brief staff orientation session. It does not require a special setup or extra space and is very easy to do in a busy outpatient clinic.

    The proposed intervention is low-cost and feasible for implementation in a community primary care clinic. Resources required include printed bilingual educational handouts for patients, estimated at approximately $50 to $75, and a brief staff orientation session incorporated into regular nursing meetings without additional staffing expenses. Because the intervention is integrated into routine patient education, no additional personnel or specialized equipment are required. The low-cost nature of this intervention supports feasibility within an eight-week academic semester timeline.

    Involved in the intervention are bedside registered nurses teaching, Advanced practice nurses managing the intervention and adherence to the protocol, and the primary care physicians who identify patients during clinic visits. Clinic administrative staff support scheduling and patient education coordination and scheduling support.

    The implementation timeline takes place in three phases. In week 1 and 2 staff education takes place, and all patient materials are prepared and printed. From week 3 to 6, the nurses teach deep breathing techniques to patients during their routine clinic visits, and the patients practice deep breathing at home with the deep breathing instruction card. During weeks 7 and 8, nurses will reinforce patient education and encourage continued use of the deep breathing technique during routine follow-up visits.

    **Theoretical Framework**

    This capstone project is largely based on Dorothea Orem's Self-Care Deficit Nursing Theory. Nurses in Orem's framework are educators who recognize the patient's deficits in self-care and fill that gap with knowledge and skills so that the patient can maintain his or her health independently. According to Bekaert (2025) health education is a component of nursing, which is built upon Orem's theory, in which the nurse assists individuals in meeting their self-care needs by demonstrating and facilitating their ability to cope with stress and manage their emotional state. The 2-minute-deep breathing exercise directly targets the patient's self-care deficit by offering a practical and repeatable tool that patients can use independently to help with mild anxiety symptoms outside of the clinic and at the end of the intervention period.

    The intervention is implemented at the organizational level in the clinic, using Kurt Lewin's Change Theory. Lewin's model has three stages; Unfreezing, Change and Refreezing. In unfreezing, clinic staff are taught about the high prevalence of undiagnosed and unmanaged anxiety and the evidence supporting brief breathing techniques. The deep breathing teaching educational approach is introduced into regular nursing practice during the change phase. During the refreezing stage, the nurse-led deep breathing educational approach may become incorporated into routine patient education for adults with mild anxiety symptoms, supporting sustainability beyond the capstone timeline. Lewin's model is one of the most commonly used models in nurse-led change in healthcare organizations as it provides a simple structure to help guide complex changes to practice (Harrison et al., 2021). Combined, Orem's and Lewin's models guarantee the patient-centered and organizationally sustainable nature of the intervention. Orem leads direct patient care and Lewin leads institutional change for sustaining it.

    **Conclusion**

    Mild anxiety symptoms in people within primary care settings are prevalent, sometimes overlooked, and linked to diminished quality of life and heightened healthcare usage, especially among vulnerable groups facing obstacles to mental healthcare access. In culturally diverse areas like Miami-Dade County, socioeconomic determinants of health, such as restricted access to behavioral healthcare, linguistic obstacles, economic instability, and mental health stigma, may lead to postponed treatment and exacerbated symptoms. This capstone project suggests a nurse-led, 2-minute deep breathing educational intervention as a viable, cost-effective, and evidence-based approach to assist adults with mild anxiety symptoms in a community primary care clinic in Miami-Dade County. The intervention, principally informed by Orem’s Self-Care Deficit Nursing Theory and reinforced by Lewin’s Change Theory, fosters patient self-management and facilitates integration into standard nursing practice. The proposed intervention is pragmatic, achievable within an eight-week academic timeframe, and possesses the capacity to enhance patient-reported anxiety symptoms while promoting overall emotional well-being. Educational interventions in primary care may enhance quality of life and mitigate the course of anxiety symptoms when implemented early in treatment.

    **References**

    Balban, M. Y., Neri, E., Kogon, M. M., Weed, L., Nouriani, B., Jo, B., Holl, G., Zeitzer, J. M., Spiegel, D., & Huberman, A. D. (2023). Brief structured respiration practices enhance mood and reduce physiological arousal.
    _Cell Reports Medicine_,
    _4_(1), 1–15. https://doi.org/10.1016/j.xcrm.2022.100895

    Banushi, B., Brendle, M., Ragnhildstveit, A., Murphy, T., Moore, C., Egberts, J., & Robison, R. (2023). Breathwork Interventions for Adults with Clinically Diagnosed Anxiety Disorders: A Scoping Review.
    _Brain Sciences_,
    _13_(2), 256. https://doi.org/10.3390/brainsci13020256

    Bekaert, S. (2025). Repositioning health education as a core nursing function: a commentary.
    _Journal of Research in Nursing_. https://doi.org/10.1177/17449871251358627

    Forcén, F. E., Flórez, M. C. V., Medina, R. B., Zambrano, J., Pérez, J. H., Rodríguez, A. M., & Santos, L. H. (2023). Deconstructing cultural aspects of mental health care in Hispanic/Latinx people.
    _Psychiatric Annals_,
    _53_(3), 127–132. https://doi.org/10.3928/00485713-20230215-02

    Harrison, R., Fischer, S., Walpola, R. L., Chauhan, A., Babalola, T., Mears, S., & Le-Dao, H. (2021). Where Do Models for Change management, Improvement and Implementation meet? a Systematic Review of the Applications of Change Management Models in Healthcare.
    _Journal of Healthcare Leadership_,
    _13_(2), 85–108. https://doi.org/10.2147/JHL.S289176

    Magnon, V., Dutheil, F., & Vallet, G. T. (2021). Benefits from one session of deep and slow breathing on vagal tone and anxiety in young and older adults.
    _Scientific Reports_,
    _11_(1). https://doi.org/10.1038/s41598-021-98736-9

    National Institute of Mental Health. (2024).
    _Any Anxiety Disorder_. Www.nimh.nih.gov; National Institute of Mental Health. https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder

    Terlizzi, E. P., & Zablotsky, B. (2024). Symptoms of Anxiety and Depression Among Adults: United States, 2019 and 2022.
    _National Health Statistics Reports_,
    _213_, CS353885. https://doi.org/10.15620/cdc/64018

    U.S Census Bureau. (2025).
    _QuickFacts: Miami-Dade County, Florida_. Census Bureau QuickFacts; United States Census Bureau. https://www.census.gov/quickfacts/fact/table/miamidadecountyflorida/BZA115223

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    **files (3)** – ## feedback.docx – ## CapstonePartIIintrucctions.docx – ## MSNCapstoneProject.edited1.docx **## feedback.docx** Overall, you are on the right track. Use one clinical setting to make it a realistic Capstone. **## CapstonePartIIintrucctions.docx** Capstone Part II: Review of Literature…

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    Overall, you are on the right track. Use one clinical setting to make it a realistic Capstone.

    **## CapstonePartIIintrucctions.docx**

    Capstone Part II: Review of Literature

    **CAPSTONE: PART II due 10/4/2025 by 11:59pm**

    1. Review of Literature:

    – Review and discuss literature: Synthesize at least 10 primary research studies and/or systematic reviews; do not include summary articles. This section is all about the scientific evidence rather than someone else's opinion of the evidence. Do not use secondary sources; you need to get the article, read it, and make your own decision about quality and applicability to your question even if you did find out about the study in a review of the literature. This is a synthesis rather than a study-by-study review. Address the similarities, differences, and controversies in the body of evidence.

    2. Analyze and apply knowledge directly to your PICOT- The studies that you cite in this section must relate directly to your PICOT question.

    3. Provide precise body of evidence for your Practice Change- Include Nurses as leaders in this project, statistics, cost, impact on healthcare.

    4. Discuss objectives for your practice change, Why is change necessary?

    5. Discuss where the problem exists, why it exists, what is the preposition for change. Include information from your PICOT.

    6. Apply all that is relevant to the problem. For example: Pros vs Cons, current state of problem

    NOTE: It should not reflect your opinion, but rather Evidence Based Practice should be applied

    -After completing a literature search on interventions addressing your chosen health problem, write a review that evaluates the strengths and weaknesses of all the sources you have found, compare anc constrast.

    -Use appropriate APA 7th Ed. Scholarly, peer-reviewed, and research articles cited should be within the last five years.

    -This section should be minimum 4-6 pages long (not including the title and reference page).

    -Use proper in-text citations with a properly formatted reference list.

    -All papers must be written APA in the 3rd person.

    **Rubric Capstone II.docx**

    **Submission**

    Text Editor

    _Word count: 0_

    **Drag files here**

    Maximum size: 512 MB

    **or**

    **Details & Information**

    CRITERIA OUTSTANDING VERY GOOD GOOD UNACCEPTABLE
    Integration of
    Knowledge
    25 points
    Thoroughly selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    25
    Briefly selected and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    20
    Vaguely selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    15
    Did not select and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    0
    Topic Focus
    25 points
    The health problem
    is focused narrowly
    enough for the
    scope of this
    assignment. A topic
    statement provides
    direction for the
    paper. The topic is
    consistently well
    thought out,
    thorough offers
    insight into the topic,
    and includes cited
    evidence to support
    the topic.
    25
    The health problem
    is focused but
    lacks direction. The
    paper is about a
    specific topic, but
    the writer has not
    established a
    position. The topic
    is somewhat well
    thought out, offers
    limited insight into
    the topic, but does
    not include cited
    evidence to support
    the topic.
    20
    The health problem
    is too broad for the
    scope of this
    assignment.
    15
    The health problem
    is unclear or
    unrelated to the
    discussion topic
    with little or no
    supporting
    evidence.
    0
    Depth of
    Discussion and
    Cohesiveness
    25 points
    In-depth discussion
    and elaboration in all
    sections of the
    paper.
    Ties together
    information from all
    sources. Paper flows
    from one issue to
    the next with no
    headings. The
    author’s writing
    demonstrates an
    understanding of the
    relationship among
    material obtained
    from all sources
    Mostly, it ties
    together information
    from all sources.
    In-depth discussion
    and elaboration in
    most sections of
    the paper.
    Mostly, it ties
    together
    information from all
    sources. Paper
    flows with only
    some
    disjointedness. The
    author’s writing
    demonstrates an
    understanding of
    the relationship
    among material
    obtained from all
    sources.
    The writer has
    omitted content.
    Quotations from
    others outweigh the
    writer’s own ideas
    excessively.
    Sometimes ties
    together
    information from all
    sources. The paper
    does not flow.
    Disjointedness is
    apparent. The
    author’s writing
    does not
    demonstrate an
    understanding of
    the relationship
    between material
    obtained from all
    sources.
    Cursory discussion
    in all the sections
    of the paper or brief
    discussion in only a
    few sections.
    It does not tie
    together
    information. Paper
    does not flow and
    appears to be
    created from
    disparate issues.
    Headings are
    necessary to link
    concepts. Writing
    does not
    demonstrate an
    understanding of
    any relationship.

    25 20
    15
    0
    Spelling and
    Grammar
    10 points
    Fewer than 5
    grammatical,
    spelling,
    capitalization, or
    punctuation errors.
    Required word count
    has been met.
    8
    More than 5 but
    fewer than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 25 words
    below the minimum
    required count.
    6
    More than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 50 words
    below the minimum
    required count.
    5
    An unacceptable
    number of spelling
    and/or grammar
    mistakes.
    Required word
    count is more than
    50 words below the
    minimum required
    count.
    0
    Sources
    10 points
    Over 5 current
    sources, of which at
    least 3 are peer-
    review journal
    articles or scholarly
    books. Sources
    include both general
    background sources
    and specialized
    sources. Special-
    interest sources and
    popular literature
    and acknowledged
    as such if they are
    cited. All websites
    utilized are
    authoritative.
    5 current sources,
    of which at least 2
    are peer-review
    journal articles or
    scholarly books. All
    websites utilized
    are authoritative.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books. All
    websites utilized
    are credible.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books.
    Not all websites
    utilized are credible,
    and/or sources are
    not current.
    Citations
    5 points
    Fewer than 5
    incomplete citations
    and/or quotations,
    and APA format
    errors
    5
    More than 5 but
    fewer than 10
    incomplete
    citations and/or
    quotations, and
    APA format errors.
    4
    More than 10
    incomplete
    citations and/or
    quotations, or APA
    format errors.
    3
    The citation style is
    inconsistent or
    incorrect. It does
    not cite sources.

    **## MSNCapstoneProject.edited1.docx**

    2

    **Nurse-Led Renal Diet Education to Improve Dietary Adherence in Hospitalized Adult Patients with Chronic Kidney Disease**

    Yailin Ramirez

    Florida National University

    MSN Capstone Project-DAX-DL01

    Dr. Carmen Lazo

    May 21, 2026

    **Nurse-Led Renal Diet Education to Improve Dietary Adherence in Hospitalized Adult Patients With Chronic Kidney Disease**

    Chronic kidney disease is a progressive disease of the kidneys in which, over time, they lose their ability to properly filter waste and excess water from the blood, resulting in serious and life-threatening complications. CKD affects more than 1 in 10 adults in the United States, with approximately 37 million adults, or 14% of the adult population, estimated to have the condition, and many individuals remaining undiagnosed until advanced stages of disease progression (CDC, 2026).The cost of CKD to Medicare in 2022 alone was over 86 billion dollars (NIH, 2025). At the local level, adults in Spartanburg County, South Carolina, are affected by several risk factors associated with CKD, including diabetes, hypertension, poverty, limited health literacy, and reduced access to nutritional education. These factors may contribute to poor disease self-management and difficulty adhering to renal dietary recommendations.

    The practice problem this paper investigates is the poor adherence of hospitalized adult renal patients to their diet. Failure to follow dietary recommendations for kidney disease, particularly sodium, potassium, phosphorus, and fluid, can lead to an imbalance of electrolytes, fluid overload, and more rapid progression of disease. Non-adherence is also associated with preventable hospital readmissions and higher health care costs (Surasura et al., 2024). The purpose of this capstone project is to evaluate whether a nurse-led renal diet education intervention using a simplified one-page handout improves dietary adherence among hospitalized adult renal patients in a community hospital setting over an eight-week period.

    **PICOT**

    Patient compliance with severe diet changes is a major factor in the management of CKD. While it is well recognized that nutrition is an important component in slowing the progression of disease and preventing complications from the hospital environment, there is a lack of knowledge and practical means for many renal patients to follow the nutritional recommendations in a consistent manner. This lack of patient education is a major and correctable clinical issue. The guiding question for this capstone project is:
    _In hospitalized adult renal patients with CKD (P), does providing nurse-led education using a simplified one-page renal diet handout (I), compared to usual care with no structured dietary education (C), improve dietary adherence (O) over eight weeks (T)?_

    The population includes hospitalized adult patients diagnosed with chronic kidney disease (CKD) receiving inpatient care in a community hospital setting within Spartanburg County, South Carolina. This population is especially vulnerable as care of CKD involves adherence to complex dietary limitations affecting salt, potassium, phosphorus and fluid intake . CKD patients often have many chronic illnesses, such as diabetes, hypertension, and socioeconomic determinants of health, including low health literacy, lack of access to nutritional counseling, and financial constraints, may adversely impact diet adherence and health consequences. Therefore, it is necessary to have simple and systematic education in order to successfully treat the disease after discharge.

    The proposed intervention is a one-page education handout adapted in a simplified format with a nurse-led bedside education session. The handout offers simple information on how to limit sodium, potassium, phosphorus, and fluids. This session is designed to be about 15-20 minutes in length and is provided by the bedside nurse or advanced practice nurse during hospitalization. An educational intervention targeting specific components of CKD management, such as dietary restrictions and knowledge assessment at pre- and post-intervention, is found to be an effective element of a comprehensive CKD management program (Atraca et al., 2025).

    The comparison intervention is usual care, consisting of standard discharge instructions without structured or nurse-led dietary education. Currently, many hospitalized renal patients receive generalized education that lacks the individualization and clarity needed to produce meaningful dietary behavior change.

    The expected outcome is a change in dietary adherence measured by a validated dietary adherence questionnaire at baseline and at 8 weeks. Improved adherence is expected to reduce electrolyte abnormalities, prevent fluid overload, and decrease unplanned hospital readmissions (Surasura et al., 2024).

    The timeframe for this project is eight weeks. This is enough time for the intervention to be delivered while hospitalized and for patients to transfer the dietary education to the post-hospital environment, while compliance is assessed at the end of the 8-week period.

    **Vulnerable Population and Setting**

    The population being addressed in this capstone project includes hospitalized adult patients diagnosed with chronic kidney disease (CKD) receiving inpatient care in a community hospital setting within Spartanburg County, South Carolina. This population is considered vulnerable because CKD management requires adherence to complex dietary restrictions involving sodium, potassium, phosphorus, and fluid intake. Additionally, many patients experience multiple chronic conditions, including diabetes, hypertension, and cardiovascular disease, which may complicate disease self-management. In Spartanburg County, social and economic disparities, including poverty, limited access to specialty care, reduced access to renal nutrition counseling, and lower health literacy, may contribute to poor disease management and increased risk for complications and hospital readmissions.

    Social determinants of health are a key factor in determining the dietary behaviors and health outcomes of this population. Low health literacy is widely reported in people with CKD and is linked to weak self-care in the disease, poor health outcomes, higher mortality, and a lower quality of life (Billany et al., 2023). A significant number of people in this context are poorly educated, do not have the same access to nutritional advice, and have difficulties in buying foods suitable for the kidneys due to their financial situation. Additionally, increased scores in health literacy are significantly associated with enhanced self-care behaviors among patients with CKD, such as diet management and follow-up of clinical recommendations (Yu et al., 2021). These findings underscore the importance of easy-to-use educational resources to assist in educating patients on the difference between recommendations and understanding.

    This vulnerable population has well-defined risk factors. Advanced CKD patients have to deal with multiple medications, comorbid conditions, and dietary restrictions, making them more susceptible to non-adherence. Surasura et al. (2024) further verified that poor self-management and low compliance with the CKD treatment plan, including diet components, significantly contribute to hospital readmission in CKD patients. For this population, change is vital as preventable readmissions, reduced quality of life, and increasing health care costs are the result of failure to address dietary non-adherence, as documented. A low-cost nurse-led educational intervention delivered during hospitalization represents a timely and feasible opportunity to reduce these outcomes and empower patients in their own care.

    **Proposal and Intervention Plan**

    **The Intervention.** The intervention is a brief, 15-20-minute nurse-led bedside education session for each eligible hospitalized adult CKD patient. The session is facilitated with a one-page handout that has basic information on how to control sodium, potassium, phosphorus, and fluid. The handout is written at a low literacy level to ensure accessibility. Jagodage et al. (2024) showed that structured education sessions delivered face-to-face to CKD patients are linked to better dietary adherence and self-management outcomes than other unstructured usual care approaches.

    **Resources Needed.** Minimal resources are required the estimated budget for this intervention is minimal because the educational materials consist of a one-page handout produced at low printing cost. Estimated expenses include approximately $20 for educational handout printing, $10 for questionnaire materials, and no additional staffing costs because the intervention will be incorporated into routine nursing workflow. The estimated total cost of implementation is approximately $30–$40, making the intervention feasible and sustainable in a community hospital setting.

    **Feasibility for the Advanced Practice Nurse.** This is an advanced practice intervention that can be incorporated into the hospital workflow. The simplicity of its cost, resource, and time make it a viable and sustainable element to ongoing nursing practice in a community hospital setting.

    **Those Involved.** Bedside registered nurse, advanced practice nurse, and dietary staff (when available) are the primary individuals involved. Charge nurses will assist in consistent implementation during the intervention period, across shifts.

    **Timeline**

    Weeks 1 & 2 will be used for staff preparation. In this stage, the one-page handout is finalized, and nursing staff are given a brief training in conducting the education session, and baseline dietary adherence data are obtained from enrolled patients.

    Weeks 3-6 are the active implementation phase, in which the nurse-led education session and renal diet handout are provided at the bedside to all eligible hospitalized adult CKD patients.

    The outcome measurement and evaluation occur in weeks 7 and 8 when post-intervention dietary adherence questionnaires are completed, data are analyzed, and the effectiveness of the intervention is evaluated to inform practice decisions.

    **Theoretical Framework**

    Self-Care Deficit Nursing Theory by Dorothea Orem is the main theory that forms the basis for this capstone project. The focus of the Orem theory is on the patient's self-care abilities, which are assumed to be within the patient's control and responsibility, and the role of the nurse when the patient cannot meet these needs on his/her own. After discharge, patients face complex dietary restrictions, but many do not know or feel confident in how to do this effectively within the context of CKD. Changsieng et al. (2023) demonstrated statistically significant improvement in knowledge, dietary adherence, and self-care agency among patients who received supportive-educative programs from nurses using Orem's theory compared with those who received conventional care. In this project, the nurse-led education session and one-page handout are direct representations of the supportive-educative model of nursing by Orem, which emphasizes the reduction of the self-care deficit by providing relevant and actionable dietary information for the patients.

    This project will be implemented and evaluated using the Iowa Model of Evidence-Based Practice. The Iowa Model is designed to assist nurses in working systematically, beginning with identifying an issue or opportunity, stating the purpose, forming a team, assembling, appraising, and synthesizing the body of evidence, designing and piloting the practice change, integrating and sustaining the practice change, and disseminating (Cullen et al., 2022). The Iowa Model Revised is a well-defined framework for Iowa nurses to use in converting a quality improvement project into a nursing evidence-based practice development project, and has been successfully used in hemodialysis and nephrology settings to develop nursing interventions that aim for improving patient outcomes. This capstone focuses on the Iowa Model guiding the entire process, including identifying poor dietary adherence as a clinical issue and measuring post-intervention adherence scores for the nurse-led handout intervention.

    Together, these two frameworks strengthen the foundation of this capstone. The patient-centred design of the educational intervention and the role of the nurse in closing the self-care gap is guided by Orem's theory and substantiated by the Iowa Model, which offers evidence-based, systematic, and rigorous design and evaluation of the project. Both concepts are consistent with the ultimate aim of increasing adherence to good dietary habits and enhancing the quality of nursing for hospitalized CKD patients.

    **Conclusion**

    Nonadherence to diet among hospitalized patients with adult CKD is an important and expensive clinical issue that is linked to electrolyte disturbances, fluid overload, CKD progression, and avoidable hospitalizations. This capstone project's purpose is to develop an educational intervention for nurses, with a simplified one-page renal diet handout, to be implemented over an 8-week period among hospitalized adult patients with CKD in a community hospital setting as a feasible and evidence-based intervention to fill this gap. The intervention is based on Orem's Self-Care Deficit Nursing Theory and the Iowa Model of Evidence-Based Practice, ensuring both patient-centered design and systematic implementation. The proposed dietary adherence outcome is attainable and measurable in the specified time period. Addressing this problem carries far-reaching implications for CKD patients, including improved quality of life, reduced burden on the healthcare system, and fewer costly and preventable hospitalizations.

    **References**

    Atraca, E., Solinho, L., Pires, S., Braga, V., Gomes, I., & Ramos, A. (2025). An Educational Nursing Program to Improve Self-Care in Chronic Kidney Disease: A Multiple Case Study.
    _Journal of Ageing and Longevity_,
    _5_(3), 30–30. https://doi.org/10.3390/jal5030030

    Billany, R. E., Thopte, A., Adenwalla, S. F., March, D. S., Burton, J. O., & Graham-Brown, M. P. M. (2023). Associations of health literacy with self-management behaviours and health outcomes in chronic kidney disease: a systematic review.
    _Journal of Nephrology_,
    _36_(5). https://doi.org/10.1007/s40620-022-01537-0

    Changsieng, P., Pichayapinyo, P., Lagampan, S., & Lapvongwatana, P. (2023). Implementation of Self-Care Deficits Assessment and a Nurse-Led Supportive Education Program in Community Hospitals for Behavior Change and HbA1c Reduction: A Cluster Randomized Controlled Trial.
    _Journal of Primary Care & Community Health_,
    _14_. https://doi.org/10.1177/21501319231181106

    Cullen, L., Hanrahan, K., Edmonds, S. W., Reisinger, H. S., & Wagner, M. (2022). Iowa implementation for sustainability framework.
    _Implementation Science_,
    _17_(1), 1–20. https://doi.org/10.1186/s13012-021-01157-5

    Jagodage, H., McGuire, A., Seib, C., & Bonner, A. (2023). Effectiveness of teach‐back for chronic kidney disease patient education: A systematic review.
    _Journal of Renal Care_,
    _50_(2). https://doi.org/10.1111/jorc.12462

    NIDDK. (2023).
    _Kidney disease statistics for the United States_. National Institute of Diabetes and Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/health-statistics/kidney-disease

    NIH. (2025).
    _Healthcare Expenditures for Persons with CKD_. USRDS. https://usrds-adr.niddk.nih.gov/2024/chronic-kidney-disease/6-healthcare-expenditures-for-persons-with-ckd

    Surasura, A., Kumar, B. G. S. K. P., Chinamanagonda, S., Durga , D., & Gubbala, S. (2024). Understanding Hospital Readmissions: Insights, Patterns, and Interventions for Improvement in Chronic Kidney Disease.
    _Curēus_. https://doi.org/10.7759/cureus.59524

    Yu, P.-S., Tsai, Y.-C., Chiu, Y.-W., Hsiao, P.-N., Lin, M.-Y., Chen, T.-H., Wang, S.-L., Kung, L.-F., Hsiao, S.-M., Hwang, S.-J., & Kuo, M.-C. (2021). The Relationship between Subtypes of Health Literacy and Self-Care Behavior in Chronic Kidney Disease.
    _Journal of Personalized Medicine_,
    _11_(6), 447. https://doi.org/10.3390/jpm11060447

    **## MSNCapstoneProject.edited1.docx**

    2

    **Nurse-Led Renal Diet Education to Improve Dietary Adherence in Hospitalized Adult Patients with Chronic Kidney Disease**

    Yailin Ramirez

    Florida National University

    MSN Capstone Project-DAX-DL01

    Dr. Carmen Lazo

    May 21, 2026

    **Nurse-Led Renal Diet Education to Improve Dietary Adherence in Hospitalized Adult Patients With Chronic Kidney Disease**

    Chronic kidney disease is a progressive disease of the kidneys in which, over time, they lose their ability to properly filter waste and excess water from the blood, resulting in serious and life-threatening complications. CKD affects more than 1 in 10 adults in the United States, with approximately 37 million adults, or 14% of the adult population, estimated to have the condition, and many individuals remaining undiagnosed until advanced stages of disease progression (CDC, 2026).The cost of CKD to Medicare in 2022 alone was over 86 billion dollars (NIH, 2025). At the local level, adults in Spartanburg County, South Carolina, are affected by several risk factors associated with CKD, including diabetes, hypertension, poverty, limited health literacy, and reduced access to nutritional education. These factors may contribute to poor disease self-management and difficulty adhering to renal dietary recommendations.

    The practice problem this paper investigates is the poor adherence of hospitalized adult renal patients to their diet. Failure to follow dietary recommendations for kidney disease, particularly sodium, potassium, phosphorus, and fluid, can lead to an imbalance of electrolytes, fluid overload, and more rapid progression of disease. Non-adherence is also associated with preventable hospital readmissions and higher health care costs (Surasura et al., 2024). The purpose of this capstone project is to evaluate whether a nurse-led renal diet education intervention using a simplified one-page handout improves dietary adherence among hospitalized adult renal patients in a community hospital setting over an eight-week period.

    **PICOT**

    Patient compliance with severe diet changes is a major factor in the management of CKD. While it is well recognized that nutrition is an important component in slowing the progression of disease and preventing complications from the hospital environment, there is a lack of knowledge and practical means for many renal patients to follow the nutritional recommendations in a consistent manner. This lack of patient education is a major and correctable clinical issue. The guiding question for this capstone project is:
    _In hospitalized adult renal patients with CKD (P), does providing nurse-led education using a simplified one-page renal diet handout (I), compared to usual care with no structured dietary education (C), improve dietary adherence (O) over eight weeks (T)?_

    The population includes hospitalized adult patients diagnosed with chronic kidney disease (CKD) receiving inpatient care in a community hospital setting within Spartanburg County, South Carolina. This population is especially vulnerable as care of CKD involves adherence to complex dietary limitations affecting salt, potassium, phosphorus and fluid intake . CKD patients often have many chronic illnesses, such as diabetes, hypertension, and socioeconomic determinants of health, including low health literacy, lack of access to nutritional counseling, and financial constraints, may adversely impact diet adherence and health consequences. Therefore, it is necessary to have simple and systematic education in order to successfully treat the disease after discharge.

    The proposed intervention is a one-page education handout adapted in a simplified format with a nurse-led bedside education session. The handout offers simple information on how to limit sodium, potassium, phosphorus, and fluids. This session is designed to be about 15-20 minutes in length and is provided by the bedside nurse or advanced practice nurse during hospitalization. An educational intervention targeting specific components of CKD management, such as dietary restrictions and knowledge assessment at pre- and post-intervention, is found to be an effective element of a comprehensive CKD management program (Atraca et al., 2025).

    The comparison intervention is usual care, consisting of standard discharge instructions without structured or nurse-led dietary education. Currently, many hospitalized renal patients receive generalized education that lacks the individualization and clarity needed to produce meaningful dietary behavior change.

    The expected outcome is a change in dietary adherence measured by a validated dietary adherence questionnaire at baseline and at 8 weeks. Improved adherence is expected to reduce electrolyte abnormalities, prevent fluid overload, and decrease unplanned hospital readmissions (Surasura et al., 2024).

    The timeframe for this project is eight weeks. This is enough time for the intervention to be delivered while hospitalized and for patients to transfer the dietary education to the post-hospital environment, while compliance is assessed at the end of the 8-week period.

    **Vulnerable Population and Setting**

    The population being addressed in this capstone project includes hospitalized adult patients diagnosed with chronic kidney disease (CKD) receiving inpatient care in a community hospital setting within Spartanburg County, South Carolina. This population is considered vulnerable because CKD management requires adherence to complex dietary restrictions involving sodium, potassium, phosphorus, and fluid intake. Additionally, many patients experience multiple chronic conditions, including diabetes, hypertension, and cardiovascular disease, which may complicate disease self-management. In Spartanburg County, social and economic disparities, including poverty, limited access to specialty care, reduced access to renal nutrition counseling, and lower health literacy, may contribute to poor disease management and increased risk for complications and hospital readmissions.

    Social determinants of health are a key factor in determining the dietary behaviors and health outcomes of this population. Low health literacy is widely reported in people with CKD and is linked to weak self-care in the disease, poor health outcomes, higher mortality, and a lower quality of life (Billany et al., 2023). A significant number of people in this context are poorly educated, do not have the same access to nutritional advice, and have difficulties in buying foods suitable for the kidneys due to their financial situation. Additionally, increased scores in health literacy are significantly associated with enhanced self-care behaviors among patients with CKD, such as diet management and follow-up of clinical recommendations (Yu et al., 2021). These findings underscore the importance of easy-to-use educational resources to assist in educating patients on the difference between recommendations and understanding.

    This vulnerable population has well-defined risk factors. Advanced CKD patients have to deal with multiple medications, comorbid conditions, and dietary restrictions, making them more susceptible to non-adherence. Surasura et al. (2024) further verified that poor self-management and low compliance with the CKD treatment plan, including diet components, significantly contribute to hospital readmission in CKD patients. For this population, change is vital as preventable readmissions, reduced quality of life, and increasing health care costs are the result of failure to address dietary non-adherence, as documented. A low-cost nurse-led educational intervention delivered during hospitalization represents a timely and feasible opportunity to reduce these outcomes and empower patients in their own care.

    **Proposal and Intervention Plan**

    **The Intervention.** The intervention is a brief, 15-20-minute nurse-led bedside education session for each eligible hospitalized adult CKD patient. The session is facilitated with a one-page handout that has basic information on how to control sodium, potassium, phosphorus, and fluid. The handout is written at a low literacy level to ensure accessibility. Jagodage et al. (2024) showed that structured education sessions delivered face-to-face to CKD patients are linked to better dietary adherence and self-management outcomes than other unstructured usual care approaches.

    **Resources Needed.** Minimal resources are required the estimated budget for this intervention is minimal because the educational materials consist of a one-page handout produced at low printing cost. Estimated expenses include approximately $20 for educational handout printing, $10 for questionnaire materials, and no additional staffing costs because the intervention will be incorporated into routine nursing workflow. The estimated total cost of implementation is approximately $30–$40, making the intervention feasible and sustainable in a community hospital setting.

    **Feasibility for the Advanced Practice Nurse.** This is an advanced practice intervention that can be incorporated into the hospital workflow. The simplicity of its cost, resource, and time make it a viable and sustainable element to ongoing nursing practice in a community hospital setting.

    **Those Involved.** Bedside registered nurse, advanced practice nurse, and dietary staff (when available) are the primary individuals involved. Charge nurses will assist in consistent implementation during the intervention period, across shifts.

    **Timeline**

    Weeks 1 & 2 will be used for staff preparation. In this stage, the one-page handout is finalized, and nursing staff are given a brief training in conducting the education session, and baseline dietary adherence data are obtained from enrolled patients.

    Weeks 3-6 are the active implementation phase, in which the nurse-led education session and renal diet handout are provided at the bedside to all eligible hospitalized adult CKD patients.

    The outcome measurement and evaluation occur in weeks 7 and 8 when post-intervention dietary adherence questionnaires are completed, data are analyzed, and the effectiveness of the intervention is evaluated to inform practice decisions.

    **Theoretical Framework**

    Self-Care Deficit Nursing Theory by Dorothea Orem is the main theory that forms the basis for this capstone project. The focus of the Orem theory is on the patient's self-care abilities, which are assumed to be within the patient's control and responsibility, and the role of the nurse when the patient cannot meet these needs on his/her own. After discharge, patients face complex dietary restrictions, but many do not know or feel confident in how to do this effectively within the context of CKD. Changsieng et al. (2023) demonstrated statistically significant improvement in knowledge, dietary adherence, and self-care agency among patients who received supportive-educative programs from nurses using Orem's theory compared with those who received conventional care. In this project, the nurse-led education session and one-page handout are direct representations of the supportive-educative model of nursing by Orem, which emphasizes the reduction of the self-care deficit by providing relevant and actionable dietary information for the patients.

    This project will be implemented and evaluated using the Iowa Model of Evidence-Based Practice. The Iowa Model is designed to assist nurses in working systematically, beginning with identifying an issue or opportunity, stating the purpose, forming a team, assembling, appraising, and synthesizing the body of evidence, designing and piloting the practice change, integrating and sustaining the practice change, and disseminating (Cullen et al., 2022). The Iowa Model Revised is a well-defined framework for Iowa nurses to use in converting a quality improvement project into a nursing evidence-based practice development project, and has been successfully used in hemodialysis and nephrology settings to develop nursing interventions that aim for improving patient outcomes. This capstone focuses on the Iowa Model guiding the entire process, including identifying poor dietary adherence as a clinical issue and measuring post-intervention adherence scores for the nurse-led handout intervention.

    Together, these two frameworks strengthen the foundation of this capstone. The patient-centred design of the educational intervention and the role of the nurse in closing the self-care gap is guided by Orem's theory and substantiated by the Iowa Model, which offers evidence-based, systematic, and rigorous design and evaluation of the project. Both concepts are consistent with the ultimate aim of increasing adherence to good dietary habits and enhancing the quality of nursing for hospitalized CKD patients.

    **Conclusion**

    Nonadherence to diet among hospitalized patients with adult CKD is an important and expensive clinical issue that is linked to electrolyte disturbances, fluid overload, CKD progression, and avoidable hospitalizations. This capstone project's purpose is to develop an educational intervention for nurses, with a simplified one-page renal diet handout, to be implemented over an 8-week period among hospitalized adult patients with CKD in a community hospital setting as a feasible and evidence-based intervention to fill this gap. The intervention is based on Orem's Self-Care Deficit Nursing Theory and the Iowa Model of Evidence-Based Practice, ensuring both patient-centered design and systematic implementation. The proposed dietary adherence outcome is attainable and measurable in the specified time period. Addressing this problem carries far-reaching implications for CKD patients, including improved quality of life, reduced burden on the healthcare system, and fewer costly and preventable hospitalizations.

    **References**

    Atraca, E., Solinho, L., Pires, S., Braga, V., Gomes, I., & Ramos, A. (2025). An Educational Nursing Program to Improve Self-Care in Chronic Kidney Disease: A Multiple Case Study.
    _Journal of Ageing and Longevity_,
    _5_(3), 30–30. https://doi.org/10.3390/jal5030030

    Billany, R. E., Thopte, A., Adenwalla, S. F., March, D. S., Burton, J. O., & Graham-Brown, M. P. M. (2023). Associations of health literacy with self-management behaviours and health outcomes in chronic kidney disease: a systematic review.
    _Journal of Nephrology_,
    _36_(5). https://doi.org/10.1007/s40620-022-01537-0

    Changsieng, P., Pichayapinyo, P., Lagampan, S., & Lapvongwatana, P. (2023). Implementation of Self-Care Deficits Assessment and a Nurse-Led Supportive Education Program in Community Hospitals for Behavior Change and HbA1c Reduction: A Cluster Randomized Controlled Trial.
    _Journal of Primary Care & Community Health_,
    _14_. https://doi.org/10.1177/21501319231181106

    Cullen, L., Hanrahan, K., Edmonds, S. W., Reisinger, H. S., & Wagner, M. (2022). Iowa implementation for sustainability framework.
    _Implementation Science_,
    _17_(1), 1–20. https://doi.org/10.1186/s13012-021-01157-5

    Jagodage, H., McGuire, A., Seib, C., & Bonner, A. (2023). Effectiveness of teach‐back for chronic kidney disease patient education: A systematic review.
    _Journal of Renal Care_,
    _50_(2). https://doi.org/10.1111/jorc.12462

    NIDDK. (2023).
    _Kidney disease statistics for the United States_. National Institute of Diabetes and Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/health-statistics/kidney-disease

    NIH. (2025).
    _Healthcare Expenditures for Persons with CKD_. USRDS. https://usrds-adr.niddk.nih.gov/2024/chronic-kidney-disease/6-healthcare-expenditures-for-persons-with-ckd

    Surasura, A., Kumar, B. G. S. K. P., Chinamanagonda, S., Durga , D., & Gubbala, S. (2024). Understanding Hospital Readmissions: Insights, Patterns, and Interventions for Improvement in Chronic Kidney Disease.
    _Curēus_. https://doi.org/10.7759/cureus.59524

    Yu, P.-S., Tsai, Y.-C., Chiu, Y.-W., Hsiao, P.-N., Lin, M.-Y., Chen, T.-H., Wang, S.-L., Kung, L.-F., Hsiao, S.-M., Hwang, S.-J., & Kuo, M.-C. (2021). The Relationship between Subtypes of Health Literacy and Self-Care Behavior in Chronic Kidney Disease.
    _Journal of Personalized Medicine_,
    _11_(6), 447. https://doi.org/10.3390/jpm11060447

    **## feedback.docx**

    Overall, you are on the right track. Use one clinical setting to make it a realistic Capstone.

    **## CapstonePartIIintrucctions.docx**

    Capstone Part II: Review of Literature

    **CAPSTONE: PART II due 10/4/2025 by 11:59pm**

    1. Review of Literature:

    – Review and discuss literature: Synthesize at least 10 primary research studies and/or systematic reviews; do not include summary articles. This section is all about the scientific evidence rather than someone else's opinion of the evidence. Do not use secondary sources; you need to get the article, read it, and make your own decision about quality and applicability to your question even if you did find out about the study in a review of the literature. This is a synthesis rather than a study-by-study review. Address the similarities, differences, and controversies in the body of evidence.

    2. Analyze and apply knowledge directly to your PICOT- The studies that you cite in this section must relate directly to your PICOT question.

    3. Provide precise body of evidence for your Practice Change- Include Nurses as leaders in this project, statistics, cost, impact on healthcare.

    4. Discuss objectives for your practice change, Why is change necessary?

    5. Discuss where the problem exists, why it exists, what is the preposition for change. Include information from your PICOT.

    6. Apply all that is relevant to the problem. For example: Pros vs Cons, current state of problem

    NOTE: It should not reflect your opinion, but rather Evidence Based Practice should be applied

    -After completing a literature search on interventions addressing your chosen health problem, write a review that evaluates the strengths and weaknesses of all the sources you have found, compare anc constrast.

    -Use appropriate APA 7th Ed. Scholarly, peer-reviewed, and research articles cited should be within the last five years.

    -This section should be minimum 4-6 pages long (not including the title and reference page).

    -Use proper in-text citations with a properly formatted reference list.

    -All papers must be written APA in the 3rd person.

    **Rubric Capstone II.docx**

    **Submission**

    Text Editor

    _Word count: 0_

    **Drag files here**

    Maximum size: 512 MB

    **or**

    **Details & Information**

    CRITERIA OUTSTANDING VERY GOOD GOOD UNACCEPTABLE
    Integration of
    Knowledge
    25 points
    Thoroughly selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    25
    Briefly selected and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    20
    Vaguely selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    15
    Did not select and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    0
    Topic Focus
    25 points
    The health problem
    is focused narrowly
    enough for the
    scope of this
    assignment. A topic
    statement provides
    direction for the
    paper. The topic is
    consistently well
    thought out,
    thorough offers
    insight into the topic,
    and includes cited
    evidence to support
    the topic.
    25
    The health problem
    is focused but
    lacks direction. The
    paper is about a
    specific topic, but
    the writer has not
    established a
    position. The topic
    is somewhat well
    thought out, offers
    limited insight into
    the topic, but does
    not include cited
    evidence to support
    the topic.
    20
    The health problem
    is too broad for the
    scope of this
    assignment.
    15
    The health problem
    is unclear or
    unrelated to the
    discussion topic
    with little or no
    supporting
    evidence.
    0
    Depth of
    Discussion and
    Cohesiveness
    25 points
    In-depth discussion
    and elaboration in all
    sections of the
    paper.
    Ties together
    information from all
    sources. Paper flows
    from one issue to
    the next with no
    headings. The
    author’s writing
    demonstrates an
    understanding of the
    relationship among
    material obtained
    from all sources
    Mostly, it ties
    together information
    from all sources.
    In-depth discussion
    and elaboration in
    most sections of
    the paper.
    Mostly, it ties
    together
    information from all
    sources. Paper
    flows with only
    some
    disjointedness. The
    author’s writing
    demonstrates an
    understanding of
    the relationship
    among material
    obtained from all
    sources.
    The writer has
    omitted content.
    Quotations from
    others outweigh the
    writer’s own ideas
    excessively.
    Sometimes ties
    together
    information from all
    sources. The paper
    does not flow.
    Disjointedness is
    apparent. The
    author’s writing
    does not
    demonstrate an
    understanding of
    the relationship
    between material
    obtained from all
    sources.
    Cursory discussion
    in all the sections
    of the paper or brief
    discussion in only a
    few sections.
    It does not tie
    together
    information. Paper
    does not flow and
    appears to be
    created from
    disparate issues.
    Headings are
    necessary to link
    concepts. Writing
    does not
    demonstrate an
    understanding of
    any relationship.

    25 20
    15
    0
    Spelling and
    Grammar
    10 points
    Fewer than 5
    grammatical,
    spelling,
    capitalization, or
    punctuation errors.
    Required word count
    has been met.
    8
    More than 5 but
    fewer than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 25 words
    below the minimum
    required count.
    6
    More than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 50 words
    below the minimum
    required count.
    5
    An unacceptable
    number of spelling
    and/or grammar
    mistakes.
    Required word
    count is more than
    50 words below the
    minimum required
    count.
    0
    Sources
    10 points
    Over 5 current
    sources, of which at
    least 3 are peer-
    review journal
    articles or scholarly
    books. Sources
    include both general
    background sources
    and specialized
    sources. Special-
    interest sources and
    popular literature
    and acknowledged
    as such if they are
    cited. All websites
    utilized are
    authoritative.
    5 current sources,
    of which at least 2
    are peer-review
    journal articles or
    scholarly books. All
    websites utilized
    are authoritative.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books. All
    websites utilized
    are credible.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books.
    Not all websites
    utilized are credible,
    and/or sources are
    not current.
    Citations
    5 points
    Fewer than 5
    incomplete citations
    and/or quotations,
    and APA format
    errors
    5
    More than 5 but
    fewer than 10
    incomplete
    citations and/or
    quotations, and
    APA format errors.
    4
    More than 10
    incomplete
    citations and/or
    quotations, or APA
    format errors.
    3
    The citation style is
    inconsistent or
    incorrect. It does
    not cite sources.

    **## MSNCapstoneProject.edited1.docx**

    2

    **Nurse-Led Renal Diet Education to Improve Dietary Adherence in Hospitalized Adult Patients with Chronic Kidney Disease**

    Yailin Ramirez

    Florida National University

    MSN Capstone Project-DAX-DL01

    Dr. Carmen Lazo

    May 21, 2026

    **Nurse-Led Renal Diet Education to Improve Dietary Adherence in Hospitalized Adult Patients With Chronic Kidney Disease**

    Chronic kidney disease is a progressive disease of the kidneys in which, over time, they lose their ability to properly filter waste and excess water from the blood, resulting in serious and life-threatening complications. CKD affects more than 1 in 10 adults in the United States, with approximately 37 million adults, or 14% of the adult population, estimated to have the condition, and many individuals remaining undiagnosed until advanced stages of disease progression (CDC, 2026).The cost of CKD to Medicare in 2022 alone was over 86 billion dollars (NIH, 2025). At the local level, adults in Spartanburg County, South Carolina, are affected by several risk factors associated with CKD, including diabetes, hypertension, poverty, limited health literacy, and reduced access to nutritional education. These factors may contribute to poor disease self-management and difficulty adhering to renal dietary recommendations.

    The practice problem this paper investigates is the poor adherence of hospitalized adult renal patients to their diet. Failure to follow dietary recommendations for kidney disease, particularly sodium, potassium, phosphorus, and fluid, can lead to an imbalance of electrolytes, fluid overload, and more rapid progression of disease. Non-adherence is also associated with preventable hospital readmissions and higher health care costs (Surasura et al., 2024). The purpose of this capstone project is to evaluate whether a nurse-led renal diet education intervention using a simplified one-page handout improves dietary adherence among hospitalized adult renal patients in a community hospital setting over an eight-week period.

    **PICOT**

    Patient compliance with severe diet changes is a major factor in the management of CKD. While it is well recognized that nutrition is an important component in slowing the progression of disease and preventing complications from the hospital environment, there is a lack of knowledge and practical means for many renal patients to follow the nutritional recommendations in a consistent manner. This lack of patient education is a major and correctable clinical issue. The guiding question for this capstone project is:
    _In hospitalized adult renal patients with CKD (P), does providing nurse-led education using a simplified one-page renal diet handout (I), compared to usual care with no structured dietary education (C), improve dietary adherence (O) over eight weeks (T)?_

    The population includes hospitalized adult patients diagnosed with chronic kidney disease (CKD) receiving inpatient care in a community hospital setting within Spartanburg County, South Carolina. This population is especially vulnerable as care of CKD involves adherence to complex dietary limitations affecting salt, potassium, phosphorus and fluid intake . CKD patients often have many chronic illnesses, such as diabetes, hypertension, and socioeconomic determinants of health, including low health literacy, lack of access to nutritional counseling, and financial constraints, may adversely impact diet adherence and health consequences. Therefore, it is necessary to have simple and systematic education in order to successfully treat the disease after discharge.

    The proposed intervention is a one-page education handout adapted in a simplified format with a nurse-led bedside education session. The handout offers simple information on how to limit sodium, potassium, phosphorus, and fluids. This session is designed to be about 15-20 minutes in length and is provided by the bedside nurse or advanced practice nurse during hospitalization. An educational intervention targeting specific components of CKD management, such as dietary restrictions and knowledge assessment at pre- and post-intervention, is found to be an effective element of a comprehensive CKD management program (Atraca et al., 2025).

    The comparison intervention is usual care, consisting of standard discharge instructions without structured or nurse-led dietary education. Currently, many hospitalized renal patients receive generalized education that lacks the individualization and clarity needed to produce meaningful dietary behavior change.

    The expected outcome is a change in dietary adherence measured by a validated dietary adherence questionnaire at baseline and at 8 weeks. Improved adherence is expected to reduce electrolyte abnormalities, prevent fluid overload, and decrease unplanned hospital readmissions (Surasura et al., 2024).

    The timeframe for this project is eight weeks. This is enough time for the intervention to be delivered while hospitalized and for patients to transfer the dietary education to the post-hospital environment, while compliance is assessed at the end of the 8-week period.

    **Vulnerable Population and Setting**

    The population being addressed in this capstone project includes hospitalized adult patients diagnosed with chronic kidney disease (CKD) receiving inpatient care in a community hospital setting within Spartanburg County, South Carolina. This population is considered vulnerable because CKD management requires adherence to complex dietary restrictions involving sodium, potassium, phosphorus, and fluid intake. Additionally, many patients experience multiple chronic conditions, including diabetes, hypertension, and cardiovascular disease, which may complicate disease self-management. In Spartanburg County, social and economic disparities, including poverty, limited access to specialty care, reduced access to renal nutrition counseling, and lower health literacy, may contribute to poor disease management and increased risk for complications and hospital readmissions.

    Social determinants of health are a key factor in determining the dietary behaviors and health outcomes of this population. Low health literacy is widely reported in people with CKD and is linked to weak self-care in the disease, poor health outcomes, higher mortality, and a lower quality of life (Billany et al., 2023). A significant number of people in this context are poorly educated, do not have the same access to nutritional advice, and have difficulties in buying foods suitable for the kidneys due to their financial situation. Additionally, increased scores in health literacy are significantly associated with enhanced self-care behaviors among patients with CKD, such as diet management and follow-up of clinical recommendations (Yu et al., 2021). These findings underscore the importance of easy-to-use educational resources to assist in educating patients on the difference between recommendations and understanding.

    This vulnerable population has well-defined risk factors. Advanced CKD patients have to deal with multiple medications, comorbid conditions, and dietary restrictions, making them more susceptible to non-adherence. Surasura et al. (2024) further verified that poor self-management and low compliance with the CKD treatment plan, including diet components, significantly contribute to hospital readmission in CKD patients. For this population, change is vital as preventable readmissions, reduced quality of life, and increasing health care costs are the result of failure to address dietary non-adherence, as documented. A low-cost nurse-led educational intervention delivered during hospitalization represents a timely and feasible opportunity to reduce these outcomes and empower patients in their own care.

    **Proposal and Intervention Plan**

    **The Intervention.** The intervention is a brief, 15-20-minute nurse-led bedside education session for each eligible hospitalized adult CKD patient. The session is facilitated with a one-page handout that has basic information on how to control sodium, potassium, phosphorus, and fluid. The handout is written at a low literacy level to ensure accessibility. Jagodage et al. (2024) showed that structured education sessions delivered face-to-face to CKD patients are linked to better dietary adherence and self-management outcomes than other unstructured usual care approaches.

    **Resources Needed.** Minimal resources are required the estimated budget for this intervention is minimal because the educational materials consist of a one-page handout produced at low printing cost. Estimated expenses include approximately $20 for educational handout printing, $10 for questionnaire materials, and no additional staffing costs because the intervention will be incorporated into routine nursing workflow. The estimated total cost of implementation is approximately $30–$40, making the intervention feasible and sustainable in a community hospital setting.

    **Feasibility for the Advanced Practice Nurse.** This is an advanced practice intervention that can be incorporated into the hospital workflow. The simplicity of its cost, resource, and time make it a viable and sustainable element to ongoing nursing practice in a community hospital setting.

    **Those Involved.** Bedside registered nurse, advanced practice nurse, and dietary staff (when available) are the primary individuals involved. Charge nurses will assist in consistent implementation during the intervention period, across shifts.

    **Timeline**

    Weeks 1 & 2 will be used for staff preparation. In this stage, the one-page handout is finalized, and nursing staff are given a brief training in conducting the education session, and baseline dietary adherence data are obtained from enrolled patients.

    Weeks 3-6 are the active implementation phase, in which the nurse-led education session and renal diet handout are provided at the bedside to all eligible hospitalized adult CKD patients.

    The outcome measurement and evaluation occur in weeks 7 and 8 when post-intervention dietary adherence questionnaires are completed, data are analyzed, and the effectiveness of the intervention is evaluated to inform practice decisions.

    **Theoretical Framework**

    Self-Care Deficit Nursing Theory by Dorothea Orem is the main theory that forms the basis for this capstone project. The focus of the Orem theory is on the patient's self-care abilities, which are assumed to be within the patient's control and responsibility, and the role of the nurse when the patient cannot meet these needs on his/her own. After discharge, patients face complex dietary restrictions, but many do not know or feel confident in how to do this effectively within the context of CKD. Changsieng et al. (2023) demonstrated statistically significant improvement in knowledge, dietary adherence, and self-care agency among patients who received supportive-educative programs from nurses using Orem's theory compared with those who received conventional care. In this project, the nurse-led education session and one-page handout are direct representations of the supportive-educative model of nursing by Orem, which emphasizes the reduction of the self-care deficit by providing relevant and actionable dietary information for the patients.

    This project will be implemented and evaluated using the Iowa Model of Evidence-Based Practice. The Iowa Model is designed to assist nurses in working systematically, beginning with identifying an issue or opportunity, stating the purpose, forming a team, assembling, appraising, and synthesizing the body of evidence, designing and piloting the practice change, integrating and sustaining the practice change, and disseminating (Cullen et al., 2022). The Iowa Model Revised is a well-defined framework for Iowa nurses to use in converting a quality improvement project into a nursing evidence-based practice development project, and has been successfully used in hemodialysis and nephrology settings to develop nursing interventions that aim for improving patient outcomes. This capstone focuses on the Iowa Model guiding the entire process, including identifying poor dietary adherence as a clinical issue and measuring post-intervention adherence scores for the nurse-led handout intervention.

    Together, these two frameworks strengthen the foundation of this capstone. The patient-centred design of the educational intervention and the role of the nurse in closing the self-care gap is guided by Orem's theory and substantiated by the Iowa Model, which offers evidence-based, systematic, and rigorous design and evaluation of the project. Both concepts are consistent with the ultimate aim of increasing adherence to good dietary habits and enhancing the quality of nursing for hospitalized CKD patients.

    **Conclusion**

    Nonadherence to diet among hospitalized patients with adult CKD is an important and expensive clinical issue that is linked to electrolyte disturbances, fluid overload, CKD progression, and avoidable hospitalizations. This capstone project's purpose is to develop an educational intervention for nurses, with a simplified one-page renal diet handout, to be implemented over an 8-week period among hospitalized adult patients with CKD in a community hospital setting as a feasible and evidence-based intervention to fill this gap. The intervention is based on Orem's Self-Care Deficit Nursing Theory and the Iowa Model of Evidence-Based Practice, ensuring both patient-centered design and systematic implementation. The proposed dietary adherence outcome is attainable and measurable in the specified time period. Addressing this problem carries far-reaching implications for CKD patients, including improved quality of life, reduced burden on the healthcare system, and fewer costly and preventable hospitalizations.

    **References**

    Atraca, E., Solinho, L., Pires, S., Braga, V., Gomes, I., & Ramos, A. (2025). An Educational Nursing Program to Improve Self-Care in Chronic Kidney Disease: A Multiple Case Study.
    _Journal of Ageing and Longevity_,
    _5_(3), 30–30. https://doi.org/10.3390/jal5030030

    Billany, R. E., Thopte, A., Adenwalla, S. F., March, D. S., Burton, J. O., & Graham-Brown, M. P. M. (2023). Associations of health literacy with self-management behaviours and health outcomes in chronic kidney disease: a systematic review.
    _Journal of Nephrology_,
    _36_(5). https://doi.org/10.1007/s40620-022-01537-0

    Changsieng, P., Pichayapinyo, P., Lagampan, S., & Lapvongwatana, P. (2023). Implementation of Self-Care Deficits Assessment and a Nurse-Led Supportive Education Program in Community Hospitals for Behavior Change and HbA1c Reduction: A Cluster Randomized Controlled Trial.
    _Journal of Primary Care & Community Health_,
    _14_. https://doi.org/10.1177/21501319231181106

    Cullen, L., Hanrahan, K., Edmonds, S. W., Reisinger, H. S., & Wagner, M. (2022). Iowa implementation for sustainability framework.
    _Implementation Science_,
    _17_(1), 1–20. https://doi.org/10.1186/s13012-021-01157-5

    Jagodage, H., McGuire, A., Seib, C., & Bonner, A. (2023). Effectiveness of teach‐back for chronic kidney disease patient education: A systematic review.
    _Journal of Renal Care_,
    _50_(2). https://doi.org/10.1111/jorc.12462

    NIDDK. (2023).
    _Kidney disease statistics for the United States_. National Institute of Diabetes and Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/health-statistics/kidney-disease

    NIH. (2025).
    _Healthcare Expenditures for Persons with CKD_. USRDS. https://usrds-adr.niddk.nih.gov/2024/chronic-kidney-disease/6-healthcare-expenditures-for-persons-with-ckd

    Surasura, A., Kumar, B. G. S. K. P., Chinamanagonda, S., Durga , D., & Gubbala, S. (2024). Understanding Hospital Readmissions: Insights, Patterns, and Interventions for Improvement in Chronic Kidney Disease.
    _Curēus_. https://doi.org/10.7759/cureus.59524

    Yu, P.-S., Tsai, Y.-C., Chiu, Y.-W., Hsiao, P.-N., Lin, M.-Y., Chen, T.-H., Wang, S.-L., Kung, L.-F., Hsiao, S.-M., Hwang, S.-J., & Kuo, M.-C. (2021). The Relationship between Subtypes of Health Literacy and Self-Care Behavior in Chronic Kidney Disease.
    _Journal of Personalized Medicine_,
    _11_(6), 447. https://doi.org/10.3390/jpm11060447

    **## feedback.docx**

    Overall, you are on the right track. Use one clinical setting to make it a realistic Capstone.

    **## CapstonePartIIintrucctions.docx**

    Capstone Part II: Review of Literature

    **CAPSTONE: PART II due 10/4/2025 by 11:59pm**

    1. Review of Literature:

    – Review and discuss literature: Synthesize at least 10 primary research studies and/or systematic reviews; do not include summary articles. This section is all about the scientific evidence rather than someone else's opinion of the evidence. Do not use secondary sources; you need to get the article, read it, and make your own decision about quality and applicability to your question even if you did find out about the study in a review of the literature. This is a synthesis rather than a study-by-study review. Address the similarities, differences, and controversies in the body of evidence.

    2. Analyze and apply knowledge directly to your PICOT- The studies that you cite in this section must relate directly to your PICOT question.

    3. Provide precise body of evidence for your Practice Change- Include Nurses as leaders in this project, statistics, cost, impact on healthcare.

    4. Discuss objectives for your practice change, Why is change necessary?

    5. Discuss where the problem exists, why it exists, what is the preposition for change. Include information from your PICOT.

    6. Apply all that is relevant to the problem. For example: Pros vs Cons, current state of problem

    NOTE: It should not reflect your opinion, but rather Evidence Based Practice should be applied

    -After completing a literature search on interventions addressing your chosen health problem, write a review that evaluates the strengths and weaknesses of all the sources you have found, compare anc constrast.

    -Use appropriate APA 7th Ed. Scholarly, peer-reviewed, and research articles cited should be within the last five years.

    -This section should be minimum 4-6 pages long (not including the title and reference page).

    -Use proper in-text citations with a properly formatted reference list.

    -All papers must be written APA in the 3rd person.

    **Rubric Capstone II.docx**

    **Submission**

    Text Editor

    _Word count: 0_

    **Drag files here**

    Maximum size: 512 MB

    **or**

    **Details & Information**

    CRITERIA OUTSTANDING VERY GOOD GOOD UNACCEPTABLE
    Integration of
    Knowledge
    25 points
    Thoroughly selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    25
    Briefly selected and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    20
    Vaguely selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    15
    Did not select and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    0
    Topic Focus
    25 points
    The health problem
    is focused narrowly
    enough for the
    scope of this
    assignment. A topic
    statement provides
    direction for the
    paper. The topic is
    consistently well
    thought out,
    thorough offers
    insight into the topic,
    and includes cited
    evidence to support
    the topic.
    25
    The health problem
    is focused but
    lacks direction. The
    paper is about a
    specific topic, but
    the writer has not
    established a
    position. The topic
    is somewhat well
    thought out, offers
    limited insight into
    the topic, but does
    not include cited
    evidence to support
    the topic.
    20
    The health problem
    is too broad for the
    scope of this
    assignment.
    15
    The health problem
    is unclear or
    unrelated to the
    discussion topic
    with little or no
    supporting
    evidence.
    0
    Depth of
    Discussion and
    Cohesiveness
    25 points
    In-depth discussion
    and elaboration in all
    sections of the
    paper.
    Ties together
    information from all
    sources. Paper flows
    from one issue to
    the next with no
    headings. The
    author’s writing
    demonstrates an
    understanding of the
    relationship among
    material obtained
    from all sources
    Mostly, it ties
    together information
    from all sources.
    In-depth discussion
    and elaboration in
    most sections of
    the paper.
    Mostly, it ties
    together
    information from all
    sources. Paper
    flows with only
    some
    disjointedness. The
    author’s writing
    demonstrates an
    understanding of
    the relationship
    among material
    obtained from all
    sources.
    The writer has
    omitted content.
    Quotations from
    others outweigh the
    writer’s own ideas
    excessively.
    Sometimes ties
    together
    information from all
    sources. The paper
    does not flow.
    Disjointedness is
    apparent. The
    author’s writing
    does not
    demonstrate an
    understanding of
    the relationship
    between material
    obtained from all
    sources.
    Cursory discussion
    in all the sections
    of the paper or brief
    discussion in only a
    few sections.
    It does not tie
    together
    information. Paper
    does not flow and
    appears to be
    created from
    disparate issues.
    Headings are
    necessary to link
    concepts. Writing
    does not
    demonstrate an
    understanding of
    any relationship.

    25 20
    15
    0
    Spelling and
    Grammar
    10 points
    Fewer than 5
    grammatical,
    spelling,
    capitalization, or
    punctuation errors.
    Required word count
    has been met.
    8
    More than 5 but
    fewer than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 25 words
    below the minimum
    required count.
    6
    More than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 50 words
    below the minimum
    required count.
    5
    An unacceptable
    number of spelling
    and/or grammar
    mistakes.
    Required word
    count is more than
    50 words below the
    minimum required
    count.
    0
    Sources
    10 points
    Over 5 current
    sources, of which at
    least 3 are peer-
    review journal
    articles or scholarly
    books. Sources
    include both general
    background sources
    and specialized
    sources. Special-
    interest sources and
    popular literature
    and acknowledged
    as such if they are
    cited. All websites
    utilized are
    authoritative.
    5 current sources,
    of which at least 2
    are peer-review
    journal articles or
    scholarly books. All
    websites utilized
    are authoritative.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books. All
    websites utilized
    are credible.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books.
    Not all websites
    utilized are credible,
    and/or sources are
    not current.
    Citations
    5 points
    Fewer than 5
    incomplete citations
    and/or quotations,
    and APA format
    errors
    5
    More than 5 but
    fewer than 10
    incomplete
    citations and/or
    quotations, and
    APA format errors.
    4
    More than 10
    incomplete
    citations and/or
    quotations, or APA
    format errors.
    3
    The citation style is
    inconsistent or
    incorrect. It does
    not cite sources.

    **## MSNCapstoneProject.edited1.docx**

    2

    **Nurse-Led Renal Diet Education to Improve Dietary Adherence in Hospitalized Adult Patients with Chronic Kidney Disease**

    Yailin Ramirez

    Florida National University

    MSN Capstone Project-DAX-DL01

    Dr. Carmen Lazo

    May 21, 2026

    **Nurse-Led Renal Diet Education to Improve Dietary Adherence in Hospitalized Adult Patients With Chronic Kidney Disease**

    Chronic kidney disease is a progressive disease of the kidneys in which, over time, they lose their ability to properly filter waste and excess water from the blood, resulting in serious and life-threatening complications. CKD affects more than 1 in 10 adults in the United States, with approximately 37 million adults, or 14% of the adult population, estimated to have the condition, and many individuals remaining undiagnosed until advanced stages of disease progression (CDC, 2026).The cost of CKD to Medicare in 2022 alone was over 86 billion dollars (NIH, 2025). At the local level, adults in Spartanburg County, South Carolina, are affected by several risk factors associated with CKD, including diabetes, hypertension, poverty, limited health literacy, and reduced access to nutritional education. These factors may contribute to poor disease self-management and difficulty adhering to renal dietary recommendations.

    The practice problem this paper investigates is the poor adherence of hospitalized adult renal patients to their diet. Failure to follow dietary recommendations for kidney disease, particularly sodium, potassium, phosphorus, and fluid, can lead to an imbalance of electrolytes, fluid overload, and more rapid progression of disease. Non-adherence is also associated with preventable hospital readmissions and higher health care costs (Surasura et al., 2024). The purpose of this capstone project is to evaluate whether a nurse-led renal diet education intervention using a simplified one-page handout improves dietary adherence among hospitalized adult renal patients in a community hospital setting over an eight-week period.

    **PICOT**

    Patient compliance with severe diet changes is a major factor in the management of CKD. While it is well recognized that nutrition is an important component in slowing the progression of disease and preventing complications from the hospital environment, there is a lack of knowledge and practical means for many renal patients to follow the nutritional recommendations in a consistent manner. This lack of patient education is a major and correctable clinical issue. The guiding question for this capstone project is:
    _In hospitalized adult renal patients with CKD (P), does providing nurse-led education using a simplified one-page renal diet handout (I), compared to usual care with no structured dietary education (C), improve dietary adherence (O) over eight weeks (T)?_

    The population includes hospitalized adult patients diagnosed with chronic kidney disease (CKD) receiving inpatient care in a community hospital setting within Spartanburg County, South Carolina. This population is especially vulnerable as care of CKD involves adherence to complex dietary limitations affecting salt, potassium, phosphorus and fluid intake . CKD patients often have many chronic illnesses, such as diabetes, hypertension, and socioeconomic determinants of health, including low health literacy, lack of access to nutritional counseling, and financial constraints, may adversely impact diet adherence and health consequences. Therefore, it is necessary to have simple and systematic education in order to successfully treat the disease after discharge.

    The proposed intervention is a one-page education handout adapted in a simplified format with a nurse-led bedside education session. The handout offers simple information on how to limit sodium, potassium, phosphorus, and fluids. This session is designed to be about 15-20 minutes in length and is provided by the bedside nurse or advanced practice nurse during hospitalization. An educational intervention targeting specific components of CKD management, such as dietary restrictions and knowledge assessment at pre- and post-intervention, is found to be an effective element of a comprehensive CKD management program (Atraca et al., 2025).

    The comparison intervention is usual care, consisting of standard discharge instructions without structured or nurse-led dietary education. Currently, many hospitalized renal patients receive generalized education that lacks the individualization and clarity needed to produce meaningful dietary behavior change.

    The expected outcome is a change in dietary adherence measured by a validated dietary adherence questionnaire at baseline and at 8 weeks. Improved adherence is expected to reduce electrolyte abnormalities, prevent fluid overload, and decrease unplanned hospital readmissions (Surasura et al., 2024).

    The timeframe for this project is eight weeks. This is enough time for the intervention to be delivered while hospitalized and for patients to transfer the dietary education to the post-hospital environment, while compliance is assessed at the end of the 8-week period.

    **Vulnerable Population and Setting**

    The population being addressed in this capstone project includes hospitalized adult patients diagnosed with chronic kidney disease (CKD) receiving inpatient care in a community hospital setting within Spartanburg County, South Carolina. This population is considered vulnerable because CKD management requires adherence to complex dietary restrictions involving sodium, potassium, phosphorus, and fluid intake. Additionally, many patients experience multiple chronic conditions, including diabetes, hypertension, and cardiovascular disease, which may complicate disease self-management. In Spartanburg County, social and economic disparities, including poverty, limited access to specialty care, reduced access to renal nutrition counseling, and lower health literacy, may contribute to poor disease management and increased risk for complications and hospital readmissions.

    Social determinants of health are a key factor in determining the dietary behaviors and health outcomes of this population. Low health literacy is widely reported in people with CKD and is linked to weak self-care in the disease, poor health outcomes, higher mortality, and a lower quality of life (Billany et al., 2023). A significant number of people in this context are poorly educated, do not have the same access to nutritional advice, and have difficulties in buying foods suitable for the kidneys due to their financial situation. Additionally, increased scores in health literacy are significantly associated with enhanced self-care behaviors among patients with CKD, such as diet management and follow-up of clinical recommendations (Yu et al., 2021). These findings underscore the importance of easy-to-use educational resources to assist in educating patients on the difference between recommendations and understanding.

    This vulnerable population has well-defined risk factors. Advanced CKD patients have to deal with multiple medications, comorbid conditions, and dietary restrictions, making them more susceptible to non-adherence. Surasura et al. (2024) further verified that poor self-management and low compliance with the CKD treatment plan, including diet components, significantly contribute to hospital readmission in CKD patients. For this population, change is vital as preventable readmissions, reduced quality of life, and increasing health care costs are the result of failure to address dietary non-adherence, as documented. A low-cost nurse-led educational intervention delivered during hospitalization represents a timely and feasible opportunity to reduce these outcomes and empower patients in their own care.

    **Proposal and Intervention Plan**

    **The Intervention.** The intervention is a brief, 15-20-minute nurse-led bedside education session for each eligible hospitalized adult CKD patient. The session is facilitated with a one-page handout that has basic information on how to control sodium, potassium, phosphorus, and fluid. The handout is written at a low literacy level to ensure accessibility. Jagodage et al. (2024) showed that structured education sessions delivered face-to-face to CKD patients are linked to better dietary adherence and self-management outcomes than other unstructured usual care approaches.

    **Resources Needed.** Minimal resources are required the estimated budget for this intervention is minimal because the educational materials consist of a one-page handout produced at low printing cost. Estimated expenses include approximately $20 for educational handout printing, $10 for questionnaire materials, and no additional staffing costs because the intervention will be incorporated into routine nursing workflow. The estimated total cost of implementation is approximately $30–$40, making the intervention feasible and sustainable in a community hospital setting.

    **Feasibility for the Advanced Practice Nurse.** This is an advanced practice intervention that can be incorporated into the hospital workflow. The simplicity of its cost, resource, and time make it a viable and sustainable element to ongoing nursing practice in a community hospital setting.

    **Those Involved.** Bedside registered nurse, advanced practice nurse, and dietary staff (when available) are the primary individuals involved. Charge nurses will assist in consistent implementation during the intervention period, across shifts.

    **Timeline**

    Weeks 1 & 2 will be used for staff preparation. In this stage, the one-page handout is finalized, and nursing staff are given a brief training in conducting the education session, and baseline dietary adherence data are obtained from enrolled patients.

    Weeks 3-6 are the active implementation phase, in which the nurse-led education session and renal diet handout are provided at the bedside to all eligible hospitalized adult CKD patients.

    The outcome measurement and evaluation occur in weeks 7 and 8 when post-intervention dietary adherence questionnaires are completed, data are analyzed, and the effectiveness of the intervention is evaluated to inform practice decisions.

    **Theoretical Framework**

    Self-Care Deficit Nursing Theory by Dorothea Orem is the main theory that forms the basis for this capstone project. The focus of the Orem theory is on the patient's self-care abilities, which are assumed to be within the patient's control and responsibility, and the role of the nurse when the patient cannot meet these needs on his/her own. After discharge, patients face complex dietary restrictions, but many do not know or feel confident in how to do this effectively within the context of CKD. Changsieng et al. (2023) demonstrated statistically significant improvement in knowledge, dietary adherence, and self-care agency among patients who received supportive-educative programs from nurses using Orem's theory compared with those who received conventional care. In this project, the nurse-led education session and one-page handout are direct representations of the supportive-educative model of nursing by Orem, which emphasizes the reduction of the self-care deficit by providing relevant and actionable dietary information for the patients.

    This project will be implemented and evaluated using the Iowa Model of Evidence-Based Practice. The Iowa Model is designed to assist nurses in working systematically, beginning with identifying an issue or opportunity, stating the purpose, forming a team, assembling, appraising, and synthesizing the body of evidence, designing and piloting the practice change, integrating and sustaining the practice change, and disseminating (Cullen et al., 2022). The Iowa Model Revised is a well-defined framework for Iowa nurses to use in converting a quality improvement project into a nursing evidence-based practice development project, and has been successfully used in hemodialysis and nephrology settings to develop nursing interventions that aim for improving patient outcomes. This capstone focuses on the Iowa Model guiding the entire process, including identifying poor dietary adherence as a clinical issue and measuring post-intervention adherence scores for the nurse-led handout intervention.

    Together, these two frameworks strengthen the foundation of this capstone. The patient-centred design of the educational intervention and the role of the nurse in closing the self-care gap is guided by Orem's theory and substantiated by the Iowa Model, which offers evidence-based, systematic, and rigorous design and evaluation of the project. Both concepts are consistent with the ultimate aim of increasing adherence to good dietary habits and enhancing the quality of nursing for hospitalized CKD patients.

    **Conclusion**

    Nonadherence to diet among hospitalized patients with adult CKD is an important and expensive clinical issue that is linked to electrolyte disturbances, fluid overload, CKD progression, and avoidable hospitalizations. This capstone project's purpose is to develop an educational intervention for nurses, with a simplified one-page renal diet handout, to be implemented over an 8-week period among hospitalized adult patients with CKD in a community hospital setting as a feasible and evidence-based intervention to fill this gap. The intervention is based on Orem's Self-Care Deficit Nursing Theory and the Iowa Model of Evidence-Based Practice, ensuring both patient-centered design and systematic implementation. The proposed dietary adherence outcome is attainable and measurable in the specified time period. Addressing this problem carries far-reaching implications for CKD patients, including improved quality of life, reduced burden on the healthcare system, and fewer costly and preventable hospitalizations.

    **References**

    Atraca, E., Solinho, L., Pires, S., Braga, V., Gomes, I., & Ramos, A. (2025). An Educational Nursing Program to Improve Self-Care in Chronic Kidney Disease: A Multiple Case Study.
    _Journal of Ageing and Longevity_,
    _5_(3), 30–30. https://doi.org/10.3390/jal5030030

    Billany, R. E., Thopte, A., Adenwalla, S. F., March, D. S., Burton, J. O., & Graham-Brown, M. P. M. (2023). Associations of health literacy with self-management behaviours and health outcomes in chronic kidney disease: a systematic review.
    _Journal of Nephrology_,
    _36_(5). https://doi.org/10.1007/s40620-022-01537-0

    Changsieng, P., Pichayapinyo, P., Lagampan, S., & Lapvongwatana, P. (2023). Implementation of Self-Care Deficits Assessment and a Nurse-Led Supportive Education Program in Community Hospitals for Behavior Change and HbA1c Reduction: A Cluster Randomized Controlled Trial.
    _Journal of Primary Care & Community Health_,
    _14_. https://doi.org/10.1177/21501319231181106

    Cullen, L., Hanrahan, K., Edmonds, S. W., Reisinger, H. S., & Wagner, M. (2022). Iowa implementation for sustainability framework.
    _Implementation Science_,
    _17_(1), 1–20. https://doi.org/10.1186/s13012-021-01157-5

    Jagodage, H., McGuire, A., Seib, C., & Bonner, A. (2023). Effectiveness of teach‐back for chronic kidney disease patient education: A systematic review.
    _Journal of Renal Care_,
    _50_(2). https://doi.org/10.1111/jorc.12462

    NIDDK. (2023).
    _Kidney disease statistics for the United States_. National Institute of Diabetes and Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/health-statistics/kidney-disease

    NIH. (2025).
    _Healthcare Expenditures for Persons with CKD_. USRDS. https://usrds-adr.niddk.nih.gov/2024/chronic-kidney-disease/6-healthcare-expenditures-for-persons-with-ckd

    Surasura, A., Kumar, B. G. S. K. P., Chinamanagonda, S., Durga , D., & Gubbala, S. (2024). Understanding Hospital Readmissions: Insights, Patterns, and Interventions for Improvement in Chronic Kidney Disease.
    _Curēus_. https://doi.org/10.7759/cureus.59524

    Yu, P.-S., Tsai, Y.-C., Chiu, Y.-W., Hsiao, P.-N., Lin, M.-Y., Chen, T.-H., Wang, S.-L., Kung, L.-F., Hsiao, S.-M., Hwang, S.-J., & Kuo, M.-C. (2021). The Relationship between Subtypes of Health Literacy and Self-Care Behavior in Chronic Kidney Disease.
    _Journal of Personalized Medicine_,
    _11_(6), 447. https://doi.org/10.3390/jpm11060447

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    **files (3)** – ## Attemptfeedbac1.docx – ## CapstonePartIIintrucctions.docx – ## CapstonePart1.docx **## Attemptfeedbac1.docx** Attempt feedback You are on the right track. As per APA, you need to cite references throughout the paragraphs. In your Review of Literature, expand further on the researc…

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    Attempt feedback

    You are on the right track. As per APA, you need to cite references throughout the paragraphs. In your Review of Literature, expand further on the research found.

    **## CapstonePartIIintrucctions.docx**

    Capstone Part II: Review of Literature

    **CAPSTONE: PART II due 10/4/2025 by 11:59pm**

    1. Review of Literature:

    – Review and discuss literature: Synthesize at least 10 primary research studies and/or systematic reviews; do not include summary articles. This section is all about the scientific evidence rather than someone else's opinion of the evidence. Do not use secondary sources; you need to get the article, read it, and make your own decision about quality and applicability to your question even if you did find out about the study in a review of the literature. This is a synthesis rather than a study-by-study review. Address the similarities, differences, and controversies in the body of evidence.

    2. Analyze and apply knowledge directly to your PICOT- The studies that you cite in this section must relate directly to your PICOT question.

    3. Provide precise body of evidence for your Practice Change- Include Nurses as leaders in this project, statistics, cost, impact on healthcare.

    4. Discuss objectives for your practice change, Why is change necessary?

    5. Discuss where the problem exists, why it exists, what is the preposition for change. Include information from your PICOT.

    6. Apply all that is relevant to the problem. For example: Pros vs Cons, current state of problem

    NOTE: It should not reflect your opinion, but rather Evidence Based Practice should be applied

    -After completing a literature search on interventions addressing your chosen health problem, write a review that evaluates the strengths and weaknesses of all the sources you have found, compare anc constrast.

    -Use appropriate APA 7th Ed. Scholarly, peer-reviewed, and research articles cited should be within the last five years.

    -This section should be minimum 4-6 pages long (not including the title and reference page).

    -Use proper in-text citations with a properly formatted reference list.

    -All papers must be written APA in the 3rd person.

    **Rubric Capstone II.docx**

    **Submission**

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    CRITERIA OUTSTANDING VERY GOOD GOOD UNACCEPTABLE
    Integration of
    Knowledge
    25 points
    Thoroughly selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    25
    Briefly selected and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    20
    Vaguely selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    15
    Did not select and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    0
    Topic Focus
    25 points
    The health problem
    is focused narrowly
    enough for the
    scope of this
    assignment. A topic
    statement provides
    direction for the
    paper. The topic is
    consistently well
    thought out,
    thorough offers
    insight into the topic,
    and includes cited
    evidence to support
    the topic.
    25
    The health problem
    is focused but
    lacks direction. The
    paper is about a
    specific topic, but
    the writer has not
    established a
    position. The topic
    is somewhat well
    thought out, offers
    limited insight into
    the topic, but does
    not include cited
    evidence to support
    the topic.
    20
    The health problem
    is too broad for the
    scope of this
    assignment.
    15
    The health problem
    is unclear or
    unrelated to the
    discussion topic
    with little or no
    supporting
    evidence.
    0
    Depth of
    Discussion and
    Cohesiveness
    25 points
    In-depth discussion
    and elaboration in all
    sections of the
    paper.
    Ties together
    information from all
    sources. Paper flows
    from one issue to
    the next with no
    headings. The
    author’s writing
    demonstrates an
    understanding of the
    relationship among
    material obtained
    from all sources
    Mostly, it ties
    together information
    from all sources.
    In-depth discussion
    and elaboration in
    most sections of
    the paper.
    Mostly, it ties
    together
    information from all
    sources. Paper
    flows with only
    some
    disjointedness. The
    author’s writing
    demonstrates an
    understanding of
    the relationship
    among material
    obtained from all
    sources.
    The writer has
    omitted content.
    Quotations from
    others outweigh the
    writer’s own ideas
    excessively.
    Sometimes ties
    together
    information from all
    sources. The paper
    does not flow.
    Disjointedness is
    apparent. The
    author’s writing
    does not
    demonstrate an
    understanding of
    the relationship
    between material
    obtained from all
    sources.
    Cursory discussion
    in all the sections
    of the paper or brief
    discussion in only a
    few sections.
    It does not tie
    together
    information. Paper
    does not flow and
    appears to be
    created from
    disparate issues.
    Headings are
    necessary to link
    concepts. Writing
    does not
    demonstrate an
    understanding of
    any relationship.

    25 20
    15
    0
    Spelling and
    Grammar
    10 points
    Fewer than 5
    grammatical,
    spelling,
    capitalization, or
    punctuation errors.
    Required word count
    has been met.
    8
    More than 5 but
    fewer than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 25 words
    below the minimum
    required count.
    6
    More than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 50 words
    below the minimum
    required count.
    5
    An unacceptable
    number of spelling
    and/or grammar
    mistakes.
    Required word
    count is more than
    50 words below the
    minimum required
    count.
    0
    Sources
    10 points
    Over 5 current
    sources, of which at
    least 3 are peer-
    review journal
    articles or scholarly
    books. Sources
    include both general
    background sources
    and specialized
    sources. Special-
    interest sources and
    popular literature
    and acknowledged
    as such if they are
    cited. All websites
    utilized are
    authoritative.
    5 current sources,
    of which at least 2
    are peer-review
    journal articles or
    scholarly books. All
    websites utilized
    are authoritative.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books. All
    websites utilized
    are credible.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books.
    Not all websites
    utilized are credible,
    and/or sources are
    not current.
    Citations
    5 points
    Fewer than 5
    incomplete citations
    and/or quotations,
    and APA format
    errors
    5
    More than 5 but
    fewer than 10
    incomplete
    citations and/or
    quotations, and
    APA format errors.
    4
    More than 10
    incomplete
    citations and/or
    quotations, or APA
    format errors.
    3
    The citation style is
    inconsistent or
    incorrect. It does
    not cite sources.

    **## CapstonePart1.docx**

    2

    **Capstone Part I: PICOT Assignment**

    Natalia Gomez

    Florida National University

    MSN Capstone Project-DAX-DL01

    Dr. Carmen Lazo, DNP, MSN, APRN-BC, APN

    May 21, 2026

    **Capstone Part I: PICOT Assignment**

    Sleep has become an important public health problem. The quality of sleep is directly correlated to cognitive function, mood, immune function, and quality of life. However, a significant proportion of adults suffer from sleep failure or insufficient rest, and it is now one of the healthcare problems. According to Lim et al. (2023), sleep falls short of its many responsibilities to health, and untreated sleep disorders have been linked with cardiovascular disease, obesity, depression, anxiety, metabolic disorders, and reduced life expectancy worldwide. Around the world, at least one-third of people don't sleep enough, and approximately 10 percent have chronic insomnia. For the aged, then the sleeping problem is more prevalent. Prevalence of sleep disturbances among adults includes problems getting to sleep, poor-quality sleep, and sleepiness (difficulty falling asleep or staying asleep) occurring in 50 percent, 40 percent, and 30 percent, respectively (Pfeiffer et al., 2026). Poor sleep also leads to poor concentration, limited performance at work, high risk of accidents, and less-than-ideal health.

    In addition to the physical and psychological burden, insomnia contributes substantially to healthcare costs and economic losses. In the United States, sleep disorders are estimated to cost billions of dollars annually because of increased healthcare utilization, absenteeism, reduced productivity, workplace accidents, and chronic disease management (Lim et al., 2023). Untreated insomnia frequently increases the risk of emergency department visits, mental health disorders, cardiovascular complications, and medication dependency. At the local level, residents of Miami-Dade County may experience additional barriers to healthy sleep due to socioeconomic disparities, demanding work schedules, shift employment, financial stress, and limited access to preventive healthcare education. Miami-Dade County includes a culturally diverse population with significant healthcare disparities, particularly among underserved and low-income communities, increasing vulnerability to untreated sleep disturbances. Because sleep problems often remain unmanaged in outpatient settings, many individuals attempt self-treatment or fail to recognize the long-term consequences of poor sleep quality.

    The aim of the proposed study is to fill this gap with a simple solution, keeping the patients with sleep hygiene educational handouts. The costs will not be substantial as it is basically an educational exercise, which involves preparing teaching materials, expenses for printing the materials, training the hospital personnel, and evaluation after intervention. Educational handouts are more cost-effective than using a medication for the long-term, while experiencing any complications associated with insufficient sleep over time. This project is designed to evaluate the effect of sleep hygiene education on sleep quality among adult insomnia patients in adulthood after 8 weeks of sleep education. The proposed outcome is likely to be realistic because it is possible to assess sleep quality through standardized assessment instruments and patient reports.

    The purpose of this capstone project is to evaluate if providing an organized sleep hygiene education handout to people diagnosed with mild insomnia in an outpatient clinic in Miami-Dade County will improve sleep quality over an 8-week period versus usual care. The proposed intervention aims to promote evidence-based behavior changes to improve sleep patterns, decrease symptoms of insomnia and promote long-term health outcomes via patient education. This objective is achievable and measurable using standard measures of sleep quality and patient self-report over the course of the intervention.

    **PICOT Question**

    PICO proposed is: In adults with mild insomnia, does providing a short educational handout on sleep hygiene, compared to usual care, improve sleep quality within eight weeks?

    The target population for this project is adults diagnosed with mild insomnia in their outpatient or primary care settings. Mild insomnia refers to sleep problems that impair waking, but do not need intensive interventions or sleep medicine treatment. The target population is adults who have symptoms that make it hard to fall asleep, or sleep disturbances, or poor sleep quality.

    The intervention involves giving patients a structured, educational handout about sleep hygiene, based on the evidence. Sleep hygiene education involves sleep-behavioral strategies that foster good sleep hygiene. They involve having regular sleep habits, avoiding caffeine late in the day, limiting the amount of halogenated light devices used in the evening, establishing sleep-friendly surroundings, and practicing relaxation exercises before sleep.

    The comparison intervention is usual care. Typical treatment involves short-term counselling or pharmaceutical treatment alone, not structured/educational treatment. General guideline recommendations may be provided at appointments, but often are either vague and not strengthened by reinforcement, or they are not followed.

    The expected outcome involves measurable improvement in sleep quality following implementation of the educational intervention. Sleep quality improvements may include shorter sleep onset periods, fewer nighttime awakenings, improved sleep duration, and increased patient satisfaction with sleep experiences. The timeframe selected for this intervention is eight weeks. This duration allows patients sufficient opportunity to implement behavioral changes and develop consistent sleep practices while permitting healthcare providers to monitor outcomes and assess effectiveness.

    **Vulnerable Population and Setting**

    The target population for the study is adult patients with mild insomnia treated in the outpatient clinic in Miami-Dade County. This population is at risk as sleep disturbances are often accompanied by a myriad of social and environmental risk factors that adversely affect health. Social determinants of health are important factors in the risk for insomnia among this population. Several factors can disrupt healthy sleep patterns, such as financial instability, work stress, irregular shifts, poor health-care access, and low levels of health literacy. Dual employment or shift work may cause circadian rhythm disturbances that make them more vulnerable to sleep disorders. Circadian rhythm disturbances are common among those who are working two jobs or working at night, making them more susceptible to sleep disorders.

    Further, socioeconomic issues may affect access to preventative health education and behavioral interventions. Lower education may cause patients to not understand the importance of sleep hygiene and healthy sleep habits. Other cultural beliefs and family obligations can also affect sleep habits. Chronic stress, anxiety, depression, overconsumption of caffeine, sedentary lifestyle, obesity, and overuse of electronics before bedtime are some of the risk factors linked to mild insomnia. Moreover, sleep disorders were found to be significantly linked to physical and mental health problems, adding to the vulnerability of sleep disorder patients, as noted by Lim et al. (2023). The demand for change in this population is great, as untreated insomnia often worsens to more serious sleep disorders, which negatively impact health and life. Medical complications from poor sleep can add up to the healthcare expenses, affect productivity, and exacerbate chronic health conditions. In Miami-Dade County, there are disparities in health care across diverse populations that can lead to poor preventive care services.

    **Evidence-Based Intervention Proposal**

    The proposed evidence-based intervention consists of implementing a structured sleep hygiene educational program for adults diagnosed with mild insomnia in outpatient settings. The intervention will include a brief educational handout containing evidence-based behavioral strategies to improve sleep quality. Behavioral interventions are considered first-line approaches for insomnia management because they target modifiable lifestyle factors contributing to sleep disturbances and may reduce unnecessary pharmacologic treatment (Morin et al., 2023).

    The educational handout will feature tips on maintaining regular sleep patterns, avoiding caffeine and alcohol, using less screen time, exercising, and creating sleep-friendly bedrooms. Several resources will be required for implementation. These include evaluation tools, printables, educational resources, staff training, and post-evaluation processes. Advanced practice registered nurses, clinic nurses, physicians, and support staff will be included in the healthcare team that will be involved in the project.

    The intervention is highly feasible for advanced nursing practice as APRNs regularly deliver nursing coordination and patient education. Learner handouts can be incorporated into current working practices with little disruption and cost. The proposed timeframe starts with staff preparation and educational material development (first 2 weeks). Re-enlistment and baseline sleep evaluations will be performed in weeks 3 and 4. Educational interventions will take place in weeks 5 and 6. Follow-up assessments and outcome evaluation will take place in Weeks. 7 and 8.

    **Theoretical Framework and Nursing Theory**

    The theory that will be used for this capstone project is the Self-Care Deficit Nursing Theory by Dorothea Orem. According to Orem's theory, people can increase their health and health maintenance through self-care activities when they are given the appropriate education and support (Khademian et al., 2020). This framework is relevant to the proposed project, since the project involves the teaching of behaviours that can contribute to a better sleep quality. Adults who have mild insomnia may require guidance on healthy sleep habits and lifestyle modification that will enhance sleep outcomes.

    The capstone project will assess the effectiveness of a brief educational handout about sleep hygiene for sleep quality improvement over a period of eight weeks. This theory will be used in an advanced practice nurse's role to help identify areas of knowledge gaps associated with sleep behaviors and to deliver evidence-based education. Patients will learn to establish regular sleep patterns, cut back on caffeine, avoid using electronic devices before bedtime, and set up a healthy sleep environment. Nurses will foster and instruct patients to encourage independent use of these behaviors. This theory aligns with patient-centered care by encouraging patients to take an active role in their own health care and adopt more sustainable behaviors that can help to enhance sleep quality and health outcomes.

    **Conclusion**

    Insomnia is a serious medical issue, with implications on the well-being, functioning, and economy of an individual and society. Sleep disturbances cause both physical and psychological problems, along with high utilization of healthcare resources and costs. Educational interventions addressing sleep hygiene issues constitute cost-effective and evidence-based ways to enhance the quality of sleep. The capstone project will assess the effectiveness of providing educational brochures in enhancing sleep outcomes of adult individuals with insomnia within eight weeks. Nursing theories such as Self Care Deficit Nursing Theory, as formulated by Orem, offer a solid basis for implementing interventions like patient education. Advanced practice nurses can improve patient outcomes, promote self-management, and support sustainable from using evidence-based interventions in their practice.

    **References**

    Harrison, R., Fischer, S., Walpola, R. L., Chauhan, A., Babalola, T., Mears, S., & Le Dao, H. (2021). Where do models for change management, improvement, and implementation meet? A systematic review of the applications of change management models in healthcare.
    _Journal of Healthcare Leadership, 13_, 85–108.
    [https://doi.org/10.2147/JHL.S289176](https://doi.org/10.2147/JHL.S289176)

    Khademian, Z., Ara, F. K., & Gholamzadeh, S. (2020). The effect of self-care education based on Orem’s nursing theory on quality of life and self-efficacy in patients with hypertension: A quasi-experimental study.
    _International Journal of Community Based Nursing & Midwifery_,
    _8_(2), 140–149. https://doi.org/10.30476/IJCBNM.2020.81690.0

    Lim, D. C., Najafi, A., Afifi, L., Bassetti, C. L., Buysse, D. J., Han, F., et al. (2023). The need to promote sleep health in public health agendas across the globe.
    _The Lancet Public Health, 8_(10), e820–e826.
    [https://doi.org/10.1016/S2468-2667(23)00154-0](https://doi.org/10.1016/S2468-2667(23)00154-0)

    Melnyk, B. M., & Fineout Overholt, E. (2023).
    _Evidence-based practice in nursing and healthcare: A guide to best practice_ (5th ed.). Wolters Kluwer.

    Morin, C. M., Bei, B., Bjorvatn, B., Poyares, D., Spiegelhalder, K., & Wing, Y. K. (2023). World Sleep Society international sleep medicine guidelines position statement endorsement of behavioral and psychological treatments for chronic insomnia disorder in adults.
    _Sleep Medicine, 109_, 164–169.
    [https://doi.org/10.1016/j.sleep.2023.07.004](https://doi.org/10.1016/j.sleep.2023.07.004)

    Pfeiffer, A. M., Triplett, C., & Schaefers, O. (2026). Improving sleep health through sleep hygiene education in adults aged 50–80 years.
    _Frontiers in Sleep_,
    _4_. https://doi.org/10.3389/frsle.2025.1722557

    Zappalà, P., Lentini, M., Ronsivalle, S., Lavalle, S., La Via, L., & Maniaci, A. (2025). The Global Socioeconomic Burden of Obstructive Sleep Apnea: A Comprehensive Review.
    _Healthcare_,
    _13_(17), 2115. https://doi.org/10.3390/healthcare13172115

    **## CapstonePart1.docx**

    2

    **Capstone Part I: PICOT Assignment**

    Natalia Gomez

    Florida National University

    MSN Capstone Project-DAX-DL01

    Dr. Carmen Lazo, DNP, MSN, APRN-BC, APN

    May 21, 2026

    **Capstone Part I: PICOT Assignment**

    Sleep has become an important public health problem. The quality of sleep is directly correlated to cognitive function, mood, immune function, and quality of life. However, a significant proportion of adults suffer from sleep failure or insufficient rest, and it is now one of the healthcare problems. According to Lim et al. (2023), sleep falls short of its many responsibilities to health, and untreated sleep disorders have been linked with cardiovascular disease, obesity, depression, anxiety, metabolic disorders, and reduced life expectancy worldwide. Around the world, at least one-third of people don't sleep enough, and approximately 10 percent have chronic insomnia. For the aged, then the sleeping problem is more prevalent. Prevalence of sleep disturbances among adults includes problems getting to sleep, poor-quality sleep, and sleepiness (difficulty falling asleep or staying asleep) occurring in 50 percent, 40 percent, and 30 percent, respectively (Pfeiffer et al., 2026). Poor sleep also leads to poor concentration, limited performance at work, high risk of accidents, and less-than-ideal health.

    In addition to the physical and psychological burden, insomnia contributes substantially to healthcare costs and economic losses. In the United States, sleep disorders are estimated to cost billions of dollars annually because of increased healthcare utilization, absenteeism, reduced productivity, workplace accidents, and chronic disease management (Lim et al., 2023). Untreated insomnia frequently increases the risk of emergency department visits, mental health disorders, cardiovascular complications, and medication dependency. At the local level, residents of Miami-Dade County may experience additional barriers to healthy sleep due to socioeconomic disparities, demanding work schedules, shift employment, financial stress, and limited access to preventive healthcare education. Miami-Dade County includes a culturally diverse population with significant healthcare disparities, particularly among underserved and low-income communities, increasing vulnerability to untreated sleep disturbances. Because sleep problems often remain unmanaged in outpatient settings, many individuals attempt self-treatment or fail to recognize the long-term consequences of poor sleep quality.

    The aim of the proposed study is to fill this gap with a simple solution, keeping the patients with sleep hygiene educational handouts. The costs will not be substantial as it is basically an educational exercise, which involves preparing teaching materials, expenses for printing the materials, training the hospital personnel, and evaluation after intervention. Educational handouts are more cost-effective than using a medication for the long-term, while experiencing any complications associated with insufficient sleep over time. This project is designed to evaluate the effect of sleep hygiene education on sleep quality among adult insomnia patients in adulthood after 8 weeks of sleep education. The proposed outcome is likely to be realistic because it is possible to assess sleep quality through standardized assessment instruments and patient reports.

    The purpose of this capstone project is to evaluate if providing an organized sleep hygiene education handout to people diagnosed with mild insomnia in an outpatient clinic in Miami-Dade County will improve sleep quality over an 8-week period versus usual care. The proposed intervention aims to promote evidence-based behavior changes to improve sleep patterns, decrease symptoms of insomnia and promote long-term health outcomes via patient education. This objective is achievable and measurable using standard measures of sleep quality and patient self-report over the course of the intervention.

    **PICOT Question**

    PICO proposed is: In adults with mild insomnia, does providing a short educational handout on sleep hygiene, compared to usual care, improve sleep quality within eight weeks?

    The target population for this project is adults diagnosed with mild insomnia in their outpatient or primary care settings. Mild insomnia refers to sleep problems that impair waking, but do not need intensive interventions or sleep medicine treatment. The target population is adults who have symptoms that make it hard to fall asleep, or sleep disturbances, or poor sleep quality.

    The intervention involves giving patients a structured, educational handout about sleep hygiene, based on the evidence. Sleep hygiene education involves sleep-behavioral strategies that foster good sleep hygiene. They involve having regular sleep habits, avoiding caffeine late in the day, limiting the amount of halogenated light devices used in the evening, establishing sleep-friendly surroundings, and practicing relaxation exercises before sleep.

    The comparison intervention is usual care. Typical treatment involves short-term counselling or pharmaceutical treatment alone, not structured/educational treatment. General guideline recommendations may be provided at appointments, but often are either vague and not strengthened by reinforcement, or they are not followed.

    The expected outcome involves measurable improvement in sleep quality following implementation of the educational intervention. Sleep quality improvements may include shorter sleep onset periods, fewer nighttime awakenings, improved sleep duration, and increased patient satisfaction with sleep experiences. The timeframe selected for this intervention is eight weeks. This duration allows patients sufficient opportunity to implement behavioral changes and develop consistent sleep practices while permitting healthcare providers to monitor outcomes and assess effectiveness.

    **Vulnerable Population and Setting**

    The target population for the study is adult patients with mild insomnia treated in the outpatient clinic in Miami-Dade County. This population is at risk as sleep disturbances are often accompanied by a myriad of social and environmental risk factors that adversely affect health. Social determinants of health are important factors in the risk for insomnia among this population. Several factors can disrupt healthy sleep patterns, such as financial instability, work stress, irregular shifts, poor health-care access, and low levels of health literacy. Dual employment or shift work may cause circadian rhythm disturbances that make them more vulnerable to sleep disorders. Circadian rhythm disturbances are common among those who are working two jobs or working at night, making them more susceptible to sleep disorders.

    Further, socioeconomic issues may affect access to preventative health education and behavioral interventions. Lower education may cause patients to not understand the importance of sleep hygiene and healthy sleep habits. Other cultural beliefs and family obligations can also affect sleep habits. Chronic stress, anxiety, depression, overconsumption of caffeine, sedentary lifestyle, obesity, and overuse of electronics before bedtime are some of the risk factors linked to mild insomnia. Moreover, sleep disorders were found to be significantly linked to physical and mental health problems, adding to the vulnerability of sleep disorder patients, as noted by Lim et al. (2023). The demand for change in this population is great, as untreated insomnia often worsens to more serious sleep disorders, which negatively impact health and life. Medical complications from poor sleep can add up to the healthcare expenses, affect productivity, and exacerbate chronic health conditions. In Miami-Dade County, there are disparities in health care across diverse populations that can lead to poor preventive care services.

    **Evidence-Based Intervention Proposal**

    The proposed evidence-based intervention consists of implementing a structured sleep hygiene educational program for adults diagnosed with mild insomnia in outpatient settings. The intervention will include a brief educational handout containing evidence-based behavioral strategies to improve sleep quality. Behavioral interventions are considered first-line approaches for insomnia management because they target modifiable lifestyle factors contributing to sleep disturbances and may reduce unnecessary pharmacologic treatment (Morin et al., 2023).

    The educational handout will feature tips on maintaining regular sleep patterns, avoiding caffeine and alcohol, using less screen time, exercising, and creating sleep-friendly bedrooms. Several resources will be required for implementation. These include evaluation tools, printables, educational resources, staff training, and post-evaluation processes. Advanced practice registered nurses, clinic nurses, physicians, and support staff will be included in the healthcare team that will be involved in the project.

    The intervention is highly feasible for advanced nursing practice as APRNs regularly deliver nursing coordination and patient education. Learner handouts can be incorporated into current working practices with little disruption and cost. The proposed timeframe starts with staff preparation and educational material development (first 2 weeks). Re-enlistment and baseline sleep evaluations will be performed in weeks 3 and 4. Educational interventions will take place in weeks 5 and 6. Follow-up assessments and outcome evaluation will take place in Weeks. 7 and 8.

    **Theoretical Framework and Nursing Theory**

    The theory that will be used for this capstone project is the Self-Care Deficit Nursing Theory by Dorothea Orem. According to Orem's theory, people can increase their health and health maintenance through self-care activities when they are given the appropriate education and support (Khademian et al., 2020). This framework is relevant to the proposed project, since the project involves the teaching of behaviours that can contribute to a better sleep quality. Adults who have mild insomnia may require guidance on healthy sleep habits and lifestyle modification that will enhance sleep outcomes.

    The capstone project will assess the effectiveness of a brief educational handout about sleep hygiene for sleep quality improvement over a period of eight weeks. This theory will be used in an advanced practice nurse's role to help identify areas of knowledge gaps associated with sleep behaviors and to deliver evidence-based education. Patients will learn to establish regular sleep patterns, cut back on caffeine, avoid using electronic devices before bedtime, and set up a healthy sleep environment. Nurses will foster and instruct patients to encourage independent use of these behaviors. This theory aligns with patient-centered care by encouraging patients to take an active role in their own health care and adopt more sustainable behaviors that can help to enhance sleep quality and health outcomes.

    **Conclusion**

    Insomnia is a serious medical issue, with implications on the well-being, functioning, and economy of an individual and society. Sleep disturbances cause both physical and psychological problems, along with high utilization of healthcare resources and costs. Educational interventions addressing sleep hygiene issues constitute cost-effective and evidence-based ways to enhance the quality of sleep. The capstone project will assess the effectiveness of providing educational brochures in enhancing sleep outcomes of adult individuals with insomnia within eight weeks. Nursing theories such as Self Care Deficit Nursing Theory, as formulated by Orem, offer a solid basis for implementing interventions like patient education. Advanced practice nurses can improve patient outcomes, promote self-management, and support sustainable from using evidence-based interventions in their practice.

    **References**

    Harrison, R., Fischer, S., Walpola, R. L., Chauhan, A., Babalola, T., Mears, S., & Le Dao, H. (2021). Where do models for change management, improvement, and implementation meet? A systematic review of the applications of change management models in healthcare.
    _Journal of Healthcare Leadership, 13_, 85–108.
    [https://doi.org/10.2147/JHL.S289176](https://doi.org/10.2147/JHL.S289176)

    Khademian, Z., Ara, F. K., & Gholamzadeh, S. (2020). The effect of self-care education based on Orem’s nursing theory on quality of life and self-efficacy in patients with hypertension: A quasi-experimental study.
    _International Journal of Community Based Nursing & Midwifery_,
    _8_(2), 140–149. https://doi.org/10.30476/IJCBNM.2020.81690.0

    Lim, D. C., Najafi, A., Afifi, L., Bassetti, C. L., Buysse, D. J., Han, F., et al. (2023). The need to promote sleep health in public health agendas across the globe.
    _The Lancet Public Health, 8_(10), e820–e826.
    [https://doi.org/10.1016/S2468-2667(23)00154-0](https://doi.org/10.1016/S2468-2667(23)00154-0)

    Melnyk, B. M., & Fineout Overholt, E. (2023).
    _Evidence-based practice in nursing and healthcare: A guide to best practice_ (5th ed.). Wolters Kluwer.

    Morin, C. M., Bei, B., Bjorvatn, B., Poyares, D., Spiegelhalder, K., & Wing, Y. K. (2023). World Sleep Society international sleep medicine guidelines position statement endorsement of behavioral and psychological treatments for chronic insomnia disorder in adults.
    _Sleep Medicine, 109_, 164–169.
    [https://doi.org/10.1016/j.sleep.2023.07.004](https://doi.org/10.1016/j.sleep.2023.07.004)

    Pfeiffer, A. M., Triplett, C., & Schaefers, O. (2026). Improving sleep health through sleep hygiene education in adults aged 50–80 years.
    _Frontiers in Sleep_,
    _4_. https://doi.org/10.3389/frsle.2025.1722557

    Zappalà, P., Lentini, M., Ronsivalle, S., Lavalle, S., La Via, L., & Maniaci, A. (2025). The Global Socioeconomic Burden of Obstructive Sleep Apnea: A Comprehensive Review.
    _Healthcare_,
    _13_(17), 2115. https://doi.org/10.3390/healthcare13172115

    **## Attemptfeedbac1.docx**

    Attempt feedback

    You are on the right track. As per APA, you need to cite references throughout the paragraphs. In your Review of Literature, expand further on the research found.

    **## CapstonePartIIintrucctions.docx**

    Capstone Part II: Review of Literature

    **CAPSTONE: PART II due 10/4/2025 by 11:59pm**

    1. Review of Literature:

    – Review and discuss literature: Synthesize at least 10 primary research studies and/or systematic reviews; do not include summary articles. This section is all about the scientific evidence rather than someone else's opinion of the evidence. Do not use secondary sources; you need to get the article, read it, and make your own decision about quality and applicability to your question even if you did find out about the study in a review of the literature. This is a synthesis rather than a study-by-study review. Address the similarities, differences, and controversies in the body of evidence.

    2. Analyze and apply knowledge directly to your PICOT- The studies that you cite in this section must relate directly to your PICOT question.

    3. Provide precise body of evidence for your Practice Change- Include Nurses as leaders in this project, statistics, cost, impact on healthcare.

    4. Discuss objectives for your practice change, Why is change necessary?

    5. Discuss where the problem exists, why it exists, what is the preposition for change. Include information from your PICOT.

    6. Apply all that is relevant to the problem. For example: Pros vs Cons, current state of problem

    NOTE: It should not reflect your opinion, but rather Evidence Based Practice should be applied

    -After completing a literature search on interventions addressing your chosen health problem, write a review that evaluates the strengths and weaknesses of all the sources you have found, compare anc constrast.

    -Use appropriate APA 7th Ed. Scholarly, peer-reviewed, and research articles cited should be within the last five years.

    -This section should be minimum 4-6 pages long (not including the title and reference page).

    -Use proper in-text citations with a properly formatted reference list.

    -All papers must be written APA in the 3rd person.

    **Rubric Capstone II.docx**

    **Submission**

    Text Editor

    _Word count: 0_

    **Drag files here**

    Maximum size: 512 MB

    **or**

    **Details & Information**

    CRITERIA OUTSTANDING VERY GOOD GOOD UNACCEPTABLE
    Integration of
    Knowledge
    25 points
    Thoroughly selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    25
    Briefly selected and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    20
    Vaguely selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    15
    Did not select and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    0
    Topic Focus
    25 points
    The health problem
    is focused narrowly
    enough for the
    scope of this
    assignment. A topic
    statement provides
    direction for the
    paper. The topic is
    consistently well
    thought out,
    thorough offers
    insight into the topic,
    and includes cited
    evidence to support
    the topic.
    25
    The health problem
    is focused but
    lacks direction. The
    paper is about a
    specific topic, but
    the writer has not
    established a
    position. The topic
    is somewhat well
    thought out, offers
    limited insight into
    the topic, but does
    not include cited
    evidence to support
    the topic.
    20
    The health problem
    is too broad for the
    scope of this
    assignment.
    15
    The health problem
    is unclear or
    unrelated to the
    discussion topic
    with little or no
    supporting
    evidence.
    0
    Depth of
    Discussion and
    Cohesiveness
    25 points
    In-depth discussion
    and elaboration in all
    sections of the
    paper.
    Ties together
    information from all
    sources. Paper flows
    from one issue to
    the next with no
    headings. The
    author’s writing
    demonstrates an
    understanding of the
    relationship among
    material obtained
    from all sources
    Mostly, it ties
    together information
    from all sources.
    In-depth discussion
    and elaboration in
    most sections of
    the paper.
    Mostly, it ties
    together
    information from all
    sources. Paper
    flows with only
    some
    disjointedness. The
    author’s writing
    demonstrates an
    understanding of
    the relationship
    among material
    obtained from all
    sources.
    The writer has
    omitted content.
    Quotations from
    others outweigh the
    writer’s own ideas
    excessively.
    Sometimes ties
    together
    information from all
    sources. The paper
    does not flow.
    Disjointedness is
    apparent. The
    author’s writing
    does not
    demonstrate an
    understanding of
    the relationship
    between material
    obtained from all
    sources.
    Cursory discussion
    in all the sections
    of the paper or brief
    discussion in only a
    few sections.
    It does not tie
    together
    information. Paper
    does not flow and
    appears to be
    created from
    disparate issues.
    Headings are
    necessary to link
    concepts. Writing
    does not
    demonstrate an
    understanding of
    any relationship.

    25 20
    15
    0
    Spelling and
    Grammar
    10 points
    Fewer than 5
    grammatical,
    spelling,
    capitalization, or
    punctuation errors.
    Required word count
    has been met.
    8
    More than 5 but
    fewer than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 25 words
    below the minimum
    required count.
    6
    More than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 50 words
    below the minimum
    required count.
    5
    An unacceptable
    number of spelling
    and/or grammar
    mistakes.
    Required word
    count is more than
    50 words below the
    minimum required
    count.
    0
    Sources
    10 points
    Over 5 current
    sources, of which at
    least 3 are peer-
    review journal
    articles or scholarly
    books. Sources
    include both general
    background sources
    and specialized
    sources. Special-
    interest sources and
    popular literature
    and acknowledged
    as such if they are
    cited. All websites
    utilized are
    authoritative.
    5 current sources,
    of which at least 2
    are peer-review
    journal articles or
    scholarly books. All
    websites utilized
    are authoritative.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books. All
    websites utilized
    are credible.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books.
    Not all websites
    utilized are credible,
    and/or sources are
    not current.
    Citations
    5 points
    Fewer than 5
    incomplete citations
    and/or quotations,
    and APA format
    errors
    5
    More than 5 but
    fewer than 10
    incomplete
    citations and/or
    quotations, and
    APA format errors.
    4
    More than 10
    incomplete
    citations and/or
    quotations, or APA
    format errors.
    3
    The citation style is
    inconsistent or
    incorrect. It does
    not cite sources.

    **## CapstonePart1.docx**

    2

    **Capstone Part I: PICOT Assignment**

    Natalia Gomez

    Florida National University

    MSN Capstone Project-DAX-DL01

    Dr. Carmen Lazo, DNP, MSN, APRN-BC, APN

    May 21, 2026

    **Capstone Part I: PICOT Assignment**

    Sleep has become an important public health problem. The quality of sleep is directly correlated to cognitive function, mood, immune function, and quality of life. However, a significant proportion of adults suffer from sleep failure or insufficient rest, and it is now one of the healthcare problems. According to Lim et al. (2023), sleep falls short of its many responsibilities to health, and untreated sleep disorders have been linked with cardiovascular disease, obesity, depression, anxiety, metabolic disorders, and reduced life expectancy worldwide. Around the world, at least one-third of people don't sleep enough, and approximately 10 percent have chronic insomnia. For the aged, then the sleeping problem is more prevalent. Prevalence of sleep disturbances among adults includes problems getting to sleep, poor-quality sleep, and sleepiness (difficulty falling asleep or staying asleep) occurring in 50 percent, 40 percent, and 30 percent, respectively (Pfeiffer et al., 2026). Poor sleep also leads to poor concentration, limited performance at work, high risk of accidents, and less-than-ideal health.

    In addition to the physical and psychological burden, insomnia contributes substantially to healthcare costs and economic losses. In the United States, sleep disorders are estimated to cost billions of dollars annually because of increased healthcare utilization, absenteeism, reduced productivity, workplace accidents, and chronic disease management (Lim et al., 2023). Untreated insomnia frequently increases the risk of emergency department visits, mental health disorders, cardiovascular complications, and medication dependency. At the local level, residents of Miami-Dade County may experience additional barriers to healthy sleep due to socioeconomic disparities, demanding work schedules, shift employment, financial stress, and limited access to preventive healthcare education. Miami-Dade County includes a culturally diverse population with significant healthcare disparities, particularly among underserved and low-income communities, increasing vulnerability to untreated sleep disturbances. Because sleep problems often remain unmanaged in outpatient settings, many individuals attempt self-treatment or fail to recognize the long-term consequences of poor sleep quality.

    The aim of the proposed study is to fill this gap with a simple solution, keeping the patients with sleep hygiene educational handouts. The costs will not be substantial as it is basically an educational exercise, which involves preparing teaching materials, expenses for printing the materials, training the hospital personnel, and evaluation after intervention. Educational handouts are more cost-effective than using a medication for the long-term, while experiencing any complications associated with insufficient sleep over time. This project is designed to evaluate the effect of sleep hygiene education on sleep quality among adult insomnia patients in adulthood after 8 weeks of sleep education. The proposed outcome is likely to be realistic because it is possible to assess sleep quality through standardized assessment instruments and patient reports.

    The purpose of this capstone project is to evaluate if providing an organized sleep hygiene education handout to people diagnosed with mild insomnia in an outpatient clinic in Miami-Dade County will improve sleep quality over an 8-week period versus usual care. The proposed intervention aims to promote evidence-based behavior changes to improve sleep patterns, decrease symptoms of insomnia and promote long-term health outcomes via patient education. This objective is achievable and measurable using standard measures of sleep quality and patient self-report over the course of the intervention.

    **PICOT Question**

    PICO proposed is: In adults with mild insomnia, does providing a short educational handout on sleep hygiene, compared to usual care, improve sleep quality within eight weeks?

    The target population for this project is adults diagnosed with mild insomnia in their outpatient or primary care settings. Mild insomnia refers to sleep problems that impair waking, but do not need intensive interventions or sleep medicine treatment. The target population is adults who have symptoms that make it hard to fall asleep, or sleep disturbances, or poor sleep quality.

    The intervention involves giving patients a structured, educational handout about sleep hygiene, based on the evidence. Sleep hygiene education involves sleep-behavioral strategies that foster good sleep hygiene. They involve having regular sleep habits, avoiding caffeine late in the day, limiting the amount of halogenated light devices used in the evening, establishing sleep-friendly surroundings, and practicing relaxation exercises before sleep.

    The comparison intervention is usual care. Typical treatment involves short-term counselling or pharmaceutical treatment alone, not structured/educational treatment. General guideline recommendations may be provided at appointments, but often are either vague and not strengthened by reinforcement, or they are not followed.

    The expected outcome involves measurable improvement in sleep quality following implementation of the educational intervention. Sleep quality improvements may include shorter sleep onset periods, fewer nighttime awakenings, improved sleep duration, and increased patient satisfaction with sleep experiences. The timeframe selected for this intervention is eight weeks. This duration allows patients sufficient opportunity to implement behavioral changes and develop consistent sleep practices while permitting healthcare providers to monitor outcomes and assess effectiveness.

    **Vulnerable Population and Setting**

    The target population for the study is adult patients with mild insomnia treated in the outpatient clinic in Miami-Dade County. This population is at risk as sleep disturbances are often accompanied by a myriad of social and environmental risk factors that adversely affect health. Social determinants of health are important factors in the risk for insomnia among this population. Several factors can disrupt healthy sleep patterns, such as financial instability, work stress, irregular shifts, poor health-care access, and low levels of health literacy. Dual employment or shift work may cause circadian rhythm disturbances that make them more vulnerable to sleep disorders. Circadian rhythm disturbances are common among those who are working two jobs or working at night, making them more susceptible to sleep disorders.

    Further, socioeconomic issues may affect access to preventative health education and behavioral interventions. Lower education may cause patients to not understand the importance of sleep hygiene and healthy sleep habits. Other cultural beliefs and family obligations can also affect sleep habits. Chronic stress, anxiety, depression, overconsumption of caffeine, sedentary lifestyle, obesity, and overuse of electronics before bedtime are some of the risk factors linked to mild insomnia. Moreover, sleep disorders were found to be significantly linked to physical and mental health problems, adding to the vulnerability of sleep disorder patients, as noted by Lim et al. (2023). The demand for change in this population is great, as untreated insomnia often worsens to more serious sleep disorders, which negatively impact health and life. Medical complications from poor sleep can add up to the healthcare expenses, affect productivity, and exacerbate chronic health conditions. In Miami-Dade County, there are disparities in health care across diverse populations that can lead to poor preventive care services.

    **Evidence-Based Intervention Proposal**

    The proposed evidence-based intervention consists of implementing a structured sleep hygiene educational program for adults diagnosed with mild insomnia in outpatient settings. The intervention will include a brief educational handout containing evidence-based behavioral strategies to improve sleep quality. Behavioral interventions are considered first-line approaches for insomnia management because they target modifiable lifestyle factors contributing to sleep disturbances and may reduce unnecessary pharmacologic treatment (Morin et al., 2023).

    The educational handout will feature tips on maintaining regular sleep patterns, avoiding caffeine and alcohol, using less screen time, exercising, and creating sleep-friendly bedrooms. Several resources will be required for implementation. These include evaluation tools, printables, educational resources, staff training, and post-evaluation processes. Advanced practice registered nurses, clinic nurses, physicians, and support staff will be included in the healthcare team that will be involved in the project.

    The intervention is highly feasible for advanced nursing practice as APRNs regularly deliver nursing coordination and patient education. Learner handouts can be incorporated into current working practices with little disruption and cost. The proposed timeframe starts with staff preparation and educational material development (first 2 weeks). Re-enlistment and baseline sleep evaluations will be performed in weeks 3 and 4. Educational interventions will take place in weeks 5 and 6. Follow-up assessments and outcome evaluation will take place in Weeks. 7 and 8.

    **Theoretical Framework and Nursing Theory**

    The theory that will be used for this capstone project is the Self-Care Deficit Nursing Theory by Dorothea Orem. According to Orem's theory, people can increase their health and health maintenance through self-care activities when they are given the appropriate education and support (Khademian et al., 2020). This framework is relevant to the proposed project, since the project involves the teaching of behaviours that can contribute to a better sleep quality. Adults who have mild insomnia may require guidance on healthy sleep habits and lifestyle modification that will enhance sleep outcomes.

    The capstone project will assess the effectiveness of a brief educational handout about sleep hygiene for sleep quality improvement over a period of eight weeks. This theory will be used in an advanced practice nurse's role to help identify areas of knowledge gaps associated with sleep behaviors and to deliver evidence-based education. Patients will learn to establish regular sleep patterns, cut back on caffeine, avoid using electronic devices before bedtime, and set up a healthy sleep environment. Nurses will foster and instruct patients to encourage independent use of these behaviors. This theory aligns with patient-centered care by encouraging patients to take an active role in their own health care and adopt more sustainable behaviors that can help to enhance sleep quality and health outcomes.

    **Conclusion**

    Insomnia is a serious medical issue, with implications on the well-being, functioning, and economy of an individual and society. Sleep disturbances cause both physical and psychological problems, along with high utilization of healthcare resources and costs. Educational interventions addressing sleep hygiene issues constitute cost-effective and evidence-based ways to enhance the quality of sleep. The capstone project will assess the effectiveness of providing educational brochures in enhancing sleep outcomes of adult individuals with insomnia within eight weeks. Nursing theories such as Self Care Deficit Nursing Theory, as formulated by Orem, offer a solid basis for implementing interventions like patient education. Advanced practice nurses can improve patient outcomes, promote self-management, and support sustainable from using evidence-based interventions in their practice.

    **References**

    Harrison, R., Fischer, S., Walpola, R. L., Chauhan, A., Babalola, T., Mears, S., & Le Dao, H. (2021). Where do models for change management, improvement, and implementation meet? A systematic review of the applications of change management models in healthcare.
    _Journal of Healthcare Leadership, 13_, 85–108.
    [https://doi.org/10.2147/JHL.S289176](https://doi.org/10.2147/JHL.S289176)

    Khademian, Z., Ara, F. K., & Gholamzadeh, S. (2020). The effect of self-care education based on Orem’s nursing theory on quality of life and self-efficacy in patients with hypertension: A quasi-experimental study.
    _International Journal of Community Based Nursing & Midwifery_,
    _8_(2), 140–149. https://doi.org/10.30476/IJCBNM.2020.81690.0

    Lim, D. C., Najafi, A., Afifi, L., Bassetti, C. L., Buysse, D. J., Han, F., et al. (2023). The need to promote sleep health in public health agendas across the globe.
    _The Lancet Public Health, 8_(10), e820–e826.
    [https://doi.org/10.1016/S2468-2667(23)00154-0](https://doi.org/10.1016/S2468-2667(23)00154-0)

    Melnyk, B. M., & Fineout Overholt, E. (2023).
    _Evidence-based practice in nursing and healthcare: A guide to best practice_ (5th ed.). Wolters Kluwer.

    Morin, C. M., Bei, B., Bjorvatn, B., Poyares, D., Spiegelhalder, K., & Wing, Y. K. (2023). World Sleep Society international sleep medicine guidelines position statement endorsement of behavioral and psychological treatments for chronic insomnia disorder in adults.
    _Sleep Medicine, 109_, 164–169.
    [https://doi.org/10.1016/j.sleep.2023.07.004](https://doi.org/10.1016/j.sleep.2023.07.004)

    Pfeiffer, A. M., Triplett, C., & Schaefers, O. (2026). Improving sleep health through sleep hygiene education in adults aged 50–80 years.
    _Frontiers in Sleep_,
    _4_. https://doi.org/10.3389/frsle.2025.1722557

    Zappalà, P., Lentini, M., Ronsivalle, S., Lavalle, S., La Via, L., & Maniaci, A. (2025). The Global Socioeconomic Burden of Obstructive Sleep Apnea: A Comprehensive Review.
    _Healthcare_,
    _13_(17), 2115. https://doi.org/10.3390/healthcare13172115

    **## Attemptfeedbac1.docx**

    Attempt feedback

    You are on the right track. As per APA, you need to cite references throughout the paragraphs. In your Review of Literature, expand further on the research found.

    **## CapstonePartIIintrucctions.docx**

    Capstone Part II: Review of Literature

    **CAPSTONE: PART II due 10/4/2025 by 11:59pm**

    1. Review of Literature:

    – Review and discuss literature: Synthesize at least 10 primary research studies and/or systematic reviews; do not include summary articles. This section is all about the scientific evidence rather than someone else's opinion of the evidence. Do not use secondary sources; you need to get the article, read it, and make your own decision about quality and applicability to your question even if you did find out about the study in a review of the literature. This is a synthesis rather than a study-by-study review. Address the similarities, differences, and controversies in the body of evidence.

    2. Analyze and apply knowledge directly to your PICOT- The studies that you cite in this section must relate directly to your PICOT question.

    3. Provide precise body of evidence for your Practice Change- Include Nurses as leaders in this project, statistics, cost, impact on healthcare.

    4. Discuss objectives for your practice change, Why is change necessary?

    5. Discuss where the problem exists, why it exists, what is the preposition for change. Include information from your PICOT.

    6. Apply all that is relevant to the problem. For example: Pros vs Cons, current state of problem

    NOTE: It should not reflect your opinion, but rather Evidence Based Practice should be applied

    -After completing a literature search on interventions addressing your chosen health problem, write a review that evaluates the strengths and weaknesses of all the sources you have found, compare anc constrast.

    -Use appropriate APA 7th Ed. Scholarly, peer-reviewed, and research articles cited should be within the last five years.

    -This section should be minimum 4-6 pages long (not including the title and reference page).

    -Use proper in-text citations with a properly formatted reference list.

    -All papers must be written APA in the 3rd person.

    **Rubric Capstone II.docx**

    **Submission**

    Text Editor

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    CRITERIA OUTSTANDING VERY GOOD GOOD UNACCEPTABLE
    Integration of
    Knowledge
    25 points
    Thoroughly selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    25
    Briefly selected and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    20
    Vaguely selected
    and present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    15
    Did not select and
    present an
    appropriate
    Evidence Based
    Practice for the
    health problem and
    change.
    0
    Topic Focus
    25 points
    The health problem
    is focused narrowly
    enough for the
    scope of this
    assignment. A topic
    statement provides
    direction for the
    paper. The topic is
    consistently well
    thought out,
    thorough offers
    insight into the topic,
    and includes cited
    evidence to support
    the topic.
    25
    The health problem
    is focused but
    lacks direction. The
    paper is about a
    specific topic, but
    the writer has not
    established a
    position. The topic
    is somewhat well
    thought out, offers
    limited insight into
    the topic, but does
    not include cited
    evidence to support
    the topic.
    20
    The health problem
    is too broad for the
    scope of this
    assignment.
    15
    The health problem
    is unclear or
    unrelated to the
    discussion topic
    with little or no
    supporting
    evidence.
    0
    Depth of
    Discussion and
    Cohesiveness
    25 points
    In-depth discussion
    and elaboration in all
    sections of the
    paper.
    Ties together
    information from all
    sources. Paper flows
    from one issue to
    the next with no
    headings. The
    author’s writing
    demonstrates an
    understanding of the
    relationship among
    material obtained
    from all sources
    Mostly, it ties
    together information
    from all sources.
    In-depth discussion
    and elaboration in
    most sections of
    the paper.
    Mostly, it ties
    together
    information from all
    sources. Paper
    flows with only
    some
    disjointedness. The
    author’s writing
    demonstrates an
    understanding of
    the relationship
    among material
    obtained from all
    sources.
    The writer has
    omitted content.
    Quotations from
    others outweigh the
    writer’s own ideas
    excessively.
    Sometimes ties
    together
    information from all
    sources. The paper
    does not flow.
    Disjointedness is
    apparent. The
    author’s writing
    does not
    demonstrate an
    understanding of
    the relationship
    between material
    obtained from all
    sources.
    Cursory discussion
    in all the sections
    of the paper or brief
    discussion in only a
    few sections.
    It does not tie
    together
    information. Paper
    does not flow and
    appears to be
    created from
    disparate issues.
    Headings are
    necessary to link
    concepts. Writing
    does not
    demonstrate an
    understanding of
    any relationship.

    25 20
    15
    0
    Spelling and
    Grammar
    10 points
    Fewer than 5
    grammatical,
    spelling,
    capitalization, or
    punctuation errors.
    Required word count
    has been met.
    8
    More than 5 but
    fewer than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 25 words
    below the minimum
    required count.
    6
    More than 10
    grammatical,
    spelling,
    capitalization &
    punctuation errors
    Required word
    count is 50 words
    below the minimum
    required count.
    5
    An unacceptable
    number of spelling
    and/or grammar
    mistakes.
    Required word
    count is more than
    50 words below the
    minimum required
    count.
    0
    Sources
    10 points
    Over 5 current
    sources, of which at
    least 3 are peer-
    review journal
    articles or scholarly
    books. Sources
    include both general
    background sources
    and specialized
    sources. Special-
    interest sources and
    popular literature
    and acknowledged
    as such if they are
    cited. All websites
    utilized are
    authoritative.
    5 current sources,
    of which at least 2
    are peer-review
    journal articles or
    scholarly books. All
    websites utilized
    are authoritative.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books. All
    websites utilized
    are credible.
    Fewer than 5
    current sources or
    fewer than 2 of 5
    are peer-reviewed
    journal articles or
    scholarly books.
    Not all websites
    utilized are credible,
    and/or sources are
    not current.
    Citations
    5 points
    Fewer than 5
    incomplete citations
    and/or quotations,
    and APA format
    errors
    5
    More than 5 but
    fewer than 10
    incomplete
    citations and/or
    quotations, and
    APA format errors.
    4
    More than 10
    incomplete
    citations and/or
    quotations, or APA
    format errors.
    3
    The citation style is
    inconsistent or
    incorrect. It does
    not cite sources.

    **## CapstonePart1.docx**

    2

    **Capstone Part I: PICOT Assignment**

    Natalia Gomez

    Florida National University

    MSN Capstone Project-DAX-DL01

    Dr. Carmen Lazo, DNP, MSN, APRN-BC, APN

    May 21, 2026

    **Capstone Part I: PICOT Assignment**

    Sleep has become an important public health problem. The quality of sleep is directly correlated to cognitive function, mood, immune function, and quality of life. However, a significant proportion of adults suffer from sleep failure or insufficient rest, and it is now one of the healthcare problems. According to Lim et al. (2023), sleep falls short of its many responsibilities to health, and untreated sleep disorders have been linked with cardiovascular disease, obesity, depression, anxiety, metabolic disorders, and reduced life expectancy worldwide. Around the world, at least one-third of people don't sleep enough, and approximately 10 percent have chronic insomnia. For the aged, then the sleeping problem is more prevalent. Prevalence of sleep disturbances among adults includes problems getting to sleep, poor-quality sleep, and sleepiness (difficulty falling asleep or staying asleep) occurring in 50 percent, 40 percent, and 30 percent, respectively (Pfeiffer et al., 2026). Poor sleep also leads to poor concentration, limited performance at work, high risk of accidents, and less-than-ideal health.

    In addition to the physical and psychological burden, insomnia contributes substantially to healthcare costs and economic losses. In the United States, sleep disorders are estimated to cost billions of dollars annually because of increased healthcare utilization, absenteeism, reduced productivity, workplace accidents, and chronic disease management (Lim et al., 2023). Untreated insomnia frequently increases the risk of emergency department visits, mental health disorders, cardiovascular complications, and medication dependency. At the local level, residents of Miami-Dade County may experience additional barriers to healthy sleep due to socioeconomic disparities, demanding work schedules, shift employment, financial stress, and limited access to preventive healthcare education. Miami-Dade County includes a culturally diverse population with significant healthcare disparities, particularly among underserved and low-income communities, increasing vulnerability to untreated sleep disturbances. Because sleep problems often remain unmanaged in outpatient settings, many individuals attempt self-treatment or fail to recognize the long-term consequences of poor sleep quality.

    The aim of the proposed study is to fill this gap with a simple solution, keeping the patients with sleep hygiene educational handouts. The costs will not be substantial as it is basically an educational exercise, which involves preparing teaching materials, expenses for printing the materials, training the hospital personnel, and evaluation after intervention. Educational handouts are more cost-effective than using a medication for the long-term, while experiencing any complications associated with insufficient sleep over time. This project is designed to evaluate the effect of sleep hygiene education on sleep quality among adult insomnia patients in adulthood after 8 weeks of sleep education. The proposed outcome is likely to be realistic because it is possible to assess sleep quality through standardized assessment instruments and patient reports.

    The purpose of this capstone project is to evaluate if providing an organized sleep hygiene education handout to people diagnosed with mild insomnia in an outpatient clinic in Miami-Dade County will improve sleep quality over an 8-week period versus usual care. The proposed intervention aims to promote evidence-based behavior changes to improve sleep patterns, decrease symptoms of insomnia and promote long-term health outcomes via patient education. This objective is achievable and measurable using standard measures of sleep quality and patient self-report over the course of the intervention.

    **PICOT Question**

    PICO proposed is: In adults with mild insomnia, does providing a short educational handout on sleep hygiene, compared to usual care, improve sleep quality within eight weeks?

    The target population for this project is adults diagnosed with mild insomnia in their outpatient or primary care settings. Mild insomnia refers to sleep problems that impair waking, but do not need intensive interventions or sleep medicine treatment. The target population is adults who have symptoms that make it hard to fall asleep, or sleep disturbances, or poor sleep quality.

    The intervention involves giving patients a structured, educational handout about sleep hygiene, based on the evidence. Sleep hygiene education involves sleep-behavioral strategies that foster good sleep hygiene. They involve having regular sleep habits, avoiding caffeine late in the day, limiting the amount of halogenated light devices used in the evening, establishing sleep-friendly surroundings, and practicing relaxation exercises before sleep.

    The comparison intervention is usual care. Typical treatment involves short-term counselling or pharmaceutical treatment alone, not structured/educational treatment. General guideline recommendations may be provided at appointments, but often are either vague and not strengthened by reinforcement, or they are not followed.

    The expected outcome involves measurable improvement in sleep quality following implementation of the educational intervention. Sleep quality improvements may include shorter sleep onset periods, fewer nighttime awakenings, improved sleep duration, and increased patient satisfaction with sleep experiences. The timeframe selected for this intervention is eight weeks. This duration allows patients sufficient opportunity to implement behavioral changes and develop consistent sleep practices while permitting healthcare providers to monitor outcomes and assess effectiveness.

    **Vulnerable Population and Setting**

    The target population for the study is adult patients with mild insomnia treated in the outpatient clinic in Miami-Dade County. This population is at risk as sleep disturbances are often accompanied by a myriad of social and environmental risk factors that adversely affect health. Social determinants of health are important factors in the risk for insomnia among this population. Several factors can disrupt healthy sleep patterns, such as financial instability, work stress, irregular shifts, poor health-care access, and low levels of health literacy. Dual employment or shift work may cause circadian rhythm disturbances that make them more vulnerable to sleep disorders. Circadian rhythm disturbances are common among those who are working two jobs or working at night, making them more susceptible to sleep disorders.

    Further, socioeconomic issues may affect access to preventative health education and behavioral interventions. Lower education may cause patients to not understand the importance of sleep hygiene and healthy sleep habits. Other cultural beliefs and family obligations can also affect sleep habits. Chronic stress, anxiety, depression, overconsumption of caffeine, sedentary lifestyle, obesity, and overuse of electronics before bedtime are some of the risk factors linked to mild insomnia. Moreover, sleep disorders were found to be significantly linked to physical and mental health problems, adding to the vulnerability of sleep disorder patients, as noted by Lim et al. (2023). The demand for change in this population is great, as untreated insomnia often worsens to more serious sleep disorders, which negatively impact health and life. Medical complications from poor sleep can add up to the healthcare expenses, affect productivity, and exacerbate chronic health conditions. In Miami-Dade County, there are disparities in health care across diverse populations that can lead to poor preventive care services.

    **Evidence-Based Intervention Proposal**

    The proposed evidence-based intervention consists of implementing a structured sleep hygiene educational program for adults diagnosed with mild insomnia in outpatient settings. The intervention will include a brief educational handout containing evidence-based behavioral strategies to improve sleep quality. Behavioral interventions are considered first-line approaches for insomnia management because they target modifiable lifestyle factors contributing to sleep disturbances and may reduce unnecessary pharmacologic treatment (Morin et al., 2023).

    The educational handout will feature tips on maintaining regular sleep patterns, avoiding caffeine and alcohol, using less screen time, exercising, and creating sleep-friendly bedrooms. Several resources will be required for implementation. These include evaluation tools, printables, educational resources, staff training, and post-evaluation processes. Advanced practice registered nurses, clinic nurses, physicians, and support staff will be included in the healthcare team that will be involved in the project.

    The intervention is highly feasible for advanced nursing practice as APRNs regularly deliver nursing coordination and patient education. Learner handouts can be incorporated into current working practices with little disruption and cost. The proposed timeframe starts with staff preparation and educational material development (first 2 weeks). Re-enlistment and baseline sleep evaluations will be performed in weeks 3 and 4. Educational interventions will take place in weeks 5 and 6. Follow-up assessments and outcome evaluation will take place in Weeks. 7 and 8.

    **Theoretical Framework and Nursing Theory**

    The theory that will be used for this capstone project is the Self-Care Deficit Nursing Theory by Dorothea Orem. According to Orem's theory, people can increase their health and health maintenance through self-care activities when they are given the appropriate education and support (Khademian et al., 2020). This framework is relevant to the proposed project, since the project involves the teaching of behaviours that can contribute to a better sleep quality. Adults who have mild insomnia may require guidance on healthy sleep habits and lifestyle modification that will enhance sleep outcomes.

    The capstone project will assess the effectiveness of a brief educational handout about sleep hygiene for sleep quality improvement over a period of eight weeks. This theory will be used in an advanced practice nurse's role to help identify areas of knowledge gaps associated with sleep behaviors and to deliver evidence-based education. Patients will learn to establish regular sleep patterns, cut back on caffeine, avoid using electronic devices before bedtime, and set up a healthy sleep environment. Nurses will foster and instruct patients to encourage independent use of these behaviors. This theory aligns with patient-centered care by encouraging patients to take an active role in their own health care and adopt more sustainable behaviors that can help to enhance sleep quality and health outcomes.

    **Conclusion**

    Insomnia is a serious medical issue, with implications on the well-being, functioning, and economy of an individual and society. Sleep disturbances cause both physical and psychological problems, along with high utilization of healthcare resources and costs. Educational interventions addressing sleep hygiene issues constitute cost-effective and evidence-based ways to enhance the quality of sleep. The capstone project will assess the effectiveness of providing educational brochures in enhancing sleep outcomes of adult individuals with insomnia within eight weeks. Nursing theories such as Self Care Deficit Nursing Theory, as formulated by Orem, offer a solid basis for implementing interventions like patient education. Advanced practice nurses can improve patient outcomes, promote self-management, and support sustainable from using evidence-based interventions in their practice.

    **References**

    Harrison, R., Fischer, S., Walpola, R. L., Chauhan, A., Babalola, T., Mears, S., & Le Dao, H. (2021). Where do models for change management, improvement, and implementation meet? A systematic review of the applications of change management models in healthcare.
    _Journal of Healthcare Leadership, 13_, 85–108.
    [https://doi.org/10.2147/JHL.S289176](https://doi.org/10.2147/JHL.S289176)

    Khademian, Z., Ara, F. K., & Gholamzadeh, S. (2020). The effect of self-care education based on Orem’s nursing theory on quality of life and self-efficacy in patients with hypertension: A quasi-experimental study.
    _International Journal of Community Based Nursing & Midwifery_,
    _8_(2), 140–149. https://doi.org/10.30476/IJCBNM.2020.81690.0

    Lim, D. C., Najafi, A., Afifi, L., Bassetti, C. L., Buysse, D. J., Han, F., et al. (2023). The need to promote sleep health in public health agendas across the globe.
    _The Lancet Public Health, 8_(10), e820–e826.
    [https://doi.org/10.1016/S2468-2667(23)00154-0](https://doi.org/10.1016/S2468-2667(23)00154-0)

    Melnyk, B. M., & Fineout Overholt, E. (2023).
    _Evidence-based practice in nursing and healthcare: A guide to best practice_ (5th ed.). Wolters Kluwer.

    Morin, C. M., Bei, B., Bjorvatn, B., Poyares, D., Spiegelhalder, K., & Wing, Y. K. (2023). World Sleep Society international sleep medicine guidelines position statement endorsement of behavioral and psychological treatments for chronic insomnia disorder in adults.
    _Sleep Medicine, 109_, 164–169.
    [https://doi.org/10.1016/j.sleep.2023.07.004](https://doi.org/10.1016/j.sleep.2023.07.004)

    Pfeiffer, A. M., Triplett, C., & Schaefers, O. (2026). Improving sleep health through sleep hygiene education in adults aged 50–80 years.
    _Frontiers in Sleep_,
    _4_. https://doi.org/10.3389/frsle.2025.1722557

    Zappalà, P., Lentini, M., Ronsivalle, S., Lavalle, S., La Via, L., & Maniaci, A. (2025). The Global Socioeconomic Burden of Obstructive Sleep Apnea: A Comprehensive Review.
    _Healthcare_,
    _13_(17), 2115. https://doi.org/10.3390/healthcare13172115

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